Sanctuary for the Abused
Friday, July 17, 2009
Should You Confront a Narcissist about His Narcissism?
by Beth McHugh
This is a question I am often asked by clients who are dealing with a narcissist in their lives. The answer is: it depends.
As a psychologist, I cannot tell a client what to do, they have to come to a decision about what to do about problems in their lives on their own and be comfortable with those decisions. But what I can do is point out the pros and cons of telling a person suffering from narcissistic personality disorder (NPD), and what effects that revelation can have on the client.
Narcissistic personality disorder is an unusual condition on that it operates via its own set of rules. You can tell a person suffering from alcoholism that they have a problem with alcohol and they have one of two choices. Either to deny their alcoholism or face it and change.
It is similar with many other forms of mental illness. While denial can be an integral part of many illnesses, the person suffering from one of the anxiety disorders is aware that they are ill. Similarly, depression and bipolar disorder can be ignored up to a point, but once the symptoms become clinically disabling there can be no self-denial, even if outwardly the person is denying the truth.
This is not the case with NPD. The whole crux of the condition is built on the premise that, for the narcissist, other people do not really exist except to serve the narcissist and prop up their false image of themselves. Not having individuated as people, narcissists believe the world revolves around them and is intensely interested in them. In believing this they are especially harmful people, and cause untold damage to their children in particular.
Once an adult child has discovered that the eccentric and toxic behaviors of their parent is due to NPD, there can be an overwhelming urge to confront the parent who has caused them so much pain with the fact that there is something psychologically wrong with them.
When my clients arrive at this stage in their recovery, we discuss how viable this option is. It really depends on the reason why you as an adult child of a narcissistic parent want to tell your parent. If it is in the hope that, upon reading about the condition, they will recognize themselves in the description and be filled with remorse for the pain they have caused, then beware.
The narcissist's sense of self, which has not progressed past that of a very young child, they cannot deal with the reality of a mirror being held up before them. Unlike the alcoholic who may in due course "see the light", a narcissist simply does not have the emotional skills to step outside of themselves and glimpse the truth in the mirror. The essence of NPD is that the sufferer lives in a bubble that can only accommodate themselves. Self-reflection is definitely not in the narcissist's bag of skills and expecting them to be capable of doing so can court disaster.
Be prepared for rage and aggression to be aimed at you. Be prepared to not be heard.. Be prepared to have everything that you claim about them, to be reassigned to you. When and if you are strong enough to cope with this treatment, then you may decide to go ahead.
If you are hoping for recognition and a change for the better, more pain is in store.
SOURCE
Labels: adult children of narcissists, blame, confrontation, coping. empathy, narcissism, narcissist, narcissistic parent, reality
Thursday, July 16, 2009
When Those Who are Supposed to Help You Get Out - Don't
(Written by Maria De Santis of the Women’s Justice Center, Santa Rosa, CA)
There’s a seemingly simple little exercise we’ve done dozens of times at workshops on violence against women. The usual responses, however, are anything but simple. They’re confounding and cause for concern.
Recently we repeated the exercise with a conference room full of 70 social workers, advocates, therapists, and mental health workers. “Why don’t some domestic violence victims leave the relationship,” we ask? “Call out the reasons!”
The answers, as always, come fast and freely. “Because she doesn’t think she can make it on her own.” “Not enough money to feed the children.” “She feels obligated to her marital vows.” “It’s learned helplessness.” “She doesn’t believe she deserves better.” “She doesn’t know where to go.” “She wants the children to have a father.” etc.
I jot down the familiar list until the group exhausts their thoughts. And there, again, is the enigma. How, at this date, with this group, - with almost every group - do so many miss the obvious? To be sure there’s truth and need for remedy in every reason given. But the one thing that should top the list, the thing that freezes so many women in place, is not even mentioned at all.
Women often don’t leave domestic violence because they know that when they do leave the danger of more severe violence increases dramatically. Violence, and the sheer terror of it, is one of the principle reasons women don’t leave. And the women are right!
Fact: When domestic violence victims attempt to leave the relationship, the stalking and violence almost always escalates sharply as the perpetrator attempts to regain control.
Fact: The majority of domestic violence homicides occur as a woman attempts to leave or after she has left.
Fact: The most serious domestic violence injuries are perpetrated against women who have separated from the perpetrator.
The women know these dangers. They know them because they’ve already experienced the violent responses when they’ve attempted to assert themselves, even minimally, within the relationship. They know because the perpetrators have usually threatened precisely what they intend to if she does try to leave.
“Instead of Helping Me, They Sunk Me Even More”
The women also know these dangers are heightened still more because so many officials, first responders, and courts are also in denial of the gravity of her situation. And she’s right again. Despite the modern-day rhetoric about treating domestic violence seriously, the reality is that the critical protections she needs when leaving are still as precarious and unpredictable as a roll of the dice. One responder may help effectively. The next may ignore, mock, underestimate, misdiagnose, walk away, blame her, take her kids, shunt her into social services, arrest her, send her to counseling, or one way or another refuse to implement real power on her behalf, abandoning her to a perpetrator who is now more enraged than ever.
The paths leading up to so many domestic violence homicides are paved with officials’ failures to protect. Just weeks before she was murdered by her estranged husband, Maria hauntingly summed up her own, and so many others’ experiences with officials. “Instead of helping me,” she said, “They sunk me even more.”
You can work tirelessly and compassionately to social work, counsel, and support the victim. But if you ignore this critical piece of making sure the system puts fail-safe brakes on the perpetrator and his violence, it will be for naught. The perpetrator will continue to stalk and terrorize or worse. The victim will still be trapped in the violent relationship no matter where she has moved and how much independence she has attained. In fact, the freer she is, the angrier he gets.
And if you look just a little closer, you’ll see that for domestic violence victims there really is no such thing as leaving, or escaping, until the system does, in fact, step up and effectively stop the perpetrator. There is no Mason Dixon line over which women can run and escape and be home free. The perpetrators can and do hunt her down anywhere.
Domestic Violence! Not ‘Domesticated Violence’, nor ‘Violence Lite’!
It’s interesting. When you do the same exercise, but merely shift to other forms of violent relationships, a group’s responses are dramatically different. “Why doesn’t the field slave,” for example, “Run away from the plantation in the middle of the night while the master sleeps?” The answers are immediate and unequivocal. “Because the slaves know they’ll get hunted down.” “Because they know if they’re caught they’ll get beaten like never before.” “Because they stand a good chance of getting killed.”
The first answers out are never ‘learned helplessness’, ‘low self esteem’, or ‘not enough money’ even though there’s no question these same psycho-social factors are just as much at work. In fact, if one were to lead off their explanations as to ‘why slaves don’t leave’ with the ‘learned helplessness’ or ‘not enough money’ aspect, the insult of it would ring perfectly clear.
Whether you ask the question in regard to slaves, prisoners of war, kidnap victims, concentration camp captives, or residents of violent regimes, etc., the horrific dynamics and dangers of attempting to escape are well understood by everyone. Some victims of these violent relationships do, in fact, make a run for it. Some succeed. Some are killed. Some are recaptured and punished unmercifully.
Most victims, however, never go beyond an initial evaluation of the risks. The obvious dangers are just too great. They stay. Violence works. Violence, and the sheer terrorizing threat of it, has always, everywhere, worked better than anything else to keep victims compliant and pinned in place.
So why the glaring blind spot in regard to domestic violence victims? Why are women denied even the validation of the dangerous dynamics of her dilemma? Why do so many people still hold a view, as cloaked as it may be in paternal tones, that is more in sync with the perpetrator’s stance than with the victim’s? The view that the problem rests with her. That it’s she that needs to be propped up and fixed.
As if this violence that plagues women around the world is a ‘domesticated violence’, or ‘violence lite’!
The Patriarchy Still Rules! And Still Needs to be Upended!
The glaring blind spot is rooted deep in the self-preservation mechanisms of patriarchal rule. If the violent repression of women were to be recognized on a par with other violent repressions it would require nothing short of upending the missions of law enforcement, prosecutors, courts, and service organizations, and not just the adjustment of rhetoric we have now. The patriarchy.jpgmale-dominated power structure resists implementing its real powers on behalf of women in order to preserve the power for itself. That’s fairly obvious.
But what about the blind spot of so many social workers, advocates, and therapists? Those who care about the women, and dedicate their lives to helping them? Perhaps it’s one more layer of the battered women’s syndrome that needs to be exposed. Because if we ourselves truly recognize the gravity of women’s plight, we, too, have to move beyond the safety zones of the nurturing, supportive roles we find so comfortable.
We will be compelled to step out, challenge, watchdog, fight, demand, and make sure that the powerful, male-dominated institutions are, in fact, upended, and that they, indeed, begin to implement their full powers on behalf of women, and against the perpetrators. Only then will domestic violence victims truly have a real choice to leave.
Feel free to photocopy and distribute this information as long as you keep the credit and text intact.
Copyright © Marie De Santis,
Women’s Justice Center,
http://www.justicewomen.com
rdjustice@monitor.net
Labels: counseling, domestic violence, enraged, killed, leaving, male, patriarchy, stalking, victim
Wednesday, July 15, 2009
Safety Nets Often Fail Abuse Victims
This situation is true of far TOO MANY places in North America... not just Seattle.
By SCOTT GUTIERREZ
Victims of domestic violence often turn to a neighbor instead of the police, and even if they sought court protection they often weren't given help to stay safe, according to a recent study of domestic violence homicides in Washington.
In addition, women of color were two or three times more likely than Caucasian women to be killed by an intimate partner, according to the report, and often faced cultural and language barriers to escaping an abusive relationship. The same trend was apparent with 43 men who have been killed since the biennial Domestic Violence Fatality Review began in 1997, according to the report.
The report, which was presented Monday by the Washington State Coalition Against Domestic Violence, looks at trends in domestic violence homicides in an effort to improve the criminal justice system and community response to better protect victims.
Sixty-eight people were killed as the result of domestic violence in the latest two-year period examined, between July 2006 and June 2008. Of those cases, 11 were chosen for an in-depth look.
In six of those cases, victims went to a neighbor or community member instead of calling the police. Private citizens often didn't know what to do and weren't aware of organizations that they could call for advice about how to help a victim of abuse.
In the past, the fatality review mostly focused on improving how police and courts handle domestic violence. This year, the focus shifted more toward how community members could better prepare if someone sought help from them, including how to help without jeopardizing their own safety, she said.
"In general, who do you turn to when in a crisis? I think most go to the people who are closest to us before we go to a stranger," said Kelly Starr, a coalition spokeswoman. "We can't rely on all of these systems as the answer."
The report recommended that block watches and crime-prevention groups learn more about domestic violence resources and share information. It also suggested that the media give contact information about advocacy services when reporting on domestic violence.
"I think the next piece is building the community's capacity to respond to this. We all have to build ourselves up so we're ready," Starr said.
Still, the report found areas where the court system needed improvement. For instance, victims often had no help from advocates when petitioning for court protection orders against their abusers. Without someone helping them make that decision, they could increase their risk in some cases, according to the report. An advocate can help plan where to go or what to do if the abuser retaliates or with deciding whether obtaining an order is the safest option.
One woman was killed last year in Federal Way just three hours after her boyfriend was served with an anti-harassment order.
In King County, the Prosecutor's Office provides a protection order advocacy program that victims have used in 73,000 cases since it was established 20 years ago. Generally, advocates serve about 5,000 cases each year, in addition to 2,500 walk-ins seeking advice, said David Martin, who supervises the domestic violence unit.
"For some folks, these are very difficult decisions to make -- life-altering decisions. There could be children involved, or a long-term relationship," Martin said. "We want people to understand what's going on and to make a good, informed decision."
Most Washington courts that provide protection orders, however, don't offer advocacy services, according to the report.
In those cases, court clerks' offices could consider referring victims to community-based organizations, which wouldn't cost extra money, Starr said.
SOURCE
By SCOTT GUTIERREZ
Victims of domestic violence often turn to a neighbor instead of the police, and even if they sought court protection they often weren't given help to stay safe, according to a recent study of domestic violence homicides in Washington.
In addition, women of color were two or three times more likely than Caucasian women to be killed by an intimate partner, according to the report, and often faced cultural and language barriers to escaping an abusive relationship. The same trend was apparent with 43 men who have been killed since the biennial Domestic Violence Fatality Review began in 1997, according to the report.
The report, which was presented Monday by the Washington State Coalition Against Domestic Violence, looks at trends in domestic violence homicides in an effort to improve the criminal justice system and community response to better protect victims.
Sixty-eight people were killed as the result of domestic violence in the latest two-year period examined, between July 2006 and June 2008. Of those cases, 11 were chosen for an in-depth look.
In six of those cases, victims went to a neighbor or community member instead of calling the police. Private citizens often didn't know what to do and weren't aware of organizations that they could call for advice about how to help a victim of abuse.
In the past, the fatality review mostly focused on improving how police and courts handle domestic violence. This year, the focus shifted more toward how community members could better prepare if someone sought help from them, including how to help without jeopardizing their own safety, she said.
"In general, who do you turn to when in a crisis? I think most go to the people who are closest to us before we go to a stranger," said Kelly Starr, a coalition spokeswoman. "We can't rely on all of these systems as the answer."
The report recommended that block watches and crime-prevention groups learn more about domestic violence resources and share information. It also suggested that the media give contact information about advocacy services when reporting on domestic violence.
"I think the next piece is building the community's capacity to respond to this. We all have to build ourselves up so we're ready," Starr said.
Still, the report found areas where the court system needed improvement. For instance, victims often had no help from advocates when petitioning for court protection orders against their abusers. Without someone helping them make that decision, they could increase their risk in some cases, according to the report. An advocate can help plan where to go or what to do if the abuser retaliates or with deciding whether obtaining an order is the safest option.
One woman was killed last year in Federal Way just three hours after her boyfriend was served with an anti-harassment order.
In King County, the Prosecutor's Office provides a protection order advocacy program that victims have used in 73,000 cases since it was established 20 years ago. Generally, advocates serve about 5,000 cases each year, in addition to 2,500 walk-ins seeking advice, said David Martin, who supervises the domestic violence unit.
"For some folks, these are very difficult decisions to make -- life-altering decisions. There could be children involved, or a long-term relationship," Martin said. "We want people to understand what's going on and to make a good, informed decision."
Most Washington courts that provide protection orders, however, don't offer advocacy services, according to the report.
In those cases, court clerks' offices could consider referring victims to community-based organizations, which wouldn't cost extra money, Starr said.
SOURCE
Labels: abuse survivors, domestic violence, failure, harassment, hotline, protective order, safety, victims
Tuesday, July 14, 2009
Porn: One Man's Shame
from: Diane Herceg, Texas
to: United States Justice Department Commission on Pornography
Gentlemen:
My son, Troy Daniel Dunaway, was murdered on August 6, 1981 by the greed and avarice of the publishers of Hustler magazine.
Hustler magazine published the article "Orgasm of Death" in its 1981 edition. Its publishers edited the article, illustrated the article, distributed the article and even mailed the article to my home address. The article graphically depicted autoerotic asphyxiation. I have attached a copy of the article to this letter. At the time, Hustler knew or should have known that the magazine would end up in the hands of youth under the age of 18 and children. Their own surveys showed that a portion of their mail subscribers were under the age of 18, and that the vast majority of the homes to which the magazines were mailed had children in the home.
My son read the article "Orgasm of Death", set up the sexual experiment depicted therein, followed the explicit instructions of the article, and ended up dead. He would still be alive today were he not enticed and incited into this action by Hustler magazine's "How To Do" August 1981 article; an article which was found at his feet and which directly caused his death.
I feel these magazines should not be sold anywhere because most people do not care who buys them and will sell them to anyone just to make money. Even if only adults buy them, they are in homes where young people can see them. Most magazine publishers will print anything just to sell the magazines; not caring what happens or who gets hurt or killed, or how many families are nearly destroyed by the effects of losing a child or a family member.
I think the government should step in and put a stop to all pornography before any more lives and families are destroyed. I hope that the government will accept its responsibility in putting these peddlers of smut and death out of business forever.
Sincerely,
Diane Herceg
***********************
one man's shame
When I found my cousin's hidden stash of soft-core pornography a few weeks after being molested by an older boy at church camp, my emotional ground was broken enough for those seeds to sink deep and grow quickly into a devastating force in my life.
I began to introduce other boys to pornography. I spent as much time over at his house as I could. When my cousins stash of material was no longer titillating, I began to frequent liquor stores that sold pornography. No one at the stores seemed to mind my looking at the magazines I bought them when I could, and when I couldn't; I would steal them, and sell the pictures at school. I quickly learned that the more graphic and explicit the photos, the more money I made. This began a slow progression from the "men's magazine" pornography which I had encountered at my uncles to the hardest types of pornography I could find at the liquor stores. Several other boys became my "buddies" in these escapades. We would dare each other too ever more risky attempts to steal pornography. Often, one of us would occupy the person at the counter so the others could steal what we wanted. The thrill of this risk was intoxicating to me.
But even this thrill wasn't enough after a while, The pictures in the magazines got old, and I began to look for graphic, explicit images. To get the same high I had received in viewing the softer images of women. After a while pornography still seemed to lack the punch it once had, so I began to look for more real and dangerous ways to satisfy my desires.
I began to experiment with voyeurism, watching girl's undress through holes in the wall or windows, or sneaking into the girl's showers. I would literally do anything to see a girl's nude body. Watching girls undress was like having the pictures of my porn fantasies come to life. The tragedy was that my pornography habit kept me totally alienated from any real relationship with girls. I found it difficult to relate to real girls, who didn't behave like the girls in pornography, I didn't have girlfriends, because the girls I met or dated reacted with fear and disgust to my pornography-inspired advances toward them.
Pornography had taught me that the way to be accepted and loved was through sex, but in reality my obsession with sex brought me only alienation, loneliness, and shame. All this continued to escalate moving into harder and harder material and more risky episodes through my high school years until finally a crucial experience motivated me into a recommitment to my Higher Power.
I dropped my pornography habit cold immediately. I opened my own roofing business to support my self as I was going to college, and I met this wonderful woman at the college. After a 9-month period of dating, we got married. I firmly believed that I had turned my life around. I didn't view pornography, nor do any unhealthy sexual activity. But the injury my life had been subjected to had not been dealt with or healed properly, I was like a man walking around on a badly healed broken leg. There was a fundamental weakness only waiting for an unusual stress for another break to occur.
That stress occurred eighteen months after my marriage.
My wife was pregnant with our first child, and because of her symptoms and reaction to the pregnancy, our sexual relationship began to evaporate. As I tried to deal with the mounting stress in our marriage, I was driving past an adult bookstore one day, and my sexual frustration nagged me into going inside.
It's difficult to describe my reaction to my first visit to a hard-core adult bookstore. I was deeply shocked and disgusted at the material I saw there. I was ashamed of myself and promised myself never to go into a place like that again. But the sight of this hard-core material and my shame at being there was also like a sudden injection of some incredible drug straight into my veins. In an awful way, it excited me tremendously. And in spite of my vow to myself, I found that as my relationship with my wife worsened, I went back there - again and again. Using the pornography as a drug to numb the pain of a struggling marriage.
Just as it had in high school, my pornography addiction began to consume more and more of my time. I found reasons and excuses to visit the store for more, and more hours every day. My business began to suffer as much as my marriage. I would hide money from my wife to spend on pornography; finally, I was finally forced into bankruptcy. Still my habit progressed.
Since I went to pornography in the first place to escape, the pain of bankruptcy only increased my need for the escape of pornography. And then came a move to California, and things got better for a time. It's difficult to explain completely, but at each critical time in the progression of my addiction, I felt I was being given providential opportunities - chances to stop, and turn myself around.
But I didn't take them, I was too afraid to let anyone see the real me. I was convinced that if someone saw the real me, the one that struggled with all this evil stuff, they would find me dirty, disgusting, and would have no other choice, but to reject, abandon me. The move to California was a chance like that. For several months, I tried to commit myself to making a new start for my family and business.
Then one day my business carried me to an area where there were sexually oriented bookstores and I fell completely back into my addiction, picking up where I had left off. It became such an easy way out. I felt that I was too dirty to love, inadequate as a man, father, husband and that no woman could accept me and love me. In my pornographic fantasies, those needs for love and acceptance were seemingly met.
Once again, my addiction drew me into more and more graphic and even violent material. Gradually, I found a growing interest in sadistic pornography. In the ever-increasing violence of my fantasies, I found an outlet for my anger at all the rejection I had faced from women all my life, which wouldn't love me or meet my needs. Pornography and violence are woven together, as to say sex, anger, power, and violence should be a part of the same experience.
Porn glamorized the violence.
As my mental scenarios demanded more graphic expression, I gravitated to more and more twisted and violent pornographic images. This material that once would have nauseated me, now have become my fantasy. I want make it clear here, before I proceed with the final stages of my addiction, that pornography never FORCED me to make these choices. But at each stage, as pornography began to have longer and more influential contact with my life, my ability to resist the compulsion for it grew less and less until I was seemingly powerless to resist it. I now found myself in this helpless situation.
I remember times when I would drive by a liquor store that sold pornography and force myself, with all of my willpower and every ounce of my mental strength to drive on past . . . only to find myself involuntarily turning around and returning to the store to buy pornography. By this time, images on paper and film were beginning to lose their power to satisfy me. Increasingly, I craved the "real thing"; it started out with going to a strip tease joints.
Just as with the bookstore, my first visit left me shocked at myself. I left promising never to return again! But I was soon back, spending hours and hours watching the girls. From there I progressed to massage parlors, and finally to using prostitutes. Just as at each step before, what was at first shocking and repulsive became easier and easier to accept. In fact, it was the shock and repulsion that gave me that "rush" I craved. And I craved it more and more. I would arrange phony business trips to cover my activities, and I would hide or even steal money to cover the costs of my habits. I laid out elaborate plans to keep myself from being suspected or caught.
Even in my own mind I lived a double life. My public life was commendable, but the fruit of my private life was full of bitterness and pain. This pain only increased as I made futile attempts to draw closer to my wife sexually. I thought that the way for us to be close was for us to have a better sex life. I was hoping she would be like the women of my pornographic fantasies, she naturally responded with revulsion.
Ironically, I even tried to "spiritualize" my requests by appealing to distorted biblical ideas about her duty of "submission", that her body belongs to her husband, and that it was her responsibility to meet my needs sexually. But again my attempts at this kind of closeness only ended in more alienation and anger. As this anger was building, I found that even my visits to prostitutes didn't dissipate the rage inside me.
More and more, I found myself fantasizing about satisfying myself and venting my rage at the same time. I deserved love, and if I can't get it through the natural channels, then I will have to take it. I began to entertain thoughts of raping a woman. At first, it seemed only like a game. I would make intricate plans in my mind about how I would do it without being caught. Then I began to do "trial runs" of a rape.
I would visit dark parking lots around department stores at night and follow women home. Then I would sneak into the back yard to watch them undress through the window. These games, became real, intricate "trial runs'' of a rape. But always something stopped me. It remained, for the moment, a game. But an ever more serious game. Finally, as I was getting out of my car at a racquetball club. I saw a woman walking to her car alone in the dark parking lot. She fit my perfect woman fantasy; she was the one of my dreams. Something inside me said this is your chance, she's yours", and my game became reality. I followed her to her car and asked directions as I positioned myself in front of her open car door, then I lunged at her, and forced my way into her car, my hands on her throat.
Terrified, she asked me what I was going to do to her. I told her. All I saw as I looked into her eyes was fear. Those that shocked me like a someone had hit me with a baseball bat, and woke me up. Suddenly, with my hands around her throat, I realized what was happening - how far I had come down a horrible road. I came to the sickening realization that I had intended to kill this woman, if necessary, to keep my terrible secret.
Reeling from the shock of my awakening, I released her, muttered something about having made "a mistake", and walked in a daze straight to my car. I need to emphasize that not until that moment, when I was a razor's edge away from killing someone, was I finally forced to admit that I had a terrible, uncontrollable problem. Up until that time, even though my will was being increasingly sapped by my addiction, I had still managed to lie to myself. Now the truth descended on my like an avalanche. Once the truth was out, it pursued me relentlessly.
Naturally, the woman had seen me walk to my car and taken my license number. As I was home beginning to open my secret up to my wife, the police came to my door and arrested me. After that came time in jail. I tried to defend myself by pointing to my sterling reputation in the community. This was just a onetime occurrence, my attorney argued. And so I was given a lenient sentence. Unlike problems such as alcoholism, my problems with pornography and sex were the type of sin that unspoken rules prevented openly discussing - or forgiving. I became a spiritual "leper" and found little support from some of my former "friends".
Little wonder, then, that I didn't "confess" my entire pornography problem. I was still playing a game of damage control, and I revealed as little as possible. I bitterly regretted having been caught. But it was not the process that led to my personal catastrophe. Naturally, the strain on my marriage, already near the breaking point, reached a critical stage during, the aftermath of the rape attempt. In a last-ditch effort to save my marriage, I took my wife on a getaway to Santa Barbara, CA only to find us in a hot and bitter fight.
Deep in my heart, I still resented the rejection I felt from everyone, especially my wife. In a self-justifying tirade I rehearsed to myself how my entire problem had really been my wife's fault. "If only she had met my needs," I thought. "If only she had totally accepted me, I wouldn't have had to look elsewhere." I believed that if a woman kept her husband sexually satisfied he wouldn't be looking outside the home.
So it was my wife's fault for never meeting my sexual needs, not realizing that I had this problem way before I met my wife, and that I was the one who was truly responsible for my problems. My marriage, I decided, was over, and then, something extraordinary happened. Like a cornered animal with no where to run, I finally found myself face to face with the TRUTH, and my life started on a different path that was the beginning of my journey to healing. Please don't think I was instantly healed of my addiction. It was a process, and not always an easy one.
But at that moment, a door cracked open and lighted up the first step on the road to freedom to control my own life again.
Labels: addiction, blame, fault, pornography, rejection, shame, truth
Monday, July 13, 2009
Psychopathic VS Narcissistic Personality
"Finally, there is a very close connection between psychopathic and narcissistic conditions. Both character types reflect a subjectively empty internal world and a dependence on external events to provide self-esteem. Some theorists (Kernberg, 1975; Meloy, 1988) put psychopathy and narcissism on one dimension, characterized overall as narcissistic; the psychopath is considered as on the pathological end of the narcissistic continuum. I would argue that antisocial and narcissistic people are different enough to warrant a continuum for each. Most sociopathic people do not idealize repetitively, and most narcissistic ones do not depend on omnipotent control. But many people have aspects of both character types, and self-inflation can characterize either one.
"Because treatment considerations are quite different for the two groups (e.g., sympathetic mirroring comforts most narcissistic people but antagonizes antisocial ones) despite the things they have in common and the number of people who have aspects of each orientation, it seems to me more useful to differentiate carefully between them."
The initial murder of the serial murderer may reflect a "new identity." The pathological object-relations of narcissism and the malignant narcissism are important diagnostic indicators in the personality functioning of serial killers and the occurrence of these phenomena is a significant factor in the formation of the personalities of serial killers, their inner motivations, and their pattern of commission.
From Abstract: Child serial murder-psychodynamics: closely watched shadows.
J Am Acad Psychoanal 2001 Summer;29(2):331-8 (Turco, R.)
The key to understanding possession, says Meloy, is narcissism. "We know from the research that psychopaths have a core, aggressive narcissism that is fundamental to their personality. If you remove that narcissism, you don't have a psychopath."
Forensic psychologist J. Reid Meloy, author of a standard text on deviant criminal behavior, "The Psychopathic Mind."
Know what you are dealing with. This sounds easy but in fact can be very difficult. All the reading in the world cannot immunize you from the devastating effects of psychopaths. Everyone, including the experts, can be taken in, conned, and left bewildered by them. A good psychopath can play a concerto on anyone's heart strings.
Labels: characteristics, con man, devastating, motivation, narcissism, narcissists, pathology, psychopath
Sunday, July 12, 2009
Denial
It's not de long river in Egypt
Denial at it's most basic is saying something hasn't happened. As it applies to recovery, it means denying a painful reality. For recovering abusers, denial is a coping mechanism that allows us to continue harming other people and live with ourselves by refusing to accept that we are doing anything wrong. It is extremely sick, and extremely powerful. It is the way that we can commit abuse and still live with ourselves. It allows us to continue being abusive by staying in the sick place, and by allowing us to hide our sickness from others so that we can maintain the abusive situation for a longer period of time.
The seeds of that denial come quite early. People usually don't just decide one day "Hey, I think I'll go beat my wife today," or "Hey, I think I'll go molest some young kids." The road to the big sins of abuse is usually paved with a million small sins that lead up to it. By committing the smaller sins and rationalizing them to ourselves, we not only bring ourselves closer to the state wherein we can commit the big sin, we also become more practiced at the art of lying to cover our sins up. We lie to others, and most devastatingly, we lie to ourselves.
The major tactics we use in maintaining our denial are minimizing, rationalizing, and justifying. The effect of these tactics is to redefine what happened, what is acceptable, and what is harmful in such a way that ultimately any act, no matter how hideous, can be carried out.
Minimizing distances us from the damage we caused by claiming that the damage wasn't as bad as it actually was. "I didn't beat her up, I just pushed her." By minimizing the damage we have caused, we can then blame the victim for "exaggerating" the abuse or accuse the victim of simply making the whole thing up, depending on the nature of the evidence we face. If there is enough evidence to prove that we have done something wrong, we can use partial repentance: "I'll accept the responsibility of anything you can prove I did, and nothing more."
Rationalizing is lying to oneself about what was done to make it seem acceptable -- telling ourselves rational (sounding) lies if you will. "She's lucky I only hit her once. Anybody else would have beaten the crap out of her." This lying becomes more and more practiced until we can convince ourselves of anything -- particularly when the pain of admitting the truth of what we've done becomes larger and harder to deal with.
Justifying is explaining why it was okay to do what was done. "It was okay for me to tell her that I would kill her (justifying) because she was becoming so upset and she had to shut up before she disturbed the neighbors (rationalizing) and I didn't really mean it anyway (minimizing). She knows I could never hurt her."
Part of the reason for maintaining denial is that when we are abusing others we are frequently incapable of separating ourselves from our behavior, and therefor to admit that the behavior is bad is to make us bad as well. Nobody wants to think of themselves as bad, so we don't think about things that way.
Denial is a survival skill -- it allows an abuser to live with what they've done. That is, it keeps abusers alive in a situation they would not survive without it. This explains why abusers will expend such great effort in maintaining their denial -- if it is important to someone in denial that fish not swim, then they can look you straight in the eye and tell you that fish don't swim and believe it themselves. It is difficult to over-estimate the power this kind of denial has.
The only cure for denial is for us to give up the charade and the lies and admit to ourselves the reality of what we have done. Others can not force an end to our denial. However, the use of truth, honesty, and holding us accountable for our actions can go a long way in helping us move from denial to recovery.
How can I tell when a thought is denial?
This is a bit tricky, because denial is so insidious in its ability to weave itself into our thought patterns. However, I have found a good rule of thumb to be that a response that comes quickly and where it would hurt if the alternative is true might be denial. That is, things that we most fear frequently are true and we are denying them.
Things that follow the word "but" are frequently denial: "I know it's wrong to yell at her like that, but she really pissed me off ." Adding the words "you don't understand" makes it more likely that it's denial: "Yeah, usually I'd consider that to be abusive. But you just don't understand how mad she can make you. She can really push your buttons hard sometimes." In these kinds of statements, the truth is to be found in front of the "but."
Times when you are "crossing uncharted ground" can be denial, with part of the denial covering the fact that the territory is well traveled by other people just as sick as you are. One way of telling about this is when the idea is about an area that you are unwilling to research because you fear finding out you are wrong. The rationale (rationalization) for this process is that the folks who have experience in the area "really don't know what they're talking about, at least in this instance," so you might as well start from scratch with your own ideas rather than getting messed up looking over the existing material. It's based in the rather egotistical concept that you are so unique an individual that the rules that apply to others shouldn't apply to you.
Any time you are comparing yourself to someone else you are likely justifying something you know to be wrong: "Man, he really treats his wife like crap. I never call my wife a slut like he does. I never call her anything worse than a bitch. And I never swear when I'm yelling. Boy, he's really out of control. I'm glad I'm not like him. I wonder why she puts up with him." No matter who you are, or how bad the things you are doing are, you can always find someone doing worse -- Ted Bundy could find people who killed more people, or did it more brutally, but that doesn't make what he did okay.
Certainly any time you blame anyone outside yourself for what's wrong with you, that is denial on its face: "I never would have hit her that hard if she hadn't called her ex-boyfriend again. I don't know what it's going to take to make her stop. If she'd only listen to me I wouldn't get so mad at her."
And virtually anything said followed by "That's just the way I am" is denial.
If you remain in doubt as to whether something is denial or not, bring it to someone who does not have an interest in maintaining the denial -- don't ask your drug dealer if you have a drug problem, for example; ask your facilitator or counselor instead. Run the idea past them. If you are afraid to do this, it's most likely denial. If they think it sounds pretty incredible, it might well be.
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Labels: denial, doubt, fear, justification, lies, rationalize, truth
Saturday, July 11, 2009
When the Body Says NO
WHEN THE BODY SAYS NO - Gabor Mate, M.D.
"Once thought to be in the domain of genes, our health and behavior have recently been revealed to be controlled by our perception of the environment and our beliefs. Gabor Maté, M.D., skillfully blends recent advances in biomedicine with the personal insights of his patients to provide empowering insight into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must-read for health professionals and lay readers seeking awareness of how the mind controls health."
–– Bruce Lipton, Ph.D., cellular biologist
"The interviewees’ stories are often touching and haunting. . . . Maté carefully explains the biological mechanisms that are activated when stress and trauma exert a powerful influence on the body, and he backs up his claims with compelling evidence from the field. . . . Both the lay and specialist reader will be grateful for the final chapter, ‘The Seven A’s of Healing,’ in which Maté presents an open formula for healing and the prevention of illness from hidden stress."–– Quill & Quire
Labels: abuse, autoimmune, breakdown, emotional healing, illness, pathological, relationships, stress
Friday, July 10, 2009
Narcissistic or Borderline Controllers
It is as if these kind of men view reality from inside a strange, transparent fortress, whose walls are both shield and golden mirror. Hardened against the truth of the world outside himself, this psychological citadel resists seeing things as they really are. Like mental bulletproof-glass, these opaque fortress walls deflect any words or actions from others that might threaten his perfect "godlike" image of himself. Everything is perceived through this armored, shining shell, and the world must always treat him as if he were golden. And failure to worship at his shrine can be devastating.
At one end of this egotistical continuum are publicly notorious "charismatic leaders"--the Caesars, Hitlers and Saddam Husseins of the world--that represent the severe end of self-centeredness gone violently berserk. They see themselves as "entitled" to dominate or destroy millions, simply because they can. But Controllers that most women encounter rarely look as obvious as an Adolph or Saddam, or become as lethal. Instead of striving to conquer nations, these narcissistic "little dictators" must limit themselves to conquering you.
But what exactly is "narcissism," in terms of being a Controller? And what is the surest way to spot this self-adoring manipulator?
In a Narcissistic Controller's mind, everyone and everything orbits around him, as if people are his planets and he is their shining sun. What he wants, he should have, simply because he wants it. Greed is at the core of his being, but it is greed based more on attention than ownership. He may own a few things, or many, but his primary reason for "owning" anything--including you--is to display his sense of self-induced superiority.
Although such an individual is usually not physically or sexually abusive, he is a master at inflicting psychological, emotional and spiritual damage on others. This type of Controller is incapable of needing anyone but himself, and it is that rigidly fixated belief which lies behind the lordly attitude that dwells in him. It is as if these kinds of men see reality from inside a strange, transparent fortress, whose walls are both shield and mirror. Like mental bulletproof glass, these opaque psychological walls deflect any words or actions from outside him that might threaten his perfectly idealized, "godlike" self-image. And his mannerisms and behaviors reflect his own shining image.
He seems to stand out in a crowd, as if under a spotlight. He acts as if people aren't just watching him--they're adoring him. If you are within earshot, or he engages you in a conversation--which he will, if you can draw other's attention to him--pay close attention to his facial expressions when he mentions those whom he like and dislikes. Listen to how he talks about himself and others. Possessive arrogance characterizes him when he likes someone, as if he personally owns him or her. When he says something good about someone, he tends to say only good things about those whom he perceives as admiring him. Look for intense expressions of disdain toward those whom he dislikes, who will have failed to pander to his sense of self-centered specialness.
When talking about himself, everything he thinks, feels and does, sounds as if it must be important. Nothing is insignificant about a Narcissist, to a Narcissist. Regardless of what position he holds at his job, he is always better at it than anyone else. Whether a company's janitor or chief executive officer, he always conveys a sense of himself as superior to his peers.
When speaking of his family or friends, it sounds like he could be describing expensive cars, clothes, stereos or jewelry. People are possessions to a Narcissistic Controller, useful unto the degree that they make him look good to others and himself. They can be ignored, demeaned or discarded whenever they fail to make him shine.
The quickest and crudest way to confirm that someone is a Narcissistic Controller is simply to marry him. Unfortunately, this actually is the first moment when the narcissistic spell is broken and a woman realizes that Mr. Right is actually Mr. Wrong. If it were simply a manner of recognizing signs of self-centered arrogance, it would be a piece of cake to avoid this kind of man's clutches. But many Narcissistic Controllers possess a subtle weapon: charm.
Most people strive to be socially charming, but this is not the kind of charm displayed by a Narcissistic Controller. The manipulative impact of narcissistic charm is not intended to ease social connectedness. It is designed to establish social dominance. Instead of stimulating thought and interaction, it tends to lull or paralyze the mind. The Random House Dictionary defines charm's essence as, " . . . A power of pleasing or attracting, as through personality or beauty; to act upon (someone or something) with or as with a compelling or magical force . . .." It is this feeling of being acted upon--or controlled--which can initially hint that you are dealing with narcissistic control. It feels intensely charming. You feel gripped by it, instead of eased by it. Other signs can indicate the presence of narcissistic control, as well.
Displaying disdain and contempt for those whom he believes have betrayed him can confirm signs of narcissistic control. But betrayal, to a Narcissist, differs from what normal people experience.
For most people, betrayal usually means a deep violation of trust inflicted by someone with whom a close, personal relationship exists. But, to a Narcissistic Controller, betrayal simply means that someone stopped pandering to his every want and need. In other words, when someone breaks away from his control, he feels betrayed. Since Narcissists do not have the capacity to develop close, trusting personal relationships, there can be no deep violation of real trust.
When a Narcissistic Controller feels betrayed, contempt dominates his facial and verbal expressions. The insolent, aloof sneer commonly accompanies expressions such as, "He didn't know who he was dealing with!" Or, "Doesn't he know who I am?" His real complaint--if he had the ability to see it--should be, "Don't you know who I think I am?" This is not an exhaustive description of Narcissistic Controllers. It is the basics--the essentials. If you believe that you are already locked into a business or personal relationship with this kind of man, a later part of this series will explain suggested ways to deal with him. But if you have recognized the features of someone like this man, and you are feeling caught inside his spell, ask yourself a question: What part of me needs this man, so that I can feel good about myself?
All types of Controllers capitalize on manipulating that part in anyone which lacks self-esteem. Essentially, they feed off our uncertainties about our selves. Find that shy, heart-broken or traumatized part of yourself and make friends with it. Get close to it, and it will help protect you from his deceptions, deceits, and ultimately, his inevitably egotistical scorn.
Love is a two-way street when two people know how to give it and receive it. But to Controllers, it's a dead-end freeway. Love, to them, is simply a means to an end. It is a vulnerability to be exploited. Obedience equals love in their minds, and each type of Controller seeks to achieve his version of "love" in a way tailored to his style of control. The Sadist's version of "loving" control is as distinct as a tarantula crawling across an angel-food cake. Love, to him, is the terror in his victim's eyes.
To the Sociopath, love is the thrill he gets when you've finally taken his bait, he's yanked on the line and the hook is buried deep in your heart. Love, to him, is the look of stunned bewilderment and dread your eyes reveal when you realize it's too late to run.
To the Borderline, love walks between the blades of an emotionally double-edged razor, which swings and slices between emotion-soaked heavens and hells. "Love," to the Borderline male, often ends in the cemetery. Almost half of all batterers and stalkers are Borderline.
If someone with a Borderline Personality Disorder attempts to draw you into a relationship, there is a very simple, concrete way to know it. Pay attention to your stomach. Even though he may initially seem sweet, attentive and empathic, you will likely perceive a subtle tightening in the pit of your abdomen, like a small rock you've suddenly noticed in your shoe-barely noticeable, but there.
Listen to that rock, because it is the voice of instinct, and it's trying to tell you something. Listen to your fear and start scanning for an incoming missile. The Borderline is often a tough target to initially confirm, but close attention to his attitudes and behaviors and an emotional position of calm neutrality can help you confirm his threat-potential. And if Borderline is confirmed, get out of there before it's too late.
But if too late has happened, and you are already involved with a Borderline Controller, you have experienced far more than the pinch of a small stone in your gut. You've been engulfed in an insane, hyper-emotional ride where spewing sheets of scalding lava alternate with warm, soothing baths of emotional saccharine. Life itself will have become a series of whipsawing emotional extremes, between his clinging adoration and hateful spite. The hallmark of this pattern is that "just when things seem to be going well," and he is treating you best, he suddenly turns into a perverse version of Air Jordan and you're the ball. Slam-dunked would be a mild way of describing the receiving end of this intensely emotional pounding.
He was just treating you like a goddess. He was being so sweet and attentive. Maybe he was even telling you how wonderful you are. Then, in the sudden twinkling of a diabolical eye, he's treating you like you've become a "bitch-on-wheels." And you don't know why.
He accuses you of everything from insincerity to infidelity, and your mind scrambles to discover what you just said or did that's setting him off. He keeps saying it's you, and is so intensely convinced that it is you that it's hard not to believe him. Later, after his firestorm of vindictiveness has died down, you might realize what triggered him. You did not respond "right" to his compliments, or scratched your nose in the midst of his adoration, or maybe you just burnt the toast that morning or were two-minutes late coming home from the office. Ultimately, it doesn't matter. There will always be something - apparently innocuous to you - which will abruptly stoke his raging fire again. And again and again, round and around, until your spirit and soul are finally ground into fine, despondent grains of charred debris, and your mind eventually looks like a Tokyo china-shop after a 9.0 earthquake.
Maybe he never physically beats you. Or maybe he does. Or maybe he never will. But you never know. He is stunningly impulsive and unpredictable. But he always assaults you emotionally, ripping into every fiber of your being with verbal vindictive, threats and accusations. Being keel-hauled over a coral reef is a cake-walk, compared to a Borderline's torment.
The only thing predictable about such a Controller is his extreme unpredictability. It is only after you become intimately snared into him that you discover the soul-grinder that lies waiting to strike. Until then, you may even find him amazingly attentive, sensitive and empathic to your every need. He can initially appear to be completely non-threatening. That is why it is critical to learn how to identify this type of individual, because there is a high probability that brutally sociopathic or sadistic-type personality disorders may hide behind his appealing camouflage of muted sensitivity. When borderline, sociopathic and sadistic disorders combine with a narcissistic disorder, a particularly deceptive and dangerous Molotov cocktail of character pathology results. Iraq's Saddam Hussein appears to totally manifest just such a combination. And there are many minor Saddam's already prowling the streets, workplaces, bedrooms and boardrooms of America.
A Borderline Personality Disorder is a master at transforming other's sympathy into pity. In terms of being vulnerable to borderline-manipulation, anyone that is capable of compassion, protectiveness or love can be easily deceived by a Borderline. If one of these extraordinarily deceptive individuals attaches himself to you, and you are particularly prone to confuse pity with love, then you might as well go skin-diving with ether in your scuba-tanks instead of oxygen. A relationship with a Borderline can be like swimming along a stunningly gorgeous coral reef, surrounded by a school of smiling piranha. The scenery may look divine, but you may be dinner.
Early detection of borderline characteristics can be very difficult. Clinical experts on this personality disorder commonly advise interns and colleagues to avoid treating more than one or two of these types, because treatment can become intensely confusing, persistently crisis-oriented and volatile. I know of several former clinicians that left successful practices because they could not learn to identify and deal with borderline patients. It was not that individuals who solely possess this type of personality disorder are necessarily physically violent, but they are geniuses at generating emotional and psychological chaos in people who get too close to them. The frenzied emotional-madness that characteristically runs riot inside of these individuals has an uncanny way of getting inside of those nearest to them.
Over a century ago, psychiatrists discovered this phenomenon and labeled it a folie deux, or "folly of two." It was observed that spouses often took on the symptoms of their psychotic partners. When the psychotic partner was removed from the home and hospitalized, his spouse's symptoms vanished within two weeks. The same phenomenon often occurs today when someone is in a relationship with a Borderline Personality Disorder. It is like becoming infected with emotional-malaria. One moment you're burning with fever. In the next instant your teeth chatter like chilled jackhammers. But if you learn the subtle, early clues to recognizing a potential Borderline, you can avoid your own trip to the sanitarium.
Particularly sensitive and adept therapists often describe a typically paradoxical reaction, commonly experienced by most people when first meeting someone who is Borderline. While feeling gently or tenderly drawn toward him, there is simultaneously an almost inconspicuous sensation of a vague knot in the pit of the stomach, as mentioned earlier. A more general description might be that a person feels that he or she too quickly likes someone and feels a faint sense of unease or dread toward him at the same time.
If you experience such mixed sensations when first meeting anyone, ask yourself why you simultaneously liked him so quickly and felt uncomfortable. If it's difficult to answer either question, put your radar system on high alert and scan closely the next time you meet him. If he is Borderline and has locked onto your sympathetic nature, that next encounter may not be too far away.
Without the presence of other personality disorders, someone who is Borderline tends to rapidly move toward developing a dependent relationship with those who show them interest and sympathy. An early sign of this dependency can be recognized by a rapid increase in contact, initiated by the Borderline, and a sense that such an individual has an uncanny ability to read you better than a blind man reads Braille.
Even though you can develop a very sophisticated form of personality-detection radar, it will never be as subtle or fine-tuned as a Borderline's. They have what seem like high-grade, instinctually built-in personality detection systems, comparable to extremely sophisticated phased-array radar systems used in the military for detecting high-speed, small ballistic projectiles, like the cruise missiles used to attack Iraq during the Gulf War.
This system appears to be purely instinctual in Borderlines, because they do not seem conscious of its presence or the information it gives to them, even when this ability is pointed out to them. Generally, this eerily unconscious quality seems to pervade everything about them. In a very basic sense, they do not know who they are. This is one of the most unnerving aspects about them for people who get too close.
If you ask a normal person on January 1st to describe themselves, he or she can give a fairly detailed description of what they think, feel and believe about the things that are important to them in life. Ask the same question, six months or a year later, and you will get almost the same answers. But if you ask a Borderline that question at noon today, the answer may be completely different by dusk, and will possess an indistinct, blurry quality, as if someone is drawing a picture of himself in mud. Or, depending on whom they are with, they may give two completely different pictures of themselves to two different people, ten minutes apart.
In mental hospitals, these are the patients who generate intense conflicts between staff members, unless those members understand what they are dealing with. One psychiatrist diagnoses him as schizophrenic, another labels him manic-depressive and a third believes he is a hypochondriac. A family therapist thinks he just has a "boundary problem," a psychiatric nurse thinks he's only neurotic, the vocational rehabilitation counselor admires his creative potential and a psychiatric aide thinks he's full of shit. The only people who know his true identity are the other patients. To them he is the master chameleon who can change his psychological appearance on a dime. He is the fox who fools the hunters. But who'll listen to them? They're not "professionally licensed."
What can be especially disturbing to others about this chameleon-like "change-ability" is that Borderlines are oblivious to what they are doing. They are not consciously making-up these different identity versions of themselves. They just do it reflexively, as if they run on some instinctually eerie automatic-pilot. Many psychological theories exist to explain this eerie process in a Borderline - from theories on "object relations" to "dissociation." But staying around a borderline Controller long enough to discover the cause of his strange attitudes and behaviors increases the probability of becoming his victim. Hesitation allows time for him to develop an attachment. And attachment can prove deadly, especially if a borderline disorder combines with another of the personality disorders prone to physical violence. Even if you only become involved with a solely borderline Controller, though, be prepared for a nightmare journey. You're in for an emotionally blistering E-Ticket ride in Relationship Jurassic Park.
Regardless of how a Controller with a Borderline Personality Disorder can alter and tailor his appearance to deceive others, he still presents with a clear and characteristic personality pattern. This pattern usually emerges in three stages or roles: Vulnerable Seducer, Clinger and Hater. These stages cycle and often swing wildly from one role to the next, but through drawing a picture of how these stages appear, a basic portrait can be loaded into your developing Controller-detection-system.
At first, a Borderline male may appear shy, vulnerable or "ambivalently in need of care." This is the first clue: beware of men who feel like lost puppies. If you experience an urge to take him home and feed him, don't- especially if you are in an emotionally needy state. But if you can't stop yourself, then avoid a future feeding frenzy on your soul by making a careful scan for the following reactions and characteristics as you enter this spirit-eater's lair.
In the beginning, you will feel a rapidly accelerating sense of compassion for whatever painful plight he has gotten himself into, because he is a master at portraying himself as the "victim of circumstance." But listen closely to how he sees himself as a victim. As his peculiar emotional invasion advances upon you, you will hear how no one understands him - except you. Other people have always left him because of their "insensitivity." He is always being betrayed, just when he starts trusting people. But there is something "special" about you, because "you really know me."
It is this intense way he has of bearing down on you emotionally that can feel very seductive. You will feel elevated, adored - almost worshiped. And you will feel that way quickly. It may seem like a great deal has happened between the two of you in a short period of time, because every conversation is so intense, and his attention is so focused on you. But if you're paying attention, you will feel his adoration by the third date, or sooner. Initially, it feels like an invisible army of sweet, chocolate ants is subtly infiltrating you. But the invasion may be hard to notice because it feels good, just as the Trojans must have felt good when they towed the Trojan Horse into their city, only to discover it filled with Greek Berserkers bent on destruction and conquest. Heed the warning that Cassandra gave to Troy's King Priam; "Fear the Greeks even when they bring gifts." But it's difficult to say no to a gift from the gods, especially if you have already tapped one too many dry relationship-wells.
Here is a man who may look like a dream come true. He not only seems to make you the center of his attention, but he even craves listening to your opinions, thoughts and ideas. If you have never experienced a man treating you like this before, it can seem like you have really found your heart's desire. But like anything that seems too good to be true, it usually is. While you may think you're about to enjoy the tasty pleasures of a Mr. Goodbar, Mr. Goodbar is about to take more than a taste out of you. And borderline men emotionally eat their women whole.
Once he has successfully candied his hook with adoration, he will weld it into place by reeling in your attention and concern. His intense interest in you subtly transforms. He still appears to be interested in you, but no longer in what you are interested in. His interest becomes your exclusive interest in him. This is when things begin to feel "uncomfortable." Your thoughts, feelings and ideas fascinate him, but only when they focus on his problems. You can tell when this happens because you can feel him "perk-up" emotionally whenever your attention focuses upon his feelings and conflicts. Those moments can emotionally hook your compassion more deeply into him, because that is when he will treat you well - even tenderly. That's why, if you confuse pity with love, you'll believe you're in love with him. Especially if your maternal instinct is strong and rescuing is at the heart of your "motherly code." Following that code results in the most common excuse I hear as a therapist, as to why many women stay with borderline men, ".... But I love him!" Adult love is built on mutual interest, care and respect - not on one-way rescues. And mothering is for kids. Not grown men.
But, if like King Priam, you do fall prey to this Trojan Horse and let him inside your city gates, the first Berserker to leave the horse will be the devious Clinger. A master at strengthening his control through pity, he is brilliant at eliciting sympathy and identifying those most likely to provide it-like the steady-tempered and tenderhearted.
The world ails him. Physical complaints are common. His back hurts. His head aches. Peculiar pains of all sorts come and go like invisible, malignant companions. If you track their appearance, though, you may see a pattern of occurrence connected to the waning or waxing of your attentions. His complaints are ways of saying, "don't leave me. Save me!" And his maladies are not simply physical. His feelings ail him too.
He is depressed or anxious, detached and indifferent or vulnerable and hypersensitive. He can swing from elated agitation to mournful gloom at the blink of an eye. Watching the erratic changes in his moods is like tracking the needle on a Richter-scale chart at the site of an active volcano, and you never know which flick of the needle will predict the big explosion.
But after every emotional Vesuvius he pleads for your mercy. And if he has imbedded his guilt-hooks deep enough into your conscientious nature, you will stay around and continue tracking this volcanic earthquake, caught in the illusion that you can discover how to stop Vesuvius before he blows again. But, in reality, staying around this cauldron of emotional unpredictability is pointless. Every effort to understand or help this type of man is an excruciatingly pointless exercise in emotional rescue.
It is like you are a Coast Guard cutter and he is a drowning man. But he drowns in a peculiar way. Every time you pull him out of the turbulent sea, feed him warm tea and biscuits, wrap him in a comfy blanket and tell him everything is okay, he suddenly jumps overboard and starts pleading for help again. And no matter how many times you rush to the emotional - rescue, he still keeps jumping back into trouble. It is this repeating, endlessly frustrating pattern which should confirm to you that you are involved with a Borderline Personality Disorder. No matter how effective you are at helping him, nothing is ever enough. No physical, financial or emotional assistance ever seems to make any lasting difference. It's like pouring the best of your self into a galactic-sized Psychological Black Hole of bottomless emotional hunger. And if you keep pouring it in long enough, one-day you'll fall right down that hole yourself. There will be nothing left of you but your own shadow, just as it falls through his predatory "event horizon." But before that happens, other signs will reveal his true colors.
Sex will be like a rocket ride on the Oblivion Express. Anyone who can be so instinctually tuned in to reading your needs and manipulating them can also pinpoint your g-spot with the fine-tuned skill of a Swiss jeweler cleaving a diamond. It will seem wonderful - for a while.
The intensity of his erotic passion can sweep you away like a strange destiny on the blue sea of august, but his motive for lusting upon you is double-edged. One side of it comes from the instinctually built-in, turbulent emotionality of his disorder. Intensity is his trump-card. But the other side of him is driven by an equally concentrated need to control you. The sexual pyrotechnics, while imposing, are motivated from a desire to dominate you, not please you. And, after a while, too much of a good thing might actually be too much, to the point where you feel like buying an arc-welding kit and forging your own cast-iron chastity belt. Or perhaps his erotic intensity will be there in a more cunning way. A borderline-sociopathic patient once described this "way," as if he had just invented the light bulb. Little did he know that thousands of erotic Edisons had already preceded him.
Shortly after he had seduced and married his third wife, a Controller named "Tom" developed a calculating and classically "I hate you-I love you" borderline way of sexually controlling his woman. Since he knew that the marked conscientiousness of his wife's character made her particularly loyal, he was certain his method of erotic control would work because, no matter how much she desired sex, she would never seek it with someone else. This was the key to his method, and his way of making her feel simultaneously responsible and guilty for her own desires and his cunning manipulation of them.
Knowing that he had control of her loyalty, he would "work" her sexual longing by timing its gratification. He would do this by turning her on, then losing interest by feigning "a tough day at the office," "a sore back," or some other pretext. All the while, his borderline instinct for reading her level of sexual frustration watched and waited, until he could tell that she was in a state of carnal gridlock. Then he released the laser intensity of his loin-lions upon her now fever-pitched libido and gratified her to the nth-degree.
To increase the agonizing effect of this cycle upon her, he added two more factors of frustration. He initiated the first by catching her while she secretly masturbated. And when he caught her, he always feigned outraged and agonized sexual betrayal. This ratcheted up her sense of guilt even further. Then - just to twist that ratchet one last click - he dropped using excuses like tough days at the office and sore backs for one that was a psychological coup de trompe' of controller manipulation. He started accusing her of sexually abusing him!
He had completely succeeded in deceiving her into believing that she was manipulating poor, erotically-exhausted him. And he had gotten her to cling to him! Once a Borderline Controller has succeeded in this kind of sexual "trick," or in other less genital manipulations, the Hater appears. This hateful part of him may have emerged before, but you probably will not see it in full, acidic bloom until he feels he has achieved a firm hold on your conscience and compassion. But when that part makes it's first appearance, rage is how it breaks into your life.
What gives this rage its characteristically borderline flavor is that it is very difficult for someone witnessing it to know what triggered it in reality. But that is its primary identifying clue: the actual rage-trigger is difficult for you to see. But in the Borderline's mind it always seems to be very clear. To him, there is always a cause. And the cause is always you. Whether it is the tone of your voice, how you think, how you feel, dress, move or breathe - or "the way you're looking at me," - he will always justify his rage by blaming you for "having to hurt you."
Rage reactions are also unpredictable and unexpected. They happen when you least expect it. And they can become extremely dangerous.
If a Controller is solely Borderline, his rages may remain verbal. You might be ducking a lot of dishes, glasses and other breakables, or the occasional airborne frying pan or flying cutlery set. But do not deceive yourself into believing that he is not directly aiming any of these missiles at you. Sooner or later one of them will "just happen" to hit you-or the kids, the cat or dog. And his excuse will be, "It was an accident," or "I didn't mean to hit you," or the ever-classic "Why didn't you duck?" - Not, "Why do I act so insane?"
With a Borderline, there is also the danger that one of these rages will precipitate or be precipitated by a temporary or long-lasting psychotic break. If this happens, a scattered state of rage may instantly become a precisely aimed attack, with you fixed in the cross-hairs.
If you sense any explosion coming, or one has already begun, leave. Do not try to "reason" him out of it. Immediately grab the kids, cats and dogs and get out now. Don't worry about what the neighbors or anyone else will think if he chases you outside. "Witness statements" to the police can help if you need to file a restraining order.
While there is never a guarantee that a solely borderline Controller will become physically violent or not, they will always become verbally, emotionally and psychologically abusive. Just keep one simple fact always in mind, regardless of whether a Controller is borderline, narcissistic, sociopathic or sadistic: Whenever any of them are criticizing characteristics in you, they are making autobiographical statements about themselves.
Blame is their way of unloading their character defects onto you. Listen closely to the hateful things they say to you about you. You are listening to verbatim descriptions of their character defects. This is extremely important to remember, especially in the midst of verbal attack. These are the only moments when you will hear the truth about the man who lies concealed behind the steel wall of his personality disorder. But never point that fact out to him. If you do, it may be the last time you see him alive. But not because you're still around to know he's not dead.
If you possess a strong sense of responsibility, Controllers will use it against you. Understanding how to prevent a Controller from manipulating your conscience is key in learning how to "counter - control." Moral integrity is one of the finest assets a person can possess, but it can attract a Controller the way a "hot target" attracts a cruise missile. When dealing with a Controller, conscientiousness can be your Achilles' Heel.
Integrity and conscientiousness remind Controllers of their most profound character flaw. They hate being reminded of what they do not have. They hate those qualities in others because Controllers cannot possess them. That is one reason that they are attracted to integrity. But their attraction is rooted in a desire to dominate or destroy. They must manipulate, rule or emotionally and psychologically annihilate anyone whose soundness of character reminds them of their own profoundly egotistical, selfish and empty natures.
All effective counter-control is rooted in understanding how a Controller manipulates someone's conscience and uses it against him or her. But the great trick to discovering how to effect practical counter-control is in knowing how to overcome a Controller's amorally motivated drive to control, without turning into a Controller yourself.
from ROMEO'S BLEEDING
Labels: borderline, controlling, damaged, ego, manipulative, narcissist, seducer, selfish
Thursday, July 09, 2009
Destroying the Lives of Others
Narcissists expect and demand that the ones nearest and dearest to them, tolerate, admire, love, and cater to their needs. They expect others to be at their immediate disposal. Their behavior is obnoxious, aloof and indifferent and they fully realize this. Narcissists test the mental limits of people's patience. Individuals in a relationship with a narcissist feel something is not “quite right,” and many seek answers to the unsettling experience of day to day contact with a narcissist.
Narcissistic individuals do not tend to be physically abusive although there are some out there that are. Their worst weapon is their mouth. With their mouth they spit verbal negations and dispense emotional abuse. Their vocal cords are their method of attempting to control others.
Narcissists do not have the emotional capacity to provide support or understanding to others. There are numerous defense mechanisms which narcissists use to confuse and unbalance those around them. Organization is unknown to narcissistic individuals and they avoid future plans if it concerns pleasing another for some reason not evident to them.
They do not want anyone thinking highly of them for several reasons. First, their sense of self as special, unique and deserving keeps them grounded at maintenance level in their relationships. Maintenance level is just enough, just in time to keep the folly of the relationship moving forward, but just enough and no more. To expend more energy on the relationship would cause others to feel some degree of predictability in the whole affair. Contributing to the happiness of the ones they already envy for having the ability to feel love is not a an activity in which narcissists wish to participate.
Second, if another thinks highly of the narcissist then there are expectations which that person has that the narcissist must fulfill. The narcissist, however, does not intend to fill anyone's expectations except that of his/her own.
Happiness, joy, and the effort to please others is not normally undertaken by the narcissist except in the beginning or potential ending of a relationship. At either of these points, the narcissist may be charming, helpful, pleasing, and amusing beyond imagination. But, this effort is only used to obtain a new narcissistic supply source or to win back the affection of an important source if abandonment appears eminent. At all other times, the narcissist believes his/her presence, is clearly and abundantly sufficient to maintain the loyalty, trust, affection and respect of those which the narcissist already considers his/her object. So, the narcissist will postpone, withhold or procrastinate the continuing efforts that are essential to maintaining any kind of meaningful relationship. A narcissistic person is unable to fake the emotion of love for another for a long period of time. This impairs the capacity for a committed relationship with a narcissist. Therefore, marital instability and promiscuity are prominent in those with NPD.
Narcissists can perform obligations in the global areas of their lives and with strangers quite well. But, with those individuals they have already captured, they find the expenditure of civil treatment taxing to their mental reserve and not really necessary. They routinely display to their captured objects their worst traits. These may include abuse of alcohol, sex, verbal negations or other behaviors that tend to keep people at a distance and not allow any close interpersonal strength to develop. This is evident in the narcissists relationships with their wives/husbands, girlfriends/boyfriends, children, brothers, and sisters.
Narcissists will never accept the blame for anything that happens in a relationship. They are quite ready to blame the other person involved. They expect to be the center of attention in a relationship and demand their every wish be fulfilled by their partner.
Don't expect the narcissist to get better with age. By the time they are old they have pushed everyone who has ever tried to care about them away. Their narcissistic characteristics also seem to increase after the death of parents or loss of others that have exerted some type of control over them.
A relationship with a narcissist can at times be fun and invigorating. After the relationship has come to an end, for the non-disordered, there maybe a feeling of let down or boredom. A relationship with a narcissist is like a roller coaster ride--there are extreme highs and lows. Be thankful the relationship has ended. The best advice for anyone who is presently involved with a narcissist is to RUN! The relationship won't get better. Also, it's better to get out before the narcissist snatches away all your self-esteem. Remember, their worst weapon is their mouth.
Labels: abuse, destroy, disrespect, infidelity, liars, narcissism, narcissists, smear campaign
Wednesday, July 08, 2009
Me - On Radio - Tonight 7/8/09 at 10p EST/ 9p CST
Click on the arrow on the widget above and turn up your computer's speakers!
Lisa & Barbara will discuss Wes, the recent bachelor who was rightfully dismissed from this week's episode of ABC's "The Bachelorette" for being a raging Narcissist.
Ladies - these are the men we need to be aware of and we will tell you how to spot a Narcissist before you get hurt. Luckily, Jillian is smart enough to have seen through his bulls_ _ _ _ before it was too late.
Lisa's site and support board is http://www.vainencounters.com
Labels: bachelorette, blogtalk, false self, image, interview, narcissism, obsessive thinking, radio
Reactive Abuse - What Is It?
“…stop making out people to be evil if they fight back. Or run away. As in divorce.If you’ve ever been in an abusive relationship like I have, it’s likely your abuser tried to convince you that YOU are the abusive one: that YOU have PMS (a favorite accusation of male partners), YOU are over-reacting, YOU are the crazy one, that YOU are responsible for all the issues in the relationship, that YOU are the “time-bomb” that explodes on a regular basis. My ex-abuser even called me “Time Bomb” and mocked me about my reactions and responses to his constant abuse during the last 3-3.5 years of our relationship.
You cannot force people to submit to abuse. That is the Sin of Sodom, otherwise known as making someone bend over for it. It violates the Laws of Nature. And common sense.” - Kathy Krajco
It’s a pretty safe assumption that if you’re getting this type of constant blame, mockery, and guilting from a partner in response to any and all issues that arise, you’re in an abusive relationship.
As for your partner’s assertion, yes - you may have sent angry emails or yelled or slammed doors or called names. So your abuser claims YOU were abusing him/her.
But it’s more likely you were REACTING to being abused by your partner. What can make it even more difficult for you to see and understand at this point is that some of their abuse may be subtle and covert rather than obvious and overt. This causes further difficulty for you in identifying the abuse - and makes it easier for your abuser to convince you that it’s all your fault, or the problem is really with YOU - that you’re “crazy”, or “imagining things”.
They’ll abuse you, and when you react to that abuse, they accuse YOU of abusing THEM and they play the victim role. They don’t call it “crazymaking” for nothing!
This is the stage at which an abused partner often describes as being in the “fog” of abuse. Their abusive partner has guilted them in to accepting ALL blame for the issues in the relationship, and caused them to doubt their own perceptions of the mistreatment they’re receiving.
It’s not at all unusual for a person in an abusive relationship to REACT abusively. This does not mean YOU are the abuser, that you are crazy, have PMS etc. etc. — though the abusive partner will try to convince you that YOU are THE problem and will often succeed in guilting you into believing it. I believed it for a LONG time before I began to recognize and question the pattern of abuse and the subsequent constant blame for the abuse, and worse, the ensuing mockery because I dared respond at all to having been hurt by it.
An interesting thing to note is that an abusive partner will often be very calm when you are upset and angry. This is because when they have finally succeeded in causing your reaction of hurt, upset or anger, then THEY are in power and control over you. THIS is what abuse is about: POWER and CONTROL. And like a drug addict, they get a lot of satisfaction out of that feeling of power and control. Abusers are very disordered people in this way.
The important thing for you to know is that this relationship and this person is toxic, unhealthy, and you need to get out of it and away from this person ASAP. They are emotional vampires, sucking away from you every iota of self-esteem and spirit you ever had. (then they will complain when you have none!)
If someone can drive you to be so upset on a regular basis (and abusers are experts at this - it gives them the sense of superiority, power and control they absolutely LIVE for) then the best thing to do is GET OUT and have NO FURTHER contact with that toxic person, if it is possible for you to do so.
The thing with abusers is that they are pathologically backwards people.
Lundy Bancroft touches on this in his book. Abusive, toxic people only consider and notice THEIR own feelings and their partner’s behavior. They never, EVER consider or notice their PARTNER’S FEELINGS and their own behavior.
When they’re abusive, (verbally, emotionally, sexually, physically, financially - covertly or overtly) it is always someone else’s fault. When their partner/victim finally reacts to that abuse with anger or upset at having been abused - then that is their partner/victim’s fault too.
In their minds, it never gets down to their OWN behavior and how it affects their partner’s feelings. They like to pretend that isn’t relevant, or anything they should ever be responsible for. They ALWAYS lack empathy for their partners (beyond the early “romance” stages when they’re trying to pull you in). This lack of empathy is the mark of the beast of abuse - more than anything else.
Here’s some information that may also help explain this “reactive abuse” concept a little more:
How do you know that you are not the one who is crazy or PMS’ing and that he is really emotionally abusive?
Answer:You may well be abusing him - but that does not mean that he is not being abusive towards you. Both parties are sometimes abusive towards each other.
You are being abused if:
(1) He repeats a certain bad behavior (ie: pattern of behavior).
(2) You asked him to stop (for whatever reason) and...
(3) He refuses and continues to behave the way he has.
People who are abusers rarely consider that they might be abusive. Even if the stresses of the relationship lead into what might be considered reactive abuse, anyone who honestly tries to adjust to the other person’s actual needs, actively listens to the other person, and makes every attempt to stop such behavior, probably is not an abuser.
Abusers do not take responsibility for their own actions, and in fact often blame the abused. When the abused person reacts to the abuse, the abuser calls that reaction abuse, and will use guilt to try to get the abused to feel responsible for the arguments or difficulties, as well as for the abuser’s actions.
This is one of the reasons getting away from an abuser is so important. Everything clarifies then.
SOURCE
Labels: abuse, behavior, blame, covert, crazy-making, gaslighting, guilt, reactions, reactive abuse, responsibility
