Sanctuary for the Abused
Saturday, October 20, 2018
When Bad People Do Good Things
Labels: destructive, fake, good behavior, lies, mask of sanity, narcissist, pathological, psychopath, sociopath, sociopaths
Friday, June 22, 2018
Beware Disordered Therapists, Gurus and Spiritual 'Teachers'
Narcissistic gurus often come with fine academic credentials. Some are medical doctors or Ph.D.'s. Others call themselves holistic healers, medical intuitives. Their presentations are so smooth that most people are mesmerized by them. Often attractive physically with excellent communications skills, they can captivate any audience within a short period of time. I know of spiritual gurus who travel the world, peddling their packages or retreats which cost $1000 to $3000 for less than a week. The goal is enlightenment----the expensive way. What happens if you don't have any money--That's too bad -- you are out of the spiritual loop. Where do true spirituality and spending a lot of money and attending a five day seminar meet-----NOWHERE! (By the way learning how to meditate and reach levels of calmness and deeper consciousness doesn't cost money. It requires your time and dedication).
Labels: con artist, emotional healing, fake, fraud, liars, narcissism, narcissist, psychologist, psychopath, sociopath, spirituality, therapy
Tuesday, June 12, 2018
How a Narcissist Trains his Victims

by Kathy Krajco
Nearly everyone has seen something like the following little scene...
A three-or-four-year-old is with his mother in the grocery store. He points at a candy bar, looking at his mother with the brightest, cutest, most engaging little face you ever saw. Mother is busy and hardly glancing at him as she reads her grocery list and says, "No, you don't---"
She was going to say, "No, you don't need that," but she didn't get half the words out before he erupted into "WAAAAH!!!!"
Everyone in the store jumps, wondering who's killing that kid. In one split-second his face has undergone a startling transfiguration into something grotesque.
But he hasn't got the first "WAAAH!!!" half out yet before his mother, with a quick look around at all the people looking at her, grabs that candy bar and thrusts it into his hand.
WAAAAH--off, mid-WAAAH, and there is that darling little beaming angel-face again, unwrapping his his candy bar.
That's what you call a spoiled brat -- a kid who has learned to use temper tantrums to control his parents. The dead giveaway is how instantaneously he switches from one emotional extreme to the other. Real people don't do that in one split second, do they?
He can do that because those emotions are bogus. Faked. He isn't upset when he's screaming, and he isn't happy when he's not. He's just a little actor. He has two masks. One is for positive reinforcement, and the other is for negative reinforcement. He switches from one to the other in the blink of an eye.
Yes! This four-year-old has learned the art of Behavior Modification! It's childsplay, ain't it? His happy face is a carrot to reward you for good behavior, and his mad face is a stick to punish you for bad behavior.
Now notice how similar this is to an adult narcissist's rages. They are exactly the same thing.
Whenever you aren't behaving the way they want, they throw a fit. Like that brat in the grocery store, they don't think they should even have to ask for what they they want. They think you should be so attentive to their desires that you just offer it to them. It would be beneath them to ask for anything. So they throw a "Don't-go-there!" tantrum whenever you aren't playing the part they've assigned to you in the stageplay of their life.
That could be because you are behaving like you deserve respect. Or maybe you are busy and do not have lunch on the table yet. Whatever, the cowboy just herds people by yelling and waving things whenever the cattle in his home get out of line.
His wild act is so obnoxious and menacing that people soon learn how to turn it off. They would rather conform to his specifications than put up with that obnoxious wild act all the time.
Thus he trains them to behave the way he wants them to.
SOURCE
Labels: control, controlling, fake, modification, narcissism, narcissist, rages, tantrum
Saturday, February 24, 2018
The 10 Most Dysfunctional Things Ever Uttered
(if anyone says these to you, they are dysfunctional - run from them!! even if they are family. - Barbara)
They don’t get worse than these — the ten comments that signify the very most dysfunction possible.
In no particular order:
1. “I did nothing wrong. You’re just oversensitive.”
It’s not that there aren’t people in the world who are highly sensitive. It’s just that even if the person being spoken to were oversensitive, this comment is only going to make them feel much worse! It offers no help, and only rubs salt in the wound.
It is a critical statement of low empathy — there’s no effort to truly understand the other person’s feelings or to consider that maybe the speaker could possibly have done even one small thing a little more considerately to try helping matters.
In addition, it’s most often said by people who are not actually dealing with someone who’s “too sensitive”, but instead, someone who is actually expressing normal dismay about a valid concern.
2. “That’s just the way it is.”
While it’s true there’s no point denying that the sky has always been blue and grass will be forever green, making the above comment in order to shut down someone’s concerns or curiosity about a given situation is a different matter.
Such a comment displays a high level of dysfunctionality, typically related to disempowerment, denial, defensiveness, closed-mindedness and attempts at control of others.
Inflexibility and difficulty with change is common in the personality disorder called OCPD, and in autism spectrum disorders.
3. “Why can’t you be more like so-and-so?”
Trying to tell someone to be more like someone else is self-centered. If you’re dealing with a person who is self-important enough to think that other people should conform to their personal preferences (and need only be asked to do so) you’re likely dealing with someone characteristically narcissistic.
4. “I’m sorry you feel that way/I’m sorry if you…/I’m sorry, but…”
If a person cannot say, “I’m sorry I did that/I’m sorry I hurt you/I’m sorry I was wrong”, and dodges emotional responsibility with the kind of fake apologies and substitutions above, there’s a problem.
Healthy relationships require genuine apologies that are the result of empathy. Inability to truly sense other people’s feelings is at the root of an incredible amount of dysfunction, and unwillingness to admit mistakes is highly dysfunctional behavior.
5. “You always/You never…”
It’s unlikely the person NEVER or ALWAYS does whatever is complained about. It’s more likely it happens a lot. Or, it happens too often for the person’s liking.
Saying “always” or “never” when complaining about someone’s behavior makes them feel as if you aren’t trying to resolve the matter with them — you’re trying to condemn them.
When people have difficult issues they wish they didn’t struggle with, and they’re making very little progress on them, it’s very painful to be told by someone they care about that they “always” or “never” do something. It causes them to lose hope, and more importantly, it causes them to lose hope that you are on their side against the difficulty, and that you do believe in them and see their hard-earned minor improvements.
6. “You’re not smart enough to do that /you’ll never amount to anything /you’re an idiot.”
This one needs no explanation. It’s just abusive, plain and simple. If this has been said to you, remember, it’s projection — people who say this have a tremendous fear that they themselves are the “stupid” one.
Everyone has something to offer. Everyone is good at something, and a comment like this is nothing but a reflection of the speaker’s own insecurities and fears. Typically, abusive people will pick the moment of a mistake to utter this, but everyone makes mistakes, including the person saying it, and their comment means nothing about the listener. People are not their mistakes, and are not necessarily what other people say they are.
7. “I told you so.”
All people have a right to make their own choices, and to disagree with others. People who tell other people what’s supposedly best and then pounce on them if their alternate choice doesn’t work are seeking to gain future control of the independent person by shaming them. Shame fuels dysfunction, and should not be accepted.
8. “You are ‘choosing’ to feel bad about the upsetting thing I did or said.”
This is highly invalidating. The person who says this is not making any effort to empathize, is refusing to take responsibility for the impact of their behavior on others, and is trying to blame the person they have hurt.
Feelings aren’t even processed in the same area of the brain as thoughts. If someone threatens you, you will feel fear. You’re not “choosing” fear; fear is an immediate, natural and healthy response to being in a threatening situation. If someone you love dies, you will feel sad. You are not “choosing” to feel sad about their death. Sadness is a normal, healthy response to the loss of someone. If your sibling, partner or other person you are close to says something insensitive or cruel, you will feel hurt. You’re not “choosing” to feel hurt; it is a natural and healthy response to unkindness.
Telling someone who feels hurt that they have “chosen” to feel hurt is generally a way of avoiding responsibility by making the hurt person retreat in shame that they have done “wrong”. They’re supposed to “choose” properly by letting the person who hurt them off the hook, and instead, focusing on their own “bad choices”.
9. “You wouldn’t understand”.
This kind of dismissiveness and condescension is seen in people who harbor the belief that they are superior and should ideally be the one in control, because of their supposed superiority. The arrogance of such a statement is more than rude and devaluing — it indicates that the person’s intention is to shut you out and shut you down so they can propagate the perception that they are “better” than you.
10. “What they don’t know can’t hurt them.”
If a person hasn’t found out that their spouse is cheating, or that somebody took advantage of them in some way they haven’t realized, it’s true that they won’t feel hurt.
But… the person who says this is a cheater; the person who says this is taking advantage. It’s wise to steer clear of people like this, because they care much more about themselves than other people, and they lack integrity. This is highly characteristic of mentally disordered thinking, and the person who says it will most likely one day be the person who takes advantage of you, too. The presence of a good conscience doesn’t depend on circumstances or individuals present.
If there’s no conscience nagging at them when they take advantage of someone other than you, there will be no conscience nagging at them when it’s your turn to be the one in their way.
from this fantastic blog!
Labels: abuse, abusive, arrogant, communication, dismissed, dysfunction, fake, invalidating, sensitive, verbal abuse





























