Sanctuary for the Abused
Friday, September 29, 2017
Inside the Mind of an Abuser
What you Need to Know
by Mary M. Alward
Abusers use warped logic to brainwash their victims. They use methods very similar to those of prison guards, who know that to control prisoners they have to have full co-operation. Subversive manipulation of the mind and destruction of the victim are perfect tools to enable abusers to succeed.
The Logic of Brainwashing
Abusers use warped logic to brainwash their victims. Subversive manipulation of the mind and destruction of the victim are the perfect tools to enable abusers to succeed.
The Process of Brainwashing
The abuser uses several methods of coercion to brainwash his victim. They are as follows:
Abusers deprive their victims of social interaction with family members and friends. This is necessary to gain control over the victim.
The abuser manipulates his victim to become mentally and physically dependent upon him, which reduces the ability of the victim to resist his abuse.
Abusers use threats to cultivate anxiety, despair and the ability to resist. Most often they threaten children, family members or friends with harm if the victim doesn’t comply with his demands.
Occasionally the abuser will comply with the wishes of the victim in order to provide motivation to comply with his every demand.
The abuser suggests to the victim that it is futile to resist his demands.
Abusers strictly enforce trivial demands in order to create a habit of compliance in his victim.
Abusers degrade their victims in order to damage their self esteem and make them think they are unable to face life on their own. Self esteem can be damaged beyond repair and the victim is often reduced to animal level concerns.
About the Abuser
The methods that abusers, both male and female, use to manipulate their victims are a natural part of their personalities. Abusers all share behaviors and thinking patterns. This labels them as dysfunctional, insecure and unable to have a relationship unless they are in complete control.Abuser’s Tactics
Abusers keep their victims in the dark about events that are taking place. They are most always in control of the finances, talk about the victim behind their back in order to cause them to become isolated and make plans that include the victim without consulting them. The abuser’s goal is to monopolize the victim’s time and physical environment and suppress their behavior. An abusive partner tells you what social events you can attend and who you can go with. He may insist you quit work and remain at home where he can keep an eye on you, or he may tell you that you can no longer participate in hobbies. Abusers often insist you move to a location away from family members, friends and other contacts that will give you support.
Abusers do their best to instill feelings of fear, powerlessness and dependency in their victim. Both verbal and emotional abuse heightens these feelings and they grow more pronounced as time passes.
The abuser’s system of logic is closed. She doesn’t allow her partner to voice opinions or criticize her in any way. She lets you know, without a doubt, that her word is law
There’s a wide range of tactics that the abuser uses to debilitate the victim. If you recognize any of these tactics, a red flag has been raised.
DominationLiving with a person who has unpredictable response is difficult, stressful, nerve wracking and it causes a great deal of anxiety that can lead to health problems. The victim lives with fear and security and has no sense of balance in their life. Abusers who drink excessively are alcoholics or drug abusers often have unpredictable responses to trivial events.
Abusers are extremely dominating to the point that they want to control everything that the victim does. If they don’t get their way, they act like spoiled children. On top of that, they use threats to get what they want. If you allow your abuser to dominate you, you will lose your self respect.
The abuser tends to verbally assault their victim by calling names, degrading, screaming, threatening, criticizing, berating and humiliating. They will center their victim out in front of family and friends by taking small personality flaws and embellishing them to the extreme. They make snide remarks and use sarcasm to erode the victim’s sense of self-worth and self confidence. Making the victim look bad in front of others is an attempt to isolate the victim and keep them at their mercy. Then, the abuse worsens.
Gaslighting is a slang term from the 1950’s but is the perfect word to describe one tactic of the abuser. The dictionary definition of gaslighting is to drive someone crazy. This is used to keep the abuser’s victim under control. The abuser will swear that events never occurred and that certain things were never said. The victim knows better, but over time will begin to question their sanity. Be alert to gaslighting tactics that can beat you down and make you think you are going insane.
The abuser uses emotional blackmail to get what they want by pushing your buttons. He plays on his victim’s sense of compassion, fears, sense of guilt and values in order to get his own way. He may refuse to talk to his victim or threaten to end the relationship or withdraw financial support if the victim is dependent on him for basic living necessities. Emotional blackmail is the act of working on the victim’s emotions so the abuser can get what he wants.
An abuser will keep the household and his victim’s emotions in total chaos by starting arguments and constantly being in conflict with other family members.
This happens when the abuser makes unreasonable demands on their victim. They may expect their partner to reject everything in their life to tend to the abuser’s needs. Included can be frequent sex, forcing the victim to perform sexual acts that are against their will, demanding all of the victim’s attention or demanding that the victim spend all free time with the abuser. No matter how hard the victim tries to please the abuser, she will always demand more. The victim, whether male or female, will be constantly criticized and berated because they are unable to fulfill the abuser’s demands.
This includes emotional outbursts and extreme mood swings on the part of the abuser. If you partner likes something you do today and hates it tomorrow, or reacts to the extreme at an identical behavior by the victim, this is an unpredictable response. This behavior damages the victim’s self esteem, self confidence and mental well-being because they are constantly on edge, wondering how their partner is going to respond to their every move.
Inside the Abuser’s Mind
Abusers have a tendency to feel they are unique individuals (narcissistic) and shouldn’t have to live under the same rules as everyone else. However, the opposite is true. Abusers share many of the same thinking patterns and behaviors and use the same tactics to keep their victims under their control.
Abusers tend to shift responsibility for their actions to their victims and become angry because the person caused them to behave inappropriately. The abuser might say, “If you hadn’t talked back to me, I wouldn't have had to hit you.” Don’t fall for it. The abuser did the hitting and no matter what you did, you are not to blame. He is blaming you for his shortcomings and do not believe that you are the one to blame for even one second.
Abusers seldom take responsibility for their actions, but try to justify their behavior by making excuses. They may blame the abuse on a difficult childhood or a hard day at the office. Their mind-set tells them that they are never to blame for any negative behavior.
Fantasies of Success
Abusers believe that they would be famous and rich if the victim and other people weren’t holding them back. Because he believes his failure in life is due to others, he feels he is justified in retaliating in any way he can, including physical and emotional abuse. He belittles, berates and puts others down, including the victim, to make himself feel more powerful.
Abusers combine manipulative tactics, such as upsetting people to watch their reaction, lying and provoking arguments and fights among family members and his peers. He charms his victims and other people who he wishes to manipulate by professing that he cares and is interested in their well-being, when all he is doing is opening the door for a deeper level of abuse.
The abuser will often redefine situations to blame others for his troubles. Abusers will seldom admit that they are wrong, or for that matter, less than perfect. It’s always someone else’s fault when they act inappropriately.
An abuser’s thought patterns lead them to believe that they know what others, including their victim, is feeling and thinking. They use this warped logic to blame these people for their behavior. For instance, an abuser might say, “I knew you’d be angry about that, so I went for a few drinks after work to enjoy myself. Why should I come home to listen to you nag?”
Believe it or not, abusers are emotionally dependent on their victim. This causes an inner rage that encourages the abuser to lash out. Because he is so dependent, he takes control of his victim’s life. This is the way they deny their weaknesses and make themselves feel powerful.
Symptoms of Emotional Dependency
Symptoms of emotional dependency include, but are not limited to, excessive jealousy, jealous rages and possessive actions that are usually sexual in nature. Abusers spend an excessive amount of time monitoring the action and movements of their victims. Often, abusers have no support network and lack those supportive roles that others depend upon. Another sign of emotional dependency is the extreme affect the abuser suffers if his victim leaves. He will go to any lengths to get the victim to return.
Rigid Gender Attitudes
Abusers in a domestic atmosphere tend to have extremely rigid attitudes about the role that their spouse should play in a marriage or common law situation. Wives may expect their husbands to fulfill all of the family’s chores, such as repairs and hold up his role as a father. Husbands may expect their wives to hold down a full time job, keep the house spotless, the laundry caught up, meals made on time and also tend to the kids’ every need. All of these examples are things that should be shared in a normal relationship.
Most abusers are liars. They lie to manipulate their victim by controlling information. They also lie to keep their victim, and others, off balance psychologically. This enables the abuser to gain control of every situation.
Abusers have a tendency to put up emotional walls and never give out personal information freely. He keeps his real feelings to himself and is not interested in what others think of him. Abusers like secrets and are righteous and close-minded. An abuser always feels she is right in every situation.
Abusers, either male or female, can’t seem to develop close, satisfying relationships, or even bad relationships that last. They replace closeness with drama in order to make their life more exciting. They love watching others argue and fight and often do things to keep those around them in a state of constant chaos and upheaval.
Abusers always minimize their actions and refuse to accept their mistakes. An abuser might tell his spouse who has a black eye, “I didn’t hit you hard enough to give you a black eye.”
Ownership and Possession
Abusers are extremely possessive and believe that they should get everything they want. They also feel they can do whatever they wish with their possession and abusers see their partner or spouse as something they own. They feel they are justified in hurting their victim by taking their possessions, attacking them mentally and physically and controlling all aspects of their life.
Most abusers have had a violent and abusive childhood in a dysfunctional family setting. These children are very likely to grow up into spousal abusers. They are taught from the time they are babies that violence is a way to settle disputes and get their own way. It’s a way to settle differences of opinion and they see abuse as normal. As adults, they won’t be able to find alternate ways of showing or channeling their anger. People who do not have a method of outlet for anger on a daily basis allow it to build to a point where it explodes. When this happens, the people closest to them become their sounding board emotionally, mentally and physically.
Abusers feel they are superior to others and don’t have to follow the rules of society. This is also the attitude of hundreds of criminals in prisons world wide. Inmates often believe that while other inmates are guilty of their crimes that they aren’t. Abusers feel it is always their partners who need counseling and that they can take care of their life without help or support from others.
The abuser, whether male or female, does their best to keep their abusive behavior separate from the rest of their life. For example: abusers will beat their spouse and kids on a regular basis, but seldom physically attack anyone outside of their home. They also separate their lives psychologically. They may attend church on Sunday morning and play the role of a loving spouse and parent and then go home and beat their spouse and kids on Sunday afternoon. Abusers see this as acceptable and normal behavior and feel it is justified. Yet if they hear a report that someone else has abused their loved ones, they are the first to condemn them.
Abusers are seldom capable of a relationship that includes real intimacy. It is believed that they feel vulnerable when they are open and truthful with others. Abusers feel that it is up to their partners to turn feelings of anger and frustration into gratification and to fulfill their every need. Partners of abusers are essentially expected to be mind readers and know in advance the needs of the abusive spouse. When this doesn’t happen, the abuser feels insecure, unloved and rejected and rejection is grounds for emotional, mental and physical abuse.
Abusers, both men and women, think of themselves as independent, self-sufficient, superior and strong. If someone criticizes them or says something that causes them to feel insulted, the feeling will cause them to react violently toward their victim. This is the only outlet that they know to use to quell feelings of inadequacy.
Abusers think and speak vaguely to avoid their responsibilities. When asked why they are late or where they’ve been, answers will be vague. If their partners pursue the reason, the abuser becomes defensive and strikes out in order to remain in control of the situation.
Abusers: Things You Need to Know
- Both men and women abuse their partners, emotionally, mentally, physically and verbally.
- Female abusers tend to have a macho attitude toward womanhood. They look at female qualities as weaknesses and fear closeness and intimacy will make them vulnerable.
- A batterer’s level of hostility is extremely higher than that of non-batterers. Emotions easily turn to anger, which in turn is acted out in violent behavior. Abusers suppress anxiety, tension and stress until they eventually explode in a fit of violent behavior.
- Abusers suffer from low self esteem. They become dependent on their partners emotionally and feel threatened if they thing that they are going to be left on their own.
- Abusers often show emotions of excessive jealousy and are extremely possessive.
- Many abusers are alcoholics or use drugs frequently. If they discontinue alcohol and drug abuse, they tend to be violent through the process of withdrawal.
- Many people who are abusers have experienced or witnessed violence during their childhood. This leaves them with a feeling of worthlessness and low self esteem, which in turn traumatizes them and leaves life-long emotional scars.
Red Flag Signals
Many people of both genders interpret early warning signs of abuse as attentive, caring and romantic. Here is a list of early warning signs of future domestic abuse.
- Your partner insists you spend all of your free time with them in order to isolate you from family and friends.
- You always have to tell your partner where you are going, who you are going with, what your plans are and when you will be home.
- Your partner is extremely agitated or angry when they don’t get their own way.
- Your partner tells you what you can and can’t wear and insists on going shopping with you when you shop for clothes.
- You are accused time and time again of cheating, flirting or having an affair.
- Your partner refers to women in derogatory slang, or is secretive about previous relationships.
- The person was abused mentally, physically, emotionally or verbally as a child.
- Your partner grew up in an environment where one parent abused the other emotionally, He is a charmer or a smooth talker.
- He is abusive to his mother or sister and refers to them in derogatory slang.
- The person has expectations that are not realistic.
- The person has a tendency to be cruel to animals or pets.
- The person has hurt a child in some way. (emotional or physical)
- Your partner has abused spouses in a previous relationship. If so, it will happen to you too.
- The person displays a tendency to have extreme mood swings for little or no reason.
- Male abusers often feel women are inferior and were born to indulge their every whim.
- Female abusers feel men are inferior and expect their partner to give them their full attention at all times.
- Abusers like to intimidate and use threatening body language. They may throw things, punch walls or destroy their victim’s possessions.
- Abusers stop their victims from leaving the room during an argument or dispute.
- (THIS WAS WRITTEN IN THE MALE - YOUR ABUSER MAY WELL BE FEMALE)
If you see any of these warning signs in your partner, be ever vigilant. For your own safety, it’s best to end the relationship immediately. It’s better to be alone than to be in a relationship where you are constantly abused in any way. Get help now!
SOURCE OF THIS VITAL INFORMATION - HERE
Thursday, September 28, 2017
When Parents Make Their Children Partners
Covert incest occurs when a child plays the role of a surrogate husband or wife to a lonely, needy parent. The parent's need for companionship is met through the child. The child is bound to the parent by excessive feelings of responsibility for the welfare of the parent. As adults, these children struggle with commitment, intimacy and expressions of healthy sexuality.
There is no physical, sexual contact in this form of incest. Yet, inherent in the relationship is an archetype of feelings and dynamics more comparable to young love than a nurturing parent-child alliance. They become psychological or emotional lovers.
Many books and movies depict these children as heroes and saviors. Surrogate partnerships are romanticized by the culture and seen as a noble journey. Mom's little man, daddy's little girl, the golden boy and princess are a few of the names given to this role. However, there is a tremendous tragedy that befalls these children: the demand for loyalty to the lonely and needy parent overwhelms the child and becomes the major organizing experience in the development of the child's life.
It has also been labeled emotional or psychological incest, but these labels mislead by implying an absence of sexual damage. In fact, the developing sexuality is the major casualty of covert incest. Sexuality is the battlefield where the demand for loyalty to the parent and, the wishes of the developing self, clash.
Feelings of entrapment and guilt weave themselves into the developing sexuality. Erotic urges toward a love object other than the parent are experienced as disloyal. Forced to declare loyalty to the needy parent, the developing sexuality is shrouded in feelings of overstimulation, danger, engulfment, rage, ambivalence and shame. In order to survive and function, the child splits-off their sexuality from the developing self.
Many problems arise from the feeling of disloyalty caused by covert incest. Common consequences include:
* difficulty with attaching and separating in relationships
* avoiding relationships
* difficulty making commitments
* premature ending of relationships
* sexual addiction or compulsivity
* sexual dysfunction
* confusion regarding sexual orientation
* absence of sexual feelings or desires
* difficulty identifying personal needs
* being loyal in situations or relationships which are chronically difficult, neglectful or traumatic
* difficulty ending relationships.
Sexually addicted families and other dysfunctional families create a vacuum in functioning that leaves a child vulnerable to being in the role of a surrogate spouse to a lonely, needy parent. Covert incest is an important link in understanding the generational patterns of sexual addiction and incest occurring in families.
For more information on covert incest, refer to the book Silently Seduced: When Parents Make their Children Partners, Understanding Covert Incest, by Kenneth M. Adams, Ph.D., Health Commuications, Deerfield Beach, FL (1991).
Monday, September 25, 2017
another person's thoughts, feelings or behaviors.
From this definition, manipulation would seem to have no advantages. However, if you are [trauma bonded] and defined by others, there can be many advantages. When you allow others to control your thoughts, feelings, behaviors, and make decisions for you,
-- you do not have to think for yourself;
-- you can avoid taking risks and making difficult decision;
-- you can avoid taking a stand on controversial issues;
-- you can avoid feeling responsible for negative outcomes;
-- you get to blame others when things go wrong;
-- you can believe, when others tell you how to behave, what to think, how to feel and what to decide, that you are "being loved" because they "want what is best for you";
-- you can avoid feeling separate and alone by avoiding conflict;
-- you can avoid the hard work of emotional growth and development.
Appreciating the advantages of not being manipulated is to accept the hard work of living and interacting with others. It is about being willing to grow and develop emotionally.
These advantages can be that,
-- you learn to know who you are, what you like, what you think, and how you feel;
-- you learn to make difficult decisions;
-- you get to take credit for your decisions;
-- you learn to handle risks and uncertainty;
-- you learn to handle differences and conflicts;
-- you get to be in control of your life and know the freedom of personal self-reliance;
-- you get to have an increased sense of self worth by feeling competent and capable of taking responsibility for your life and personal happiness.
Manipulation is usually attempted using power, unsolicited helping, rescuing, guilt, weakness, and/or dependence, in order to achieve a desired outcome. For example,
1) Power - physical, verbal, intellectual intimidation or threats, put-downs, belittling, withholding of things needed or wanted. The goal is to be in a "one up, I am right and you are wrong" position;
2) Unsolicited helping/rescuing - doing things for others when they do not request it, want it, or need it; helping others so they become indebted, obligated, and owe you. The goal is to be in the "after all I have done for you, and now you owe me" position;
3) Guilt - shaming, scolding, blaming others, attempting to make others responsible, trying to collect for past favors. The goal is to be in the "it is all your fault," or "after all I have done for you and now you treat me like this" position;
4) Weakness/dependence - being (or threatening to become) helpless, needy, fearful, sick, depressed, incompetent, suicidal. The goal is to confuse want with need, with the message "if you do not take care of me, something bad is going to happen and it will be all your fault" position.
With manipulation, there is a physical and emotional response, such as a heightened level of anxiety or irritation, although it may not be perceived as such.
Manipulation feels like a struggle or contest, not free communication. The reason is the manipulator is always invested in the outcome of a situation.
This is where boundaries differ from manipulation.
Boundaries (or limits) are statements about our values and where we stand on issues. True boundaries are not threats or about getting the other person to do what we want. True boundaries are not compromised by another's response.
For example, you discover that your spouse has lied to you and has run up a large gambling debt. You discover the problem by chance, get financial and professional help and are back on track. However, there are new signs of trouble. It is time for some hard decisions.
- What is your bottom line?
- What will you tolerate?
- What manipulative tactics do you use to change your spouse's behavior - check up on them constantly, bird-dog them, never let them be alone, hide the credit cards, lie to your creditors, parents, and children?
- How much rescuing, guilt, power plays, threats, and protection do you run on the gambler?
- At what point do you stop trying to change their behavior and let them know your bottom line?
You cannot make them do or not do anything. You can only let them know what your position is and what you are willing to do to protect yourself and those you are responsible for.
The problem with loud, threatening bottom lines, is that they keep getting louder, more threatening, and redrawn lower and lower.
We tend to determine what our position and action is by what the other person does, instead of voicing our true position and then responding accordingly. This is the time for tough decisions and actions.
In another example, a friend asks you for a ride to work because she is having car trouble. This is the time to establish ground rules, such as, how long will she need
your help, pick up times, expense sharing, days off, etc. A boundary or limit is set when you clearly let your friend know what you are willing to do and not do.
Problems arise - she is frequently not on time morning and evening. Do you wait and be late, or do you leave her? Her car has been in the shop six weeks because she cannot afford to get it out. She has not offered to help with the expense, nor does she seem concerned about the arrangement.
Your friend is using weakness to manipulate and be dependent on you. She has transferred her problem to you and you have accepted it by rescuing and not setting boundaries or limits on your participation in her problem. If you refuse to wait when she is late and she has problems as a result, she will blame you and try to make you feel guilty. What we really want are for others to be responsible and play fair; however, when they do not, we either have to set boundaries, or feel manipulated and victimized with the accompanying advantages and disadvantages.
Lastly, often we confuse UNDERSTANDING with AGREEMENT.
This is when people confuse their decisions with wanting the recipient of a decision to like or agree with it. When we make decisions that oppose the desires of others, there is a cost. We usually attempt to minimize that cost by explaining, in exhaustive detail, our rationale for that decision, somehow thinking if they could just understand our position, they would agree.
Applying that scenario to parent and child - if a parent makes a decision based on the best interest of the child, it needs to be made separate from whether the child is going to like it.
When a child knows it is important to the parent that they be happy with a decision, then it will never be in the child's personal interest to be happy with an unwanted
If a child knows that their happiness with a parental decision is of equal importance to the decision itself, then all a child has to do is be unhappy in order to make their parent uncomfortable and doubt their decision -- after all, it is always worth a try. This same dynamic can apply to interactions among adults also.
How do we manage manipulation? By becoming more aware of our interaction with others.
Is the interaction an attempt to communicate or does it feel like a contest?
Are you beginning to feel anxious or irritated?
Do you want to get out of the conversation?
Does the interaction fit into a manipulative style?
Is there an attempt to use power, service, guilt, or weakness to get your cooperation?
Are you a willing participant in your own manipulation? Is it easier not taking responsibility?
Are you attempting to manipulate others instead of setting clear boundaries?
Are you making a distinction between a value and a preference?
Preferences can be negotiated, but values should not.
Our society does not deal well with differences in values and preference. We tend to take it as a personal affront and insult when others disagree with us. We will avoid conflicts at all costs, because it feels like rejection. What we need is to communicate to others, clearly and calmly, our values, preferences, and boundaries. We need to be respectful and dedicated to listening, hearing and appreciating, if not understanding, how we all are different.
Mary Treffert, LCSW, ACSW, is a Licensed, Clinical Social Worker, who is an individual, couple, and family therapist in Baton Rouge, LA.
This is one of a short serise of articles from VictimBehavior.com http://www.victimbehavior.com/
You may reprint/reproduce any of these provided you include the entire copy, especially this credit.
Sunday, September 24, 2017
How Friends & Family Can Help an Abuse Victim
Block the abuser and do not communicate with them: 'Not taking sides' or 'remaining neutral' is anything but. Block the abuser, support the victim. Period.
How many times have you heard the phrase, "well, why don't you just leave him/her?" Probably more times then you can count. Although the topic of abuse is something that many of us can relate to, there are those out there who don't quite understand. In fact, one of the common reasons that abuse victims stay with their abuser is because of family issues, and fear of their family's rejection.
Although this is not the case in every situation, it happens more often then not. Through this system of lack of support or denial the victim becomes more isolated and eventually more connected to their abuser. Once this feeling of isolation has thoroughly sunk in the mind of an abuse victim, it becomes even more difficult to leave. An abuser has a powerful hold on their victim, and without assistance from family or friends, that hold can become almost unbreakable. After all, why leave if there is nothing else to go to?
Saturday, September 23, 2017
Different Types of Abuse
If you recognise these behaviours as part of your life, please get some help and leave before it's too late. If you recognise them in someone you know, talk to them and help....many women (victims) out there are silently crying for help!
Please note: that in most cases I have referred to the victim as a woman and the abuser as a man for easier explanation.
- any unwanted physical attention
- kicking, punching, pushing, pulling, slapping, hitting, shaking
- cutting, burning
- pulling hair
- squeezing hand, twisting arm
- choking, smothering
- throwing victim, or throwing things at victim
- restraining, tying victim up
- forced feeding
- hitting victim with objects
- knifing, shooting
- threatening to kill or injure victim
- ignoring victim's illness or injury
- denying victim needs (eg. food, drink, bathroom, medication etc.)
- hiding necessary needs
- pressuring or tricking victim into something unwanted
- standing too close or using intimidation
- making or carrying out threats to hurt victim
- making her (victim) afraid by angry looks, gestures or actions
- smashing things
- abusing pets
- display of weapons as a means of intimidation
(coercing or "talking her into it" or pretending to love her to get sex from her is a form of psychological sexual force!)
- any unwanted sexual contact
- forcing her to have sex, harrassing her for sex, coercing her for sex
- forcing her to have sex with animals
- uttering threats to obtain sex
- pinching, slapping, grabbing, poking her breasts or genitals
- forcing sex when sick, after childbirth or operation
- forcing her to have sex with other men or women (cuckolding/swinging)
- forcing her to watch or participate in group sex
- knowingly transmitting sexual disease
- treating her as a sex object via coercion, manipulation or force (including cybersex, phone sex, sex with prostitute)
- being "rough"
- pressuring or needling her to pose for pornographic photos/videos
- displaying pornography or sending her pornography that makes her uncomfortable
- using sex as a basis for an argument
- using sex as a solution to an argument
- criticising her sexual ability
- unwanted fondling in public
- accusation of affairs
- threatening to have sex with someone else if she doesn't give sex
- degrading her body parts
- sexual jokes
- demanding sex for payment or trade
- insisting on checking her body for sexual contact
Also called "Psychological or Verbal Abuse"
- false accusations
- name calling and finding fault
- verbal threats
- playing "mind games"
- making victim think she/he is stupid, or crazy
- humiliating victim
- overpowering victim's emotions
- love bombing
- disbelieving victim
- bringing up past issues
- inappropriate expression of jealousy
- degrading victim
- putting victim down, not defending her
- blame the victim for things
- turning the situation against the victim
- laughing in victim's face
- silence, ignoring victim
- refusing to do things with or for victim
- always getting own way
- neglecting victim
- pressuring victim
- expecting victim to conform to a role
- comparing victim to others (including past lovers)
- suggested involvement with other women or men
- making victim feel guilty
- using certain mannerisms or behaviour as a means of control (eg. snapping fingers, pointing)
- threatening to get drunk or stoned unless....
- starting arguments
- withholding affection
- holding grudges and not really forgiving
- threatening to leave or commit suicide
- treating victim as a child
- having double standards for victim
- saying one thing and meaning another
- denying or taking away victim's responsibilities
- not keeping commitments
- insisting on accompanying victim to the doctor's office
- deliberately creating a mess for victim to clean
- preventing victim from getting or taking a job
- threatening her with anything (words, objects)
- refusing to deal with issues
- minimising or disregarding victim's work or accomplishments
- demanding an account of victim's time/routine
- taking advantage of victim's fear of something
- making her do illegal things
DURING PREGNANCY AND CHILBIRTH
- forcing her to have an abortion
- denying that the child is his
- insulting her body
- refusing to support her during and after pregnancy
- refusing sex because her pregnant body is ugly
- demanding or pressuring her for sex after childbirth
- blaming her that the baby is the "wrong sex"
- refusing to allow her to breastfeed
- taking victim's money
- withholding money
- not allowing victim money
- giving victim an allowance
- keeping family finances a secret
- spending money foolishly
- pressuring victim to take full responsibility for finances
- not paying fair share of bills
- not spending money of special occasions when able (birthdays etc)
- spending on addictions: gambling, sex, alcohol, overeating, overspending
- not letting victim have access to family income
- controlling what victim does, who victim sees, talks to, what victim reads and where victim goes
- put downs or ignores victim in public
- not allowing victim to see or access to family and friends
- change of personality when around others (abuser)
- being rude to victim's friends or family
- dictating victim's dress and behaviour
- choosing victim's friends
- choosing friends, activities or work rather being with victim
- making a "scene" in public
- making victim account for themselves
- censoring victim's mail
- treating victim like a servant
- not giving victim space or privacy
- assaulting victim in front of the children
- making victim stay at home with the children
- teaching children to abuse victim through name calling, hitting etc
- embarrassing victim in front of the children
- not sharing responsibility for children
- threatening to abduct children, or telling victim they will never get custody
- puttin down victim's parenting ability
- buying off children with expensive gifts
- not showing up on time for visitation or returning them on time
- pumping children for information on victim's partners etc
- telling children that victim is responsible for breaking up the family
- using children to transport messages
- denying victim access to the children
- using scripture to justify or dominance
- using church position to pressure for sex or favours
- using victim, then demanding forgiveness
- interpresting religion or scripture your way
- preventing victim from attending church
- mocking victim's belief's
- requiring sex acts or drugs for religious acts
ABUSE IN THE HOME
- locking victim in or out
- throwing out or destroying victim's possessions
- harming pets
- slamming doors
- throwing objects
- taking phones and denying victim access to the phone
- taking computers and denying victim access to a computer
ABUSE IN THE VEHICLE
- deliberately driving too fast or recklessly to scare victim
- driving while intoxicated
- forcing victim out of the vehicle (when angry)
- pushing victim out of the vehicle when it is inmotion
- threatening to kill victim by driving toward an oncoming car
- chasing or hitting victim with a vehicle
- killing victim in a deliberate accident
- denying her use of the vehicle by tampering with engine, chaining steering wheel or taking the keys
- animal mutilation
- forced cannibalism
- human sacrifices
- suggesting or promoting suicide
- forcing victim to participate in rituals or to witness rituals
Although some of these behaviours don't appear to be abusive they are still considered abusive behaviours. Others are in fact illegal.
If you think you are being abused, you more than likely are - if you recognise these behaviours, then YOU ARE being abused.
Remember PLEASE, if you recognise these behaviours as part of your life, please get some help and leave before it's too late. If you recognise them in someone you know, talk to them and help.
No one deserves to be treated like this!
Friday, September 22, 2017
A Crazy Roller Coaster Ride: Life with a Psychopath from Idealization to Devaluation
Thursday, September 21, 2017
Why Doesn't the Victim Just Leave?
Fact: When domestic violence victims attempt to leave the relationship, the stalking and violence almost always escalates sharply as the perpetrator attempts to regain control.
Fact: The majority of domestic violence homicides occur as a woman attempts to leave or after she has left.
Fact: The most serious domestic violence injuries are perpetrated against women who have separated from the perpetrator.