Sanctuary for the Abused
Sunday, February 27, 2011
The Sexual Relationship with a Narcissist

The sexual relationship with the narcissist is most peculiar. Narcissists are exhibitionists and sex is just one further means of being admired to her or him.
Intimacy does not exist and you will frequently feel used. The narcissist will demand that you subdue yourself. Your own sexual preferences will be boycotted or twisted.
Narcissists have a strong tendency to sexually abuse a partner and sometimes children. Here is a list of SOME of these abusive behaviors (these are not true in all cases; nor do ALL have to be present for it to be NPD):
* You are prohibited from masturbating or feel good about your own body under the threat of punishment
* You are being made to watch porn although you don't want to
* You are not allowed any sexual gratification yourself
* The narcissist pretends to be sexual (desirous) for you but is after her/ his gratification only
* Your sexual past is being torn apart or made fun of
* You are being told that all you want is sex (although you know this is not the case, however sex is central to the narcissist)
* The narcissist instigates sex (like telling you erotic things and sending you pictures or emails which are sexual) but then decides last minute that nothing is to take place; or simply demands abusive sex
* The narcissist abuses you while you are asleep (sleep rape)
* You are being raped (coerced verbally or emotionally - includes "I love you") on a regular basis
* You are feeling humiliated and yet the narcissist claims that (s)he has been humiliated
* The narcissist finds it funny when you get hurt and enjoys it when you get hurt, this can be physically or emotionally
* The narcissist instigates and turns everything into a sexual game
* The narcissist demands prolonged sex way above the limit you can handle nor want to
* The narcissist tells you that you want to have sexual relations with everybody -- although the narcissist has a strong tendency to flirt with others and to be infidel
* You are being told off for the fact that you were flirting with someone although you are not flirting at all
* The narcissist makes fun of your sexuality in front of others (e.g. you have a small penis or small breasts)
* The narcissist demands sex when you make it clear that you don't want to
* The narcissist has to try out everything possible
* The narcissist is an exhibitionist and will want sex in public and dresses inappropriately at home and or elsewhere
~~~~~~~~~~~~~~~~~`
There is another form of sexual abuse with Narcissists (and other Pathologicals). In fact, so I believe, it is the most common one, and hence it took me so long to get it. This form of abuse comes in four stages:
* Firstly, the victim will be forced to reveal her or his sexual preferences and experiences to the perpetrator.
* Secondly, the perpetrator will condition the victim to direct her or his entire sexuality towards the perpetrator. At this stage, the sexual relationship is intense.
* Thirdly, the perpetrator reduces the intensity of the sexual relationship dramatically, so that the victim is in constant sexual need. (Sexual Hyperarousal)
* Fourthly, the perpetrator grants inproper sexual gratification in order to maintain the sexual need of the victim. Now, the victim, who is (sexually) dependent on the perpetrator, can be humiliated, manipulated and used.
Dr. Ludger Hofmann-Engl
http://www.chameleongroup.org.uk
Labels: inappropriate, manipulation, narcissism, narcissist, psychopath, sex addiction, sexual abuse, sociopath
Thursday, February 24, 2011
How Abusers Stage Their Returns

While the smooth talk that it takes to get an abused spouse to take them back varies from person to person, there are five major "strategies" that seem to cover most of the wide range of tactics used by abusive partners:
The Honeymoon Syndrome
Also known as "Hearts and Flowers", this can include any bribe that will get you to return - and the sooner the better. Common bribes include promises to get therapy, promises not to be violent again (even after a long history), and even calculated doses of praise for you; saying things like "I know I don't deserve you, but if you'll take me back..."
Super Parent Syndrome
This is a very common ploy, especially if your partner has neglected the children in the past. An abuser might promise to start being a good parent, or might remind you how good they already are with the children. Many victims stay in abusive relationships because they believe that it's better for the children, but children are more aware than we give them credit for - and they know that abuse is occurring.
In healthy parenting, children get to see both parents working together toward positive interactions for the whole family. When you stay with an abuser for the sake of the children, you are really slowly destroying one half of their parenting system - yourself - thus robbing your children of the true and healthy "you" that SHOULD be in their futures and replacing it with the you that continues to be abused over time. Additionally, children depend on you to be able to do your job where they are concerned. This means they expect you to nourish them, protect them, and properly socialize them. Part of protecting them not only means DIRECTLY protecting them, but also protecting their protector - YOU. Finally, a parent will always be a parent - even in the event of seperation or divorce. A truely loving parent will continue to be a truely loving parent regardless of the shape and structure of the family. So before you cling to the promises of super parent abusers, consider carefully what is really in the long term best interests of your children.
Revival Syndrome
"I have been going to church every Sunday since you left." "I have accepted religion into my life." That's great, but so what? The real question is: has the violence stopped? Don't believe that just because someone spent an hour with their butt in a pew on a Sunday morning that violence and other abuse can't still be right around the corner. If you look at the massive amounts of literature directed at faith groups teaching them how to identify and respond to abusive relationships in their congregations, you'd quickly realize exactly how many "god-fearing" persons abuse, rape, beat and murder their partners. Even pastors! (Oprah did a great show on domestic violence featuring a pastor who murdered his wife of 22 years because they argued over money and his unwillingness to get treatment for depression.)
Sobriety Syndrome
Whether it's drugs or alcohol, abusers have a higher incidence of substance use than the general population. Most substance-using abusers know that they have a substance abuse problem, or, they are aware that YOU believe they have a problem, even if they are in denial themselves. In the panic of facing losing their relationships, many will suddenly "see the light" and swear to you that they'll never touch it again. You'll want to hear it. You'll want to believe it. You'll want to support this effort. And you should! BUT...don't just hear the words and breathe a sigh of relief. Actions speak louder than words and substance abuse and addiction is one of the hardest things to overcome by oneself.
Withdraw from chronic alcohol use, heroin, cigarettes and even caffiene can cause vomiting, nausea, paranoia and other unpleasant symptoms. When an abusive partner opens the door to getting sober, stick your foot in that door and help them to get MORE help - encourage them to talk to their doctor, to join a support group, to get substance abuse therapy, etc. Counseling, support and therapy for substance abuse problems will address underlying problems and issues and help abusers to substitute healthier behaviors for their destructive coping mechanisms. Unless and until you see a substance using abuser actively participating in sobriety with OUTSIDE HELP, don't fall for just the promise! (this applies to sex addicts as well - PSYCHOLOGICAL/PSYCHIATRIC help is a MUST with an addiction!)
Counseling Syndrome
This is both a tactic to get you to stay and a tactic to maintain control and intimidation. On this web site and others, you'll hear over and over again that abusers don't just stop their behavior without assistance to overcome issues and replace destructive behavior with healthy ones. Therapy is no exception.
Friends, family, pastors and even abusers might suggest couples counseling to you. Although they may have the best of intentions, couples counseling is NOT the solution to combat the behaviors of an abuser! Many abusers actually like the idea of couples counseling because it means that THEY don't have to take responsibility for their actions- instead, they get to drag you in as part of the problem. With your abuser sitting next to you in a counseling session, you are not emotionally free to say what you think without fear of repercussion, without the abuser twisting your words, and without them trying to coach you along as what to say or not to say. Safe, effective and appropriate counseling for batterers and abusers must be done WITHOUT the victim present. Batterers must take responsibility for their actions, must understand and admit that THEY have a problem and be dedicated to the self-examination process to make positive long term changes possible.
Couples counseling to combat domestic violence SOUNDS like a great idea, but it's false advertising and can prolong and expand the emotional abuses that already exist.
Buy Outs
The problem with all of these things is that in no case, no way, no how, does ANYTHING excuse or "make up" for the fact that a partner batters you! If you donate a million dollars to charity, it doesn't give you the right to go out and shoot someone. Similarly, don't fall into the trap of letting a partner BUY their way out of violence in the relationship. Unless and until a battering partner owns up to their responsibility and gets some outside help to change their behavior, your relationship, your children, and your family are neither healthy nor SAFE.
Labels: abusers, counseling, domestic violence, lies, parenting, promises, religion, sobriety
Tuesday, February 22, 2011
Warning Signs of an Abusive Personality

1. A PUSH FOR QUICK INVOLVEMENT: Comes on very strong, claiming, "I've never felt loved like this by anyone." An abuser pressures the woman for an exclusive commitment almost immediately. Wants intimacy immediately.
2. JEALOUSY: excessively possessive; calls constantly or visits unexpectedly; prevents you from going to work because "you might meet someone"; checks the mileage on your car.
3. CONTROLLING: Interrogates you intensely (especially if you're late) about whom you talked to, and where you were; keeps all the money; insists you ask permission to go anywhere or do anything.
4. UNREALISTIC EXPECTATIONS: Expects you to be the perfect woman and meet his every need. Idealizes you to the point that you will never meet that reality.
5. ISOLATION: Tries to cut you off from family and friends; accuses people who are your supporters of "causing trouble." The abuser may deprive you of a phone or car or try to prevent you from holding a job. Tells you not to tell certain people about your relationship or him.
6. BLAMES OTHERS FOR PROBLEMS AND MISTAKES: The boss, you -- it's always someone else's fault if anything goes wrong.
7. MAKES EVERYONE ELSE RESPONSIBLE FOR HIS FEELINGS: The abuser says, "You make me angry" instead of, "I am angry" or, "You're hurting me by not doing what I tell you." Less obvious is the claim: "You make me happy."
8. HYPERSENSITIVITY: Is easily insulted, claiming that his feelings are hurt when he is really mad. He'll rant about the injustice of things that are just part of life.
9. CRUELTY TO ANIMALS AND TO CHILDREN: Kills or punishes animals brutally. Also may expect children to do things that are far beyond their ability (whips a 3-year-old for wetting a diaper) or may tease them until they cry. Sixty-five percent of abusers who beat their partner will also abuse children - emotionally, verbally or physically.
10. "PLAYFUL" USE OF FORCE DURING SEX: Enjoys throwing you down or holding you down against your will during sex; says he finds the idea of rape exciting. Kink or sexual things you are not comfortable with are pushed, begged for repeatedly.
11. VERBAL ABUSE: Constantly criticizes you, or says blatantly cruel hurtful things; degrades, curses, calls you ugly names. This may also involve sleep deprivation, waking you up with relentless verbal abuse.
12. RIGID SEX ROLES: Expects you to serve, obey and remain at home.
13. SUDDEN MOOD SWINGS: Switches from sweetly loving to explosively violent in a matter of minutes.
14. PAST BATTERING: Admits hitting women in the past, but says they made him do it or the situation brought it on.
15. THREATS OF VIOLENCE: Makes statements like, "I'll break your neck," or "I'll kill you," and then dismisses them with, "Everybody talks that way," or "I didn't really mean it." If he has come this far, it is time to get help, or get out!
Only a couple of these need to be present in a personality for them to be a potential abuser.
Labels: abuser, boundaries, emotional abuse, inappropriate, narcissist, no empathy, psychopath, verbal abuse, violation
Monday, February 21, 2011
Projection

by Kathy Krajco
Projection is a new name for an old thing, scapegoating. In this section I just explain it in general terms, with examples. In the next section, we zero-in on how narcissists project and what is unique about the way they do it.
Projection. We find it everywhere. Which should be no surprise. It's actually the oldest trick in The Book. Really. The Serpent pulled it on Eve in the Book of Genesis when, in the very act of lying to Eve, he accused God of being the liar.
Here's how the story goes. The serpent had just suggested that Eve eat the Forbidden Fruit, and she replied that God told them not to because eating it would bring about their fall. The cunning serpent said, "God told you THAT?"
Slick, eh? In the very act of telling a whopper, the sneaky snake left-handedly called God a liar, through the power of suggestion. Thus the Prince of Lies pulled an identity-switch with God.
Moses ritualized a demonstration of projection in the Book of Leviticus as the prescribed rite for the annual Day of Atonement.
In this "atonement" ritual, all the people had to come forward, one by one, and make the scapegoat (a perfect yearling firstborn male to represent someone unblemished and with great potential) take their sins away from them and onto himself. How did they do this? By accusing him of their sins and laying the blame on his head. Then they had to purge themselves of him and make him atone for their sins. How did they do that? By chasing him away into the desert until he gave up trying to follow them back home, and then deserting him there. Which was the sentence worse than death = doom, because he would slowly die of thirst.
One hardly thinks they enjoyed doing this. Would you?
Wouldn't you instead get Moses' message? More powerful than a sermon, eh? Wouldn't you hang your head a little, thinking, "Jeez, are we that transparent?"
But never underestimate willful obtuseness' power to get things exactly backwards. Soon, people had done just that. Instead of being duly shamed by this ritual reenactment of how they "cleansed" and "saved" themselves (from justice) by scapegoating those who have the most to lose and are the least deserving, they decided that this ritual meant that this despicable behavior is the right thing to do! the way to cleanse yourself of sin!
How convenient.
They didn't get it later, either, when John the Baptist and Jesus of Nazareth came along and said: "Read our lips: To cleanse yourselves of your sins, don't punish an innocent scapegoat for them! Just R-E-F-O-R-M. Too complex?"
People still managed to just anti-get the message yet again, deciding that this meant they should graduate from animals and sacrifice these two men as the scapegoats to die for/of (in scripture you have this double entente, because the word used can mean either for or of) their sins.
So, then St. Paul gave it a shot. He really tried to make people see that they'd better quit acting stupid and projecting, instead of repenting, their sins. In his letter to the Romans, he basically put it in the plainest terms possible — those of a threat that asked, "Just whom do you think you're fooling?"
You — who steal — preach that other people should stop stealing. You — who commit adultery — preach that others should stop committing adultery. You — who commit sacrilege — preach that others should stop being idolaters. — Letter to the Romans, Chapter 2, verses 21-22How's that for letting the self-righteous know that you know all their finger pointing is just projection/scapegoating?
Ah, but obtuseness is invincible, and twisted thinking can make black white. So, again this simple message went in one ear and out the other. All three peoples of that Book (Jews, Christians, and Muslims) still got it exactly backwards. They all say that the blood of the innocent victim on them "cleanses" them of their sins.
Projection. We see it everywhere. It's a kind of baptism = a mud bath people give their betters, by rubbing themselves off on them. Here's how it works.
Got a guilty conscience? If so, you've certainly been tempted to say to yourself, "I'm not so bad." To prove that, you must look around for an example of someone who's worse. Then you can say to yourself, "Aha! I'm not as bad as So-and-So."
But guess what? You didn't pick a So-and-So who really has that fault and has it worse than you. You picked someone with very little mud on his name, someone who looks cleaner than you, if possible, someone who has the corresponding virtue instead of that fault.
We're all tempted to pull this stunt. Some of us do, and some of us don't.
For example: If you're stingy, look for someone with a reputation for generosity, because generosity in your neighbor puts your stinginess to shame by serving as a foil that (by contrast) makes your stinginess more noticeable. Then smear your vice off on him. Tell everybody that he's stingy. Make everything he does sound stingy.
Thus you kill two birds with one stone: you rid yourself of your stinginess and him of his generosity.
Not. But looks are everything, and Truth doesn't matter, and this fraud makes you look good by comparison with him. Ah, cheating is much easier than freeing yourself of sin the legitimate way, by repentance.
You can see why narcissists highly prize this device called "projection" and become expert in it.
Projection. We see it everywhere. For example, guess who's favorite portrayal of the President of the United States is as "a Hitler" or "even worse than Hitler?" You guessed it, the Germans. German Chancellor Gerhard Schroeder did it in campaign speeches to turn the tide and get elected. And guess whose favorite and constant characterization of Americans is as "arrogant?" You guessed it, the French. Projection.
Once you catch on to projection, you do recognize it in a vast amount of the badmouthing you hear.
Magicians call this trick "misdirection." With one hand magicians misdirect our attention so we don't see what they're doing with their other hand.
Finger-pointers do the same thing. They direct people's attention (critical attention, negative attention) away from themselves and what they're doing by accusing someone else of doing the same, or essentially the same, thing. Thus they make themselves seem like people who never would dream of doing such a thing themselves — while in the very act of doing it.
Pointing the finger at others is a red flag of malignant narcissism.
The worst examples of this that I personally know of happened in schools. In one case, a teacher (a malignant narcissist in a private school) took indecent liberties with, and sexually abused, pubescent boys he lured into his home while his wife was at work on the night shift. It was later discovered that many people knew that he invited boys to his home on Friday nights. But nobody had seen anything wrong with that. Over time, many school employees had caught him in his classroom alone with a boy — behind a closed, sometimes locked, door and in the back where neither could be seen from hall. Nobody had seen anything suspicious in that. Many people knew this teacher had an explosive temper that he often had to make excuses to a berated student for, but nobody had seen anything abnormal in that. In fact nobody saw anything inappropriate in the inappropriately patronizing and intimate relationship he had with his students. Even when it came between them and their parents.
And nobody thought anything of it when, every few years, he seized any opening in a conversation to pop off with "What? Are you the only one around here who doesn't know? He likes boys," referring to some unmarried teacher. One unmarried teacher after another.
Thus he play-acted the part of his anti-type, a man who was abhorred by homosexual child abuse = certainly NOT the type who might do such a thing himself. Though people saw plenty to view with suspicion in that unmarried teacher, nobody saw anything suspicious in the accuser failing to cite any evidence or report these allegations he was so sure of.
They didn't even see anything suspicious in the accuser glomping onto that unmarried teacher to become his best friend. Even when his doing this became a glaring pattern.
Indeed, every single unmarried teacher who came to that school got assassinated by this, his best friend. And nobody thought anything of it! Satan polished his halo by being a pillar of his parish, a lector and lay communion distributor. And he got away with this for over fifteen years.
A serial killer is less cruel. He doesn't betray a sacred trust by doing it to people who have every good reason to trust him. And even if he tortures them, he doesn't doom his victims to a life-sentence of torture in Hell.
Notice that the "innocent" people he fooled ain't innocent. They committed the Original Sin, believing an obvious lie just because it was juicy. Like Eve.Here's an example of the finger-pointer being guilty of the moral equivalent: Mr. Self-Righteous union-busts to keep the workers in his shoe factory so poor they go barefoot — and shows moral indignation in loudly condemning his neighbor for "muzzling an ox trampling the grain." He gets all fuzzy looking if you try to explain to him that he's doing the same thing, only worse. That's because he views rules, not as guidelines to be followed, but rather as red lines to catch other people with one toe over so he can condemn them. So he ignores the spirit of the law and obsesses over the letter of it.
To wit: It flew in the face of reason for her to think God might be lying. He was her creator. He provided everything for her and Adam. Which means that he had proved he wanted what was good them. He denied them but one thing, telling them that it was for their own good. So, what was she thinking? She had every good reason to believe that he was telling the truth.
Moreover, what credibility is there in a stranger who slithers up to you like a sidewinder? Why not doubt the serpent — someone she had no reason to trust?
Bottom Line: God has high credibility; serpent has about zero credibility. So, Eve wasn't honestly fooled: she just liked serpent's version of the world better, because it made her able to be as God. Adam's reason for swallowing the lie was even worse: he just did it to agree with Eve.
In other words, to please her he prostituted his mind to her. And thus political correctness was born.
Narcissists and political character assassins are dangerous precisely because people do this. If, say, you have known someone for 10 years, you know a lot about him. Doubtless, you have seen his honesty tested and seen that he proved to be an honest man. So, nobody should be able to slither up to you tomorrow and tell you he's dishonest. If you buy that, you are betraying that honest man. To believe that lie, you must annihilate history and 10 years of evidence to the contrary. You are not innocent.
Here's another example of projection that camouflages guilt for the moral equivalent. It also shows that even religious institutions are guilty of projection to polish their image.
The Catholic Church points the finger at mothers who have abortions, saying, "What kind of mother does that?" Okay, that position on the issue is reasonable, and it is the type of thing religion is expected to express its opinion on. But why does the Church harp on abortion when it has so little to say about countless other issues?
What issues? Well, for example, why don't we hear the Church crying out against Catholic dictators who mass-murder and torture their own people? You never hear a peep out of Rome about that. Why does the Church declare women who have abortions excommunicated but not these Catholic dictators? Why didn't it condemn the Irish Catholics in the IRA murdering Protestants? Why doesn't it cry out against the Catholic Mafia? Why doesn't it stop taking money from gangsters and burying them as Catholics in good standing? Why don't we hear the Church crying out against the scourge of child-beating and wife-beating, anti-Semitism and other bigotry, drugs, sweat shops, union-busting, exploiting undocumented migrant workers, and so forth? Why don't we hear it preaching against slander and character assassination? Why is it obsessed instead with just gays and women who have abortions?
The answer is obvious. The Church points the finger at others only for "sins" of which IT is guilty. This deflects attention for those sins off itself and onto others. Damage repair for the Church's image. Not to mention misdirection like that of the teacher in the example above.
The Church goes to great lengths to portray an image of itself as our "holy mother," virtually fusing its image with that of Jesus' mother. The harping on abortion is just part of that act. All this holy motherhood posturing tends to make us forget what Holy Mother Church has done to her own children.
Recall how truculently she has waded through her children by the tens of thousands throughout history. She aborted the lives of countless of her children — throughout the 900 years of the episcopal and monastic inquisitions and now by allowing predatory priests and other religious to sexually prey on countless more of her children. She has stonewalled justice, intimidated victims who seek it, and protected criminals — spiriting them off to Rome or to a distant school or parish for a fresh set of unsuspecting prey.
And to be fair, the Catholic Church certainly isn't the only religious institution guilty of using the pointed finger for misdirection to get our attention off its own sins and act like the opposite of what its conduct makes it. In fact, it does at least have something officially on record against many other evils: religious preachers of other denominations don't even seem to know that the other great evils exist.
Paul was in line with the ancient Hebrew scriptures. Scripture has a name for the spirit in which people point the finger at someone crying, "Look what they're doing! It's evil!" The name of that spirit is satan, which means the "finger-pointer," the "name-slayer" (slanderer, character assassin), the "prosecutor/persecutor," or the "accuser." In some places (e.g., the Book of Job) they also call this spirit "the policer of the world."
So, projection is everywhere.
The worst thing about it is that mud sticks best to a clean spot.
I'm sure that people who do this think they're clever, but it's childsplay. Send a muddy child into an unsupervised schoolyard and wait to see what happens. He will rub himself off on every cleaner, smaller child he can find, until they are all crying and he looks good by comparison.
Looks good by comparison. Those are the all-important words. The hypocrite makes himself look good by comparison with others. He does that the easy way — by smearing himself off on others to make them look bad. This is the root of envy. Which is NOT a rare motive for what people say about others. It's an all-too-common motive.
SOURCE
CLICK FOR A FACEBOOK GROUP FOR VICTIMS OF NARCISSISTS & PSYCHOPATHS
Labels: blame shifting, hypocrite, lying, narcissist, pathological, projection, scapegoating, smear campaign, sociopath
Sunday, February 20, 2011
The Sociopath or Narcissist At Play

Despite common belief, a cyberpath is not always very easily identified, especially since you cannot see the person "in person." The more clever, the more intelligent the cyberpath is, the more you will not become aware of what you are dealing with, until it is too late.
What he (the psychopath) gets he spoils and wastes...
A psychopath, in this instance, the cyberpath, is merely looking for a way to fill in his time with empty exploits. They are highly narcissistic, and the internet provides fodder for them. I have known various cyberpaths, and they move from victim to victim, seeking people to feed their endless need for narcissism. When you've found them out, or they tire of you, they move on to the next victim, or target for narcissistic supply.
Dominance and power are recurring themes in the social relations of psychopaths.
Dominance, power, and having followers are very important to the cyberpath's need for total adulation and control. Cyberpaths absolutely bask in adulation, many using pity, in a most conniving way, to get the attention that they need. Sometimes the way a cyberpath asserts his control is done subtly.
The psychopath often plays jokes and tricks on others to humiliate them or to assert dominance.
Sadly, many are mistaken about the typical cyberpath. A cyberpath is not always looking for money or sex, quite often, he or she is merely interested in taking you along for a ride. I also do not believe that psychopaths/cyberpaths always know that they are hurting you. A psychopath behaves the same way with everyone. Most of them take pleasure merely in playing the rouse, and not much else. A psychopath has no interest in your inner emotional state because they themselves have no empathy. They merely enjoy "pulling one over" on people.
And to put rest to another common myth, very few psychopaths are stalkers, because they have no true emotional connections to anybody. They simply move on to another person who piques their interests. A psychopath cannot truly love and therefore cannot become obsessed with another individual. They are too egocentric, narcissistic, and lack emotional connection to any other human being.
The central theme of Don Juan's (the psychopaths's) seductions is not even the sexual enjoyment, but playing the trick... While he gives no real love, though he is quite capable of inspiring love of sometimes fanatical degree in others...
Again, this quote from Gordon Bank's work, "Don Juan as Psychopath," reveals that the cyberpath is mostly interested in playing tricks with his prey, almost in a playful way. To the cyberpath, such things are not really big deal, while for the victim, however, it becomes a rather big issue indeed.
Many of the victims of cyberpaths enter therapy as a result of this. Many victims believe themselves to be flawed after an experience with a cyberpath. Some of them are harrassed by the family and friends of the cyberpath, which makes matters worse.
He is motivated primarily by the need to dominate and humiliate either the person he is 'taking' or, very often someone connected to another person with whom he is involved.
Cyberpaths relish in another's humiliation, which may appear to us as a certain, perverse quality. They take pleasure in what we find obscene, because they are not like other people, they have no true connection to anybody, and are incapable of feeling real love. Messing with another person's emotions and life is merely a way to pass the time, pulling one over on you is fun and enjoyable.
Most of the crimes psychopaths commit, tend to be "crimes of the heart" and/or "casual cruelty", they are cruel, manipulative people who leave a trail of broken hearts and often broken lives behind them.
Again, most cyberpaths are common internet liars and predators. Do not be fooled by someone who tells you that there is such a thing as a "harmless liar." A liar is never harmless. A person who lies should never be trusted, and once you find out they've lied to you even once, it's time to break it off.
Once having drained what they can from one source, they turn to others to exploit, bleed, and then cast aside; their pleasure in the misfortune of others is unquenchable. People are used as a means to an end; they are to be subordinated and demeaned ...the pleasure they gain from their ruse often flags once the rewards of deceit have been achieved.
Before long, their true unreliability may be revealed as they "stop working at" their deception or as their need grows to let others know how clever and cunning they have been
A cyberpath may keep you hooked for as long as they need your narcissistic supply. Once you start getting "wise" to them, however, or once he or she begins to tire of you and find that your narcissistic supply is becoming inadequate, you will soon find out, through some subtle manuevers, that your absolutely "perfect" future mate is nothing but a charade.
Some of these con men also relish in playing more expansive games. Once you have fallen in love with him and accepted a marriage proposal, it is not uncommon for this type to sudddenly send an email explaining that he is dying of an incurable disease or that he is an FBI agent and has to move to another country, therefore ending all contact with you. I have heard of this happening to many women.
http://www.geocities.com/lycium7/cyberpath.html
Labels: brainwashing, coercion, cyberpath, lying, narcissist, online, pathological, predators, projection, sociopath
Saturday, February 19, 2011
When an Abuser Enters the Workplace
When I was in an abusive relationship, the only sense of peace for me was work. I worked seven nights a week, so that way I didn't have to associate with my abuser. I had the privilege to be home all day with my kids until six o'clock in the evening; an hour before their bedtime.
Labels: abuser, battered woman syndrome, bullying, child support, privacy, telling, workplace
Thursday, February 17, 2011
Surviving Abuse
I'm almost afraid to talk about boundaries, because we're talking about the right to privacy here -- the right to be your own private property, so that you alone have rights of ownership in yourself. Otherwise, technically, you're livestock. It's a touchy subject. Partly because parents, religion, and even society in general cross these boundaries and partly because it reminds people of the abortion issue.
I don't mention it, because it's a poor example. The right to privacy isn't really the issue. The issue is whose right to privacy are we talking about in the matter -- the mother's or her unborn child's? For what little it's worth, in my opinion both extremes seem to carry things too far. Is a fertilized egg cell any more human than a sloughed off skin cell? All cells have the "potential to become a human being." But that's not the same as BEING a human being. On the other hand, when you start supporting even partial-birth abortions, clearly you are cruelly taking the life of a little human being, one the mother could even legally sue a third party for injuring. So, where to draw the line is debatable. Therefore, I just set the abortion issue aside as a question about when an embryo should be judged a human being and guaranteed the rights of one -- not a question of whether the right to privacy is implicit in the Constitution. If it weren't, none of the private-property rights referred to, and implicit in, in the Constitution would be there. The right to justice is another unenumerated right implicit in it.
The most invasive violence to boundaries is treating another person's very mind as your property. A good example of what I mean is the Inquisition, which enforced Church laws against heresy = choosing for oneself what to believe.
Again, your mind is YOUR house. You're the one who has to live in it. I have no right to just barge in and furnish it as if I own the place. I won't incur the consequences of what I put there -- YOU WILL. I can be totally self-serving in what I put there -- to your harm.
The way people (including narcissists) usually do this is by presuming to be your judge. They judge everything you think, say, do, or even just feel. Their judgements are value judgements they impose on you for it. This judges your worth as a person.
Not all judgements fit into this category. Here is a simple example to illustrate what I mean. One of the statements below judges something I am fit to judge, the other crosses the line:
* I might say, "You are doing a good job."
* Or I might say, "You have a lot on the ball."
Notice that in this example the judgements are carrots, not sticks. Which one judges YOU personally? That's the one that crosses the line. If I'm your boss, you might not think too much of it, though even then it rubs you the wrong way. If I'm your co-worker, it really strikes you as presumptuous.
A common example of this that victims of narcissists encounter is judging you for your feelings about the abuse. You get it, not just from the narcissist, but from every side -- people judging you for your anger. That's presumptuous and absurd. It's also a powerplay.
There's no way to win the perverted game a narcissist plays. But you can keep it from driving you yourself into mental illness by just protecting the borders of your mind. Your head is YOUR house. Don't let anybody else inseminate it with their ideas. Examine all ideas at the gate. If an idea doesn't make sense, if it ain't logical, keep it out. You wouldn't let anyone feed tainted information into your computer, so don't let anyone feed tainted information into your head. The resulting mess hurts only YOU.
Labels: abuse, boundaries, judgment, narcissists, surviving
Tuesday, February 15, 2011
VERBAL, EMOTIONAL & PHYSICAL ABUSE IS ABOUT CONTROL

CONTROLLING HER TIME: The abuser controls his partner's time by making her wait. He will say he is ready to talk, but will continue doing something else while his partner waits. He will tell her he is ready to go to bed, then make her wait. If she complains of having to wait, he will blame her for "not having enough patience", "I have to wait on you too", or "Do you expect me just to drop everything!"-- thereby blaming her for HIS making her wait.
This also commonly occurs when the abuser is called to a meal, family activity, or that everyone else is ready to leave. If the partner does something while waiting, the abuser will then angrily proclaim that "HE has been waiting on HER".
A subtle way of controlling a partner's time is to leave most, if not all, of the work for her to do-then complaining about anything she does for herself, or what she does not get done.
Other examples are procrastinating promised work (especially what she is counting on), "watching just one more program" or "playing one more game" (that goes on and on and on), refusing to give a simple and direct answer to concrete and direct questions (Are you going to do this or that. "We'll have to wait and see, I suppose, maybe, what do You think, I didn't know I was supposed to...why don't you figure it out!")
The abuser may also control his partner's time by grandstanding. If she tells him she is unhappy about an incident, he will deny it happened, discount her feelings, or accuse her of trying to start a fight. He might also proclaim that "you're causing the problem by bringing it up," "no one else notices," "everyone else does, so why can't I," Diverting, countering, blocking, "forgetting," forcing her to explain, making her repeat because the abuser was not listening or paying attention, and "prove it" are also common ways to control the partner's time and energy.
It is rare that an abuser will be willing to discuss or negotiate HIS plan-to do so would be giving up control. This type of control is two-fold: Control her time in some way, any way, then blame HER for it.
CONTROLLING HER MATERIAL RESOURCES: The verbal abuser may control one or all of his partner's material resources by WITHHOLDING information as well as by withholding work which he has promised to do, often by "forgetting", "I don't know how", or "I didn't know I had to".
Another common practice of the abuser is to withhold needed money, then compound the abuse by forcing her to act on her own, beg, plead, or do without. He then begins blaming his withholding on her acting on her own, begging, pleading, or "trying to be a martyr."
In more severe cases, the controlling abuser will keep money from his wife that is necessary for her survival and that of their family (whether it is the promised food budget money or his entire salary). He gives no thought to "spending his own money," or what his control and selfishness is doing to his wife and family who are either deprived of necessities or working desperately to support themselves while HE feels in control and free!
CONTROLLING WITH BODY LANGUAGE AND GESTURES:
The verbal abuser uses body language to control his partner, just as he uses words. The words and gestures often go together. This can be seen as using HIMSELF to control his partner. Following are some hurtful and intimidating ways of controlling that are forms of withholding and abusive anger:
Sulking
Stomping out
Refusing to talk
Walking away
Refusing to give her something
Hitting or kicking something
Refusing to make eye contact
Driving recklessly
Boredom-crossed arms, eyes closed, head down, deep sighs
Withdrawing or withholding affection
Showing disgust-rolled eyes, deep sighs, inappropriate sounds
Strutting and posturing
CONTROLLING BY DEFINING HER REALITY: This form of control is very oppressive. When he tells his partner what reality is, he is playing God, he is discounting the partner's experience by defining "THE TRUTH"-which in fact is a LIE. Some examples: That's not what you said or That's not what I said or That's not what you did or That's not what I did or That's not what happened. That's not what you saw. That's not what you felt. That's not why you did it. I know you better than you know yourself!
CONTROLLING BY MAKING HER RESPONSIBLE: By telling his partner she is responsible for his behavior, this verbal abuser attempts to avoid all responsibility for his own behavior. In other words, he avoids accountability by BLAMING. Examples include:
I did it because you...
You didn't remind me.
You just don't see what I do.
Just show me how
Set a good example
CONTROLLING BY ASSIGNING STATUS:
Putting her down, especially on what she does best.
Putting her up, praising or thanking her for trivial things rather than the big things she does, which demeans her talents, time, and energy, while implying she is best suited to do trivial or demeaning tasks. This category also includes statements such as: That right! You're a woman!! (said with disgust) What makes you think you can do that? I'm the leader, the boss. You're not THAT stupid. Just THINK about it. ITS THAT'S SIMPLE.
CONTROLLING BY DIMINISHING YOUR PARTNER:
Belittling
Laughing at or smirking
Offensive jokes
Mimicking your partner
Patronizing
Scornful, disdainful, contemptuous tone of voice
Ignoring, "I'm not listening to you"
Avoiding eye contact, turning away
Expecting partner to talk to you while you're watching TV, reading, game playing
Words like "Sooo" or "So what!" or "That means NOTHING to me" or "Whatever"
Bafflegabbing - talking in ways intended to mislead or baffle your partner
Insulting your partner
Making inappropriate sounds
Making inappropriate facial expressions-rolled eyes, grimaces, deep sighs
Starting a sentence then stating, "Forget it.."
Accusing her of being "controlling", "having to have the last word"
CONTROLLING behaviors such as those above are used by verbal abusers to gain feelings of power and control whenever the suppressed fear and pain in his own life start to "seep out" - terrified of not being in control, terrified of "feeling," terrified of her leaving.
Labels: abuse, control, demeaning, emotional abuse, manipulation, verbal abuse
Monday, February 14, 2011
Cheaters Inc.

Cheating on your spouse is always immoral, sometimes illegal, and if that doesn’t matter, a wide range of Web sites are ready to help you play around.
Are you married and looking for a one-night stand? Need a soul mate to fill the void that’s been growing since your wedding day? Even if you just need an alibi to explain where you were last night, there are companies especially designed for the married-but-looking clientele.
The ease of the Internet is one reason women are quickly catching up to men in the arena of extramarital nookie, according to Newsweek. Nowadays, an estimated 30 percent to 40 percent of wives are unfaithful, compared to 50 percent of husbands, therapists told the news magazine.
To show how fast the world is changing, only 10 percent of married women admitted to infidelity in 1991, according to a poll by the National Opinion Research Center at the University of Chicago. Ten years later, that number jumped to 15 percent for women, while the level of unfaithful men stayed a constant 22 percent.
Can we believe these numbers? Why would husbands and wives be honest with pollsters if they can’t be honest with each other?
What can’t be denied is the growing number of Web sites catering to philandering, discreet dating and other services that may do a marriage a disservice. Here are a few:
1. Wages of Sin (and Various Payment Plans) You pay a price for cheating — and many dating sites for wed wanderers offer various payment plans that won’t stick out like a sore thumb on your credit card bill.
AshleyMadison, a dating site for married adults "with unmet needs," claims revenue has shot up 10 percent this year, now that it expanded its billing methods to accept debit cards along with credit card payments.
Don’t worry about leaving your spouse’s divorce lawyer an electronic money trail straight to your secret lover.
Your credit card will merely show a charge from "Ashley Madison," which sounds more like an accounting firm than a dating service that boasts the slogan: "When Monogamy Becomes Monotony."
About 160,000 people have registered, a no-cost endeavor. You get to post a profile with a nom de plume, and, if you dare, a photo. You only pay if you want to contact other members. Newbies are encouraged to get specific about what extramarital pleasure they’re seeking. "Swingers" should distinguish themselves from those seeking a "secondary relationship" — a long-term romance that’s not necessarily sexual.
A "tertiary relationship" is a polite way to refer to a one-night stand.
And you should be warned: Some married daters expect you not to cheat on your mistress with another mistress — a concept known as "polyfidelity."
"Our service is not meant to glorify or promote infidelity," says operations director Darren Morgenstern, who married shortly before Ashley Madison opened three years ago, in a press release.
"We’re simply offering a safe and anonymous way for people to communicate with each other once they’ve made up their mind to explore options outside their relationship."
2. Honor Among Philanderers? A Lothario’s Creed
From one philanderer to another, are you emotionally prepared for an affair? Can you handle the guilt, hide incriminating receipts and delete computer files that would spell ruin in divorce court?
"Unless you are the only one who has access to your computer, don’t bookmark this webpage," visitors of Philanderers are warned. "The contents can bury you!!!"This warning comes from a man who identifies himself as Doug Mitchell. He won’t give out his real name because, in addition to a wife, two children and a dog, he has had a girlfriend for seven years — just about as long as he’s been running this site.
"I thought I was alone when I started this site," says Mitchell, who describes himself as a 40ish importer-exporter from Canada. "I couldn’t find anywhere on the Internet to turn for advice."
Mitchell says he’s still dating the same woman and that his marriage has actually improved because he’s found a way of life that suits him.
"It’s not for everyone. You have to be prepared," he says. "My girlfriend knows I run the site. My wife does not."Would-be philanderers should be warned of the Web site’s disclaimer against any liability, should your spouse get wise and take you for all you’re worth. You are also warned that breaking your marriage vows is against the law in some jurisdictions.
If you’re still bent on cheating, however, you’ll get free how-to guides and handy — presumably tested — advice.
Never use credit cards, a hotel phone or let anyone take a picture.
Toothpaste is apparently great to remove a lipstick stain. If you’re still worried about telltale signs of a lover on your apparel, stop at a gas station, smear yourself with motor oil and claim you slipped while pumping gas. Better to ruin a shirt than a marriage.
Condoms are part of the philanderer’s code, Mitchell says. And it’s a good habit to use generic nicknames like "honey" and "dear" to avoid mix-ups when you get home.
Another part of the philanderer’s creed: "I will never compromise my lover’s home situation by thoughtless or selfish actions." Also: Never tell anyone what you are doing, not even your best friend.
"We don’t encourage extramarital affairs. We understand them," Mitchell says.Mitchell claims he’s getting 35,000 hits a day. About 70 percent of his online personals come from men, who pay about $10 a month (cheating women can post ads for free).
"People who come to this site are already sitting on the fence. I help them make an informed decision, to see if the benefits outweigh the risks."
He says women are more active than men on his message boards.
Mitchell admits receiving his share of angry letters from husbands and wives who’ve been done wrong, but says that’s less than one-tenth of the e-mail he receives. "I can’t say those people are wrong. Everyone has their own moral code," he says. "It’s always best to be honest, and honestly, this works for me."
A philanderer isn’t a bad person as much as a person who finds his marriage is missing something, and an affair might be that certain spark, he says.
"You would never know if you met me," he says. "I could be your next-door neighbor."But what if Mitchell found that his wife was cheating on him — or worse yet, if she were one of the many happy customers on philanderers.com? "I guess I couldn’t say much," he says. "That would be like the pot calling the kettle black."
3. Liar-for-Hire: The Perfect Alibi Agency
Need someone to call home to say you need to work late? How about a service to send all your mistresses bouquets on Valentine’s Day?
A German company called "Perfect Alibi" claims it provides about 350 clients each month handy excuses, such as bogus invitations to weekend business seminars. Such liar-for-hire services range in price between $13 and $104, depending on the nature of the alibi, and a $35 annual membership fee.
4. Is Chatting Cheating?
The advent of Internet dating over the last few years may have changed courtship more than anything since the advent of the pill.
Some married folks miss that thrilling yet harrowing experience of flirting with a stranger via e-mail. This could be why so many straying spouses slip off their wedding ring and into an online persona.
All online dating services say they’ve had trouble with married men posing as single dreamboats.
Some sites allow members to post "discreet" listings, which allow them to not announce their marital status. Others, like Match.com, will (supposedly!) boot you off if you’re reported to be less than legally separated. Posting an online personal advertisement is a clear ethical no-no when you’re hitched. But can you flirt in a chat room if you are espoused but filled with ennui?
Interestingly, men say chatting is cheating more than women, according to a member survey by imatchup.com. Only 35 percent of ladies think online flirting is a breach of the wedding vows, compared to 48 percent of men. The problems presented by wed surfers posing as singles has opened the door to companies like Marriedsecrets.com, yet another married-but-still-dating Web site.
"Thirty percent of those who use online dating services are married," the Web site claims. "Why not join a site specifically designed for you? With marriedsecrets.com, there’s no excuses, no explanations."5. Jealous Spouse Panty Raids
If you think your spouse is a louse, you don’t have to wash your dirty laundry in public. You can investigate yourself by checking for incriminating DNA evidence.
The CheckMate 5-Minute Infidelity Kit, available at DNAplus.com for $49.95, allows you to soak your spouse’s suspiciously stained underwear with a chemical and then blot it with a strip of paper. It’s similar to a pregnancy test.
The company claims Checkmate is effective on both men and women, even if the man is using a condom or the woman showers after a tryst. The Web site is also marketing Checkmate as a way for parents to find out if their child has become sexually active.
For best results when checking up on your spouse, the company suggests you abstain from sex with your partner for a few days to make sure the suspicious stain came from a third party (and perhaps at a third party).
To be doubly sure, the company provides a service of testing the husband’s sperm and comparing it with the questionable underwear.
What should you do while you abstain from sex with your alleged ratfink of a partner? Why not cruise the Internet, where you’re sure to find kindred spirits looking for companionship?
Buck Wolf is entertainment producer at ABCNEWS.com.
Labels: abusive, cheating, illegal, immoral, infidelity, liar
Friday, February 11, 2011
6 Stages of Leaving an Abusive Relationship

(could take years or weeks - no time frame)
1. Managing the Situation
The point at which abuse/violence is first experienced is a crisis for the relationship,and although some women end relationships at this point, the majority do not. They find, or accept, an explanation for the incident which allows for a future. They develop strategies to manage the situation and incidents of abuse.
2. Distortion of Perspective/Reality
Gradually more and more of a woman's daily life and thought processes are affected by abuse/violence. Managing anxiety, trying to make sense of why, takes up her energy and attention. Answering why often involves her taking responsibility. Coping is increasingly focused on trying to do and not do certain things, or defiantly acting certain ways knowing the consequences. Either approach means repeated abuse can be understood "by herself and others" as yet again her responsibility.
3. Defining abuse
It is often only after a number of assaults or abusive incidents, that women define the abuse as abuse/violence. This is not just about using the word abuse/violence, but seeing herself as someone being victimised and the man as someone who is an abuser. For this to occur some level of responsibility has to be placed with the abuser and events understood as a recurring feature. (Abuse can be emotional, sexual, verbal or financial)
4. Re-evaluating the Relationship
Once the relationship is understood as one in which abuse/violence occurs a re-evaluation process begins. Decisions take place in a changed context of meaning. The possibility of leaving temporarily or permanently, of engaging processes to contain violence, becomes easier to contemplate.
5. Ending the Relationship
Most women make many attempts to end abusive/violent relationships and the reasons for returning include believing his promises to change, the absence of acceptable practical alternatives, pressure from others, the absence of effective protection.
6. Ending the Violence
Contrary to popular myth, ending a relationship does not always ensure the violence ends, it may in fact place women at greater risk of serious, and even fatal assault.
Labels: abuse, bad relationship, danger, domestic violence, leaving, reality
Thursday, February 10, 2011
Adults Shamed as Children
Labels: adult children of narcissists, boundaries, childhood abuse, compulsivity, guilt, rage, shame, victims
Tuesday, February 08, 2011
PTSD

POST-TRAUMATIC STRESS DISORDER
What Is It?
Post Traumatic Stress Disorder (PTSD) is classified as a type of anxiety disorder, but is actually much more than that. It is a debilitating disorder that often develops after highly traumatizing events, such as natural disasters, personal assaults and combat. In fact, PTSD was first called "shell shock" or "battle fatigue" because it was noticed primarily in combat veterans. Over the years, however, professionals have recognized that PTSD often develops in people who experience a wide variety of traumatizing events. These include car and plane wrecks, earthquakes and floods, rape and other assaults, abuse or being held captive. The person experiencing PTSD may have felt personally threatened or may have felt that the life of someone close to him or her was threatened. It even occurs among professionals such as paramedics and firefighters who respond to plane crashes and natural disasters.
Typically, people experiencing PTSD report persistent and frightening memories of the event and feel emotionally numb and unresponsive. There is a mixture of anxiety related symptoms as well as depression and emotional numbing. Intrusive thoughts and memories of the event are hallmarks of this disorder. This combination of reactions is the key to PTSD.
The traumatic event is relived again and again. Nightmares are common. In some cases, the person suffering from PTSD will feel like he or she is reliving the event. This can include such extremes as illusions, hallucinations and dissociative flashbacks. One Vietnam veteran came to the emergency room of the base hospital, wearing jungle combat fatigues and carrying a rifle. He believed he was in Vietnam and that the year was 1968. In reality, it was Las Vegas in 1985. (No one was hurt in that incident and the veteran was sent for treatment of PTSD.) When the sufferer is exposed to things that remind them of the trauma, there is much distress and this may trigger the "flashback." The sound of helicopters often triggers reactions in Vietnam veterans.
The emotional numbing includes efforts to avoid thoughts, feelings and conversations related to the event. "I just don't want to think about it," is a common reaction and often extends to the avoidance of activities, places and people that might remind the sufferer of the trauma. This avoidance of the trauma may include actual "forgetting" of important aspects of the trauma. People with PTSD find it difficult to enjoy the things they used to find pleasurable. They feel detached from others ("No one can understand"). They find it difficult to experience positive feelings and often believe that their futures are limited.
The anxiety reactions include difficulty falling or staying asleep, irritability and outbursts of anger, difficulty concentrating, startle responses and being constantly on the look out for threats. Some people, including professionals, may interpret these behaviors as "paranoid," when in fact, they are symptoms of PTSD.
Who Experiences PTSD?
PTSD can strike anyone. Children also experience PTSD.3 People who experience PTSD do not have a history of emotional problems, nor are they from particularly "dysfunctional" families. It can happen to anyone, including professionals. The key is the experience of a traumatizing event, not some "predisposing" factor in the person. On the other hand, different people have differing abilities to cope with catastrophic events. Some people exposed to traumatic events do not develop PTSD.
PTSD typically develops shortly after the traumatizing event usually within three months, but it may be delayed for months or years. When it is delayed, there is often a triggering event that recalls the threat from long ago.
According to the National Institute of Mental Health approximately 3.6 percent of U.S. adults between the ages of 18 and 54 (5.2 million people) have PTSD during the course of a given year. About 30 percent of the men and women who have spent time in war zones experience PTSD. It is estimated that one million veterans of the Vietnam War developed PTSD. PTSD has also been detected among veterans of the Persian Gulf War, with some estimates running as high as 8 percent. 4
What is the Course of the Illness?
PTSD can become chronic, lasting for years or even decades. Sometimes it lasts a lifetime. In patients with chronic PTSD, there is often a waxing and waning of symptoms over the course of time. Even in cases where the PTSD seems to be resolved and no longer a problem, certain behaviors and reactions can persist. For example, a woman who was awoken with an intruder in her home in the middle of the night, even after nearly 20 years, can no longer sleep in a totally darkened room. This difficulty rarely causes problems in her daily life and is something she now accepts.
Other forms of mental illness often go along with PTSD. Substance abuse is common. It is possible that the substance abuse develops in an attempt to "self-medicate" for the distressing symptoms of PTSD. Major depression and various other anxiety disorders are often seen. The overlapping diagnostic criteria of the Diagnostic and Statistical Manual 4th edition (DSM-IV)1 may contribute to the multiple diagnoses of sufferers of PTSD.2 Misdiagnosis is also possible if the traumatized person fails to reveal the history of the traumatizing event.
Treatment
The most successful interventions have been Cognitive/Behavioral therapy (CBT) and medications. "Exposure" through detailed recall of the traumatizing event and cognitive restructuring have been particularly helpful. This may be highly distressing to the patient, but in the long run, it is quite helpful in helping to diffuse the trauma of the event.
Various medications are often prescribed. Sertraline (Zoloft) is a selective serotonin reuptake inhibitor (SSRI) that has been approved by the FDA as an indicated treatment for PTSD.2 Psychiatrists often also prescribe a variety of tranquilizers as well as (in some cases) antipsychotic medications. The effectiveness of these medications is less clear.
Another form of treatment that has had some success is Eye Movement Desensitization and Reprocessing (EMDR), but it is not clear if this treatment is as effective as CBT.
Group therapy is probably the best approach for mild to moderate PTSD. This has been shown in studies of combat veterans as well as survivors of natural disasters. In these settings, the sufferers can share their memories and difficulties with others who have gone through the same thing. This helps break down the isolation experienced by many people with PTSD.
References:
1. Diagnostic and Statistical Manual-IV, American Psychiatric Association, 1994.
2. National Center for PTSD..
3.National Institute of Mental Health, PTSD Info.
4. National Institute of Mental Health: Facts about PTSD.
Cathy A. Chance, Ph.D.
Labels: abuse, emotional, manipulation, memories, psychological, ptsd, trauma, verbal abuse
Sunday, February 06, 2011
Shattered Words

SHATTERED WORDS
by Teresa Brouwer
A lot of people don't know the Dynamics of Verbal Abuse or how to recognize it. In the book, The Verbally Abusive Relationship: How to Recognize it and How to Respond by Patricia Evans, Evans explains the difference between Power Over and Personal Power. I will explain the two in my own words.
Power Over is about control and dominating the other person. The abuser will manipulate and blame the other person for his wrong doing. As a result, the victim will eventually tolerate the abuse and lose one's self-esteem.
Personal Power is when a couple is mutually supportive and empathetic towards each other. It is when a person is connected with their own feelings and is able to recognize the Power Over abuse. When a couple both have Personal Power they have a healthy relationship.
Let's take two characters named Jeff and Debbie:
Debbie is absorbed in a book when Jeff comes into the bedroom and jumps on the bed and says, "I guess you don't care that I worked all day?" (he is in Power Over and now feels that he is in control.) Debbie puts her book down on her lap and says, "Why do you think that?" (she responds as if what Jeff had said was valid.) She thinks that Jeff had the right to ask that question the way he did.
Jeff answers Debbie with a loud, firm tone and says, "I am hungry and I thought that maybe you would have started dinner by now." Now Debbie feels that she must apologize and responds, "I am sorry, you're right, but I was busy, too today." Jeff feels that he has won and has acted out the Power Over Model. Debbie fell into the Power Over by asking "why?"
If Debbie was in tune with her feelings (Personal Power) she would have said, "Stop it." or she may have said, "That remark was uncalled for." She wouldn't have accepted his manipulation and would have been in touch with her feelings and recognized his verbal attack.
If Jeff was familiar with Personal Power he would have said, "I know you were busy today, but when do you think dinner will be ready?" (Personal Power) He acknowledged her feelings and still was able to ask what he wanted in a more sympathetic way.
Verbal abuse is about name calling, but it is also how a "person speaks to you and their tone of voice." This kind of abuse shows no visible scars. The scars are hidden through low self-esteem and lack of self-confidence. The abused now watches what they say and tends to walk on eggshells. At times, the abuser isn't even aware that what they are doing is actually verbal abuse, and at times the one being abused doesn't realize that they are being verbally abused.
Verbal abuse takes many forms such as, humiliation, degrading, put downs, mind games, crazymaking, manipulation, and double messages. A person may feel confused, disoriented, and fall into a depression.
I was in a somewhat verbal abusive situation with a friend. The difference for me was that I did recognize it. A friend had misunderstood an email I sent. This person then ripped my words apart and picked at every sentence. They then called me early in the morning one day and told me that "I was overreacting," and that I was making a "big deal out of nothing," and that I should stop being so "ridiculous." I, inturn told this person that they crossed the line of our friendship and said that they were down right mean. I let this person know that her words were wrong and I was "not" about to apologize for my actions when her actions were way off. (Personal Power)
Patricia Evans explained in her book that she was talking to a friend about verbal abuse at a party and that she wanted to show him an example of verbal abuse. They were talking and he turned and looked at a table filled with food. Patricia Evans asked, "Why aren't you looking at me when I'm talking to you?" The friend responded, "Uh, oh, I am sorry, I was just looking at the cookies." She quickly explained that that was her example by the question she asked and he was "shocked" that he fell for her Power Over by apologizing.
In her book, she writes:
"When you respond to verbal abuse, speak firmly and clearly, stand or sit straight and tall, hold your head high, look the abuser in the eye, and breathe deeply.
We all know our feelings, we all know what makes us feel bad, we must speak up and nip it in the bud."
Labels: covert, low self-esteem, no confidence, no empathy, power over, verbal abuse





FRAUD WARNING: SANDRA BROWN MA


















