Sanctuary for the Abused
Sunday, October 14, 2018
REVICTIMIZATION
© 2009 Pandora's Project
I am a survivor of sexual and other abuse in my childhood, as well as domestic violence and partner rape. As I began to heal, it occurred to me that many of the things I had felt in the abusive relationship were things I had felt much earlier as an abused child.
While it is important not to subscribe to stereotypes that a certain "type" of person is repeatedly raped or experiences domestic violence, it is known that the risk of revictimization by sexual assault is approximately doubled for survivors of child sexual abuse (1). For example, in Diana Russell's study of women who had experienced incestuous abuse as children, two thirds were subsequently raped (2).
This article discusses revictimization drawing on literature together with my understanding of how it worked for me. It should not be seen as a generalization that only child abuse survivors experience repeated rape or domestic violence - or that survivors of child sexual abuse are sitting ducks for further abuse. Sometimes, even people from stable, loving families are subject to the dynamics of later domestic violence. And it cannot be stated strongly enough that any person can be subject to sexual assault. Nevertheless, child sexual and other abuse can leave us with vulnerabilities that abusers may be quick to exploit. It's important that we see repeated victimization not as a reason to hate ourselves, but as stemming from wounds incurred through no fault of our own and for which we deserve our own compassion.
Read through, and if this fits for you, please know that there is help available.
CHILD SEXUAL / OTHER ABUSE AND REVICTIMIZATION
The phenomenon of repeated victimization, indisputably real, calls for great care in interpretation. For too long, psychiatric opinion has simply reflected the crude social judgment that survivors “ask for abuse." The earlier concepts of masochism and the more recent formulations of addiction to trauma imply that victims seek and derive gratification for repeated abuse. This is rarely true (3)
So, why does revictimization happen? Before we go on to look at just some of the reasons, a reminder: This is not an exercise in how to blame ourselves more. Even if there`are factors that make some of vulnerable to further abuse, perpetrators alone are responsible for the abuse they commit.
WHY REVICTIMIZATION HAPPENS - SOME OF THE REASONS
Personalities forged in an environment of early abuse : Children who are abused by people they are close to learn to equate love with violence and sexual exploitation. They have not learned to create safe and appropriate boundaries with people, and they grow up unable to see themselves as having any right to choice. Their self-image is so damaged that they may see nothing wrong with even extremely abusive treatment of them by others. It is seen as unavoidable and the ultimate cost of love. Some women sexually abused as children may believe that their sexuality is all they have of any worth. (4).
Compulsion to repeat trauma : Bessel van der Kolk writes, "Many traumatized people expose themselves, seemingly compulsively, to situations reminiscent of the original trauma. These behavioral reenactments are rarely consciously understood to be related to earlier life experiences (5)". Survivors of earlier rape and abuse may put themselves at risk of further harm, not because they want to be abused or hurt, but because they may be seeking a different, better`outcome, or to have more control. It may also be because they believe they deserve the pain inflicted on them. Often, reenactment has a compulsive and involuntary feel. Survivors may feel completely numb, and unaware of how reenactment is taking place (6). Conversely, it may call forth the same terror and shame as experienced in childhood. van der Kolk further explains,
People who are exposed early to violence or neglect come to expect it as a way of life. They see the chronic helplessness of their mothers and fathers' alternating outbursts of affection and violence; they learn that they themselves have no control. As adults they hope to undo the past by love, competency, and exemplary behavior. When they fail they are likely to make sense out of this situation by blaming themselves. When they have little experience with nonviolent resolution of differences, partners in relationships alternate between an expectation of perfect behavior leading to perfect harmony and a state of helplessness, in which all verbal communication seems futile. A return to earlier coping mechanisms, such as self-blame, numbing (by means of emotional withdrawal or drugs or alcohol), and physical violence sets the stage for a repetition of the childhood trauma and "return of the repressed (7)
The effect of trauma : It is true that some people may have a series of violent partners, or encounters with rapists. I had a friend who was subjected to rape three times in two years . A family member - echoing typical victim-blame - sneeringly asked me "why she kept leaving herself open to it. - wouldn't you think that if she went through it once, she should have known how to steer clear of creeps?" This reflects a lack of knowledge about the workings of trauma: While some survivors may be overly cautious about everybody, other traumatized people actually have a harder time forming accurate assessments of danger (8). The above question also absolves the perpetrator who falsely seeks to engage the trust of a trauma survivor in order to abuse them.
Traumatic Bonding : Judith Herman writes about the tendency of abused children to cling tenaciously to the very parents who hurt them (9) Perpetrators of sexual abuse may capitalize on this tendency by giving their victim the only sense of specialness, or being loved, that they have ever had. Bessel van der Kolk tells us that people subjected to trauma and neglect are vulnerable to developing the tendency to traumatically bond with those who harm them. Traumatic bonding is often behind the excuses of battered women for the violence of their partners, and for the repeated returning to a batterer (10).
REVICTIMIZATION AND ME
Unfortunately my adult experiences of rape and battering were not new to me. Being battered by both my parents since infancy and sexually abused throughout childhood and early teens (by non-related perpetrators), and receiving little in the way of protection or belief taught me some powerful lessons, which I brought to an abusive partner. I remember exactly what I felt the first time he hit me. He cracked me across the face, and as I cradled my rapidly swelling cheekbone, I was certainly upset. But there was another, deeper feeling of validation; something went "click" inside me. It was a sense of correctness about what he had done, an utter familiarity which confirmed a bone-badness I had always felt. The first time he raped me, there was a similar - and terribly powerful - sense of meeting with something I seemed destined for. It works differently for different people, but let me share with you some of the specific lessons of childhood that I believe made me fair game for a battering and raping partner - you may identify:
- The belief that I was dirty and utterly corrupt: From a very early age, the sexual abuse I experienced combined with the words and actions of my parents left me with a sense that I had been born inherently dirty. Judith Herman writes that children who experience abuse and abandonment conclude - need to conclude - that their inner badness is responsible for the abuse, in order to sustain attachments to those who hurt them (11). By the time I was 18 and met my abusive partner, that sense of me - but not an abuser - being bad had been intact for a long time
- The belief that I was not worth standing up for: Abandoned to my fate as a child, there were times in the violent relationship where I honestly felt embarrassed and foolish for complaining about the violence; it was, after all, only me it was being done to. As a 4 year old child, I had disclosed sexual abuse to my mother, who had said she didn't want to hear about it. I concluded - and I remember thinking it - that if something bad happens to me, it doesn't matter. In short, I didn't matter. This was to have a devastating impact as I grew up.
- The belief that It was my fault: Haven't many people who were beaten and sexually abused as children heard things like "you make me do this to you" or, "I wouldn't do this to you if you weren't so bad"? Hence, this is what we learn, and what we believe when people continue harming us.
- The belief that love involves pain: Love and bashing and rape were not incompatible to me. Even when I felt so hurt, and was being degraded so badly, I still believed there might be some love in it that I could get if only I was good enough. And this is what I'd been told; that I would be loved if I was good enough - which I somehow never seemed to be. By the time I was older, the computer file in my head on love always came up with themes of abuse. I had been sexually abused at 13 by a particularly nasty piece of work, a man whose kids I babysat, who told me how much he loved me; how special and beautiful I was to him. Anytime I objected to the abuse, he threatened not to love me anymore: "Don't you want to be Uncle Bill's darlin'? Don't you love your Uncle Bill?" I was so completely affection-starved - I remember this as a time in my life when nobody gave me any love - and that is no exaggeration. I did not want to be abused but I did want to be loved. Like many abusers, he preyed on that. I had only ever received love from poisonous sources; I simply did not see any other options. How can you recite a beautiful poem you've never learned? Perhaps all you know is the gutter version. I fantasized about other more ideal forms of love, but I knew that for someone as fundamentally bad as me, they were but wishful thinking. I had been taught that I was beyond the pale of the tender, safe love I desperately craved. I reasoned that if my own life-givers could not love me, whom else could I expect to love me?
- The belief that sex is supposed to degrade you: For some time, I was orally raped on a daily basis at age 4, and a close family friend started raping me when I was eight. This lasted until I was ten, and was extremely painful and frightening. These things were my first point of reference regarding sex , and for a long time, it was to determine how I viewed all other encounters. I believed that the sexual abuse in my childhood meant I was bad. Growing up did not change that view. From the unhealed child in me the belief operated that sex was actually supposed to involve hurt, degradation and no choice for me. This influenced a large part of my response, or more correctly non-response to my partner's brutality.
- The belief that you must always forgive because an abuser matters more than you: Many abused children unconditionally forgive the adults who hurt them - it's part of traumatic bonding and part of the way they blame themselves. This didn't change as I got older either: As a little girl, I picked up my battered body and went to mummy who had done the battering. I continued to offer daddy my love - even though he didn't really seem to want it, and as he raised the bar ever higher as to earning his love. If mummy cried and said she didn't mean to hurt me, I flung my arms around her, cried with her and said it was okay. I recall my mother saying often as I grew up, "Louise, you have such a forgiving heart." That unconditional forgiving for the worst treatment; the most outrageous betrayals, was also to be taken into my relationship. He hurt me - I felt sorry for him - and forgave him.
- The belief that I didn't deserve any better: I honestly believed that I was a cheap slut who had failed to be good enough to get better treatment. I was taught that men don't respect "girls like me" and any bad treatment is thus justified.
- Regression and being drawn into the same space as childhood: I believe the sexual abuse in my childhood most severely affected my autonomy. Can a child say no to an adult? Some may argue, "but an adult can say no to an adult." Yes, but not where there is an established power differential, especially one based on the fear of violence. And not when you've learned again and again that "no" has no currency. As a child I was used by whomever felt like it with no say in the matter. Even if I was older in the relationship, a sense of choice still seemed an abstract absurdity.
- Traumatic bonding: Abusers traumatically bind their victims to them by alternating threat with intermittent kindness (12). After my partner had hurt me, he sometimes offered me comfort - really warm, loving comfort, which would make everything okay again for awhile - just as it had in childhood. As the young woman being harmed, I felt very little girl-ish, and sometimes I just wanted a cuddle. It felt like only he was there for me, even if he hurt me too. As in my childhood, it did not matter that violator was also comforter, it was still better than nothing. I just needed that contact. His duality of roles as both violator and comforter was to cement my sense of entrapment further.
- Inaccurate assessments of danger: Abuse survivors are not to be blamed, of course, for not being able to second-guess that a batterer will be a batterer. But for me, there was a tendency to follow anybody who "acted nice", believing that they would be nice - and this even when niceness alternated with cruelty.
But does this need to be the case? Let's look at the next section.
SOLUTIONS AND HEALING
Socially, picking up on children who have been hurt and offering early intervention so that they carry far less damage into adulthood with them would be a great big plus. Not kicking abuse survivors in abusive relationships or who are repeatedly hurt by rape when they're down by branding them "stupid" and abandoning them - thus proving to them again that they're worthless - will also go a long way.
I think that what worked for me was that I at least had a concept of safe, nurturing love - even if I didn't feel I deserved it. Some people don't even have that concept, and I believe I am lucky that I did because it gave me a starting point. My fellow survivor, If you have identified with any of the above, I implore you to seek counselling to overturn those old scars and recognize that you too, have the same place in the scheme of fairness and love as anybody else. All that I learned, and all the ways in which it was reinforced have not, after all, stopped me from growing into a woman who knows that I don't deserve to be the recipient of other people's abuse. It was not my fault; I was not bad, and I can tell somebody with a mind to hurt me to go to hell - I owe them nothing; least of all my soul.
Does such a change in attitude rape-proof us? No, as long as there are perpetrators, we are all vulnerable regardless of what we think about ourselves. To say that somebody is raped because of their self-image is victim-blame - again - it's the perpetrator who takes advantage. But I do believe that the reduction in self-hatred and boundaries that come with healing make us less inclined to accommodate people who are disrespectful and even dangerous. Knowing I deserve to be safe - that I do not deserve to be raped - means that I listen to my gut, put distance between myself and abusive people and reduce my chances, at least for now, of being harmed again. Our safety is sometimes contingent on how much we value it; healing means changing patterns of devaluing it.
I healed. You can do it too, even if the damage is extensive. You are worth it. You are. You were not abused again and again because you deserve it. You have been traumatized, you were set up and others capitalized on it. You have nothing to be ashamed of. Please feel free to discuss multiple victimization at the Pandora's Aquarium message board and chat room - we understand, and we value you even if many others didn't.
Please give yourself compassion - you certainly have mine.
SOURCES
- Herman, J. Trauma and Recovery: From domestic abuse to political terror, BasicBooks, USA, 1992
- Cited in Judith Herman, Trauma and Recovery: From domestic abuse to political terror, BasicBooks, USA, 1992
- Herman, J. Trauma and Recovery: From domestic abuse to political terror, BasicBooks, USA, 1992
- Herman, J. Trauma and Recovery: From domestic abuse to political terror, BasicBooks, USA, 1992
- Van der Kolk, Bessel A. MD. "The Compulsion to Repeat the Trauma: Re-enactment, Revictimization, and Masochism", Psychiatric Clinics of North America, Volume 12, Number 2, Pages 389-411, June 1989 http://www.cirp.org/library/psych/vanderkolk/
- Herman, J. Trauma and Recovery: From domestic abuse to political terror, BasicBooks, USA, 1992
- Van der Kolk, Bessel A. MD. "The Compulsion to Repeat the Trauma: Re-enactment, Revictimization, and Masochism", Psychiatric Clinics of North America, Volume 12, Number 2, Pages 389-411, June 1989 http://www.cirp.org/library/psych/vanderkolk/
- Herman, J. Trauma and Recovery: From domestic abuse to political terror, BasicBooks, USA, 1992
- Herman, J. Trauma and Recovery: From domestic abuse to political terror, BasicBooks, USA, 1992
- Van der Kolk, Bessel A. MD. "The Compulsion to Repeat the Trauma: Re-enactment, Revictimization, and Masochism", Psychiatric Clinics of North America, Volume 12, Number 2, Pages 389-411, June 1989 http://www.cirp.org/library/psych/vanderkolk/
- Herman, J. Trauma and Recovery: From domestic abuse to political terror, BasicBooks, USA, 1992
- Herman, J. Trauma and Recovery: From domestic abuse to political terror, BasicBooks, USA, 1992
Labels: abuse, blame, childhood abuse, emotional abuse, fault, forgiveness, psychological, repetition compulsion, revictimization, stockholm syndrome, trauma bonding, traumatic bonding, verbal abuse
Thursday, September 13, 2018
Repetition Compulsion

[Victims] can also be caught in the grip of a repetition compulsion. They repeat the same pattern again and again in their attempt to master their anxiety and cope with the trauma they feel. Characteristically, the repetition compulsion takes on a life of its own. Rather than feel calmer and therefore have a diminished need to be controlling, their behavior locks them into the same pattern in an insatiable way.
Successes at controlling do not register on their internal scoreboard. They have to fight off the same threat again and again with increasing rigidity and intransigence.
by Thomas J. Schumacher, Psy.D., R-CSW
Labels: abuse, narcissist, pattern, psychopath, ptsd, repetition compulsion, sociopath, trauma, victims
Wednesday, July 18, 2018
Overcoming Triangulation in Love Relationships

(1) the tendency of the individual to unconsciously reconstruct and reenact unhealthy love triangles which were present in the individual’s early childhood experiences with parents, and;
(2) repetitive attempts by the individual to symbolically "correct", "resolve", or "master" these historical issues and their ill effects, within current-day love triangles.
Although N may have always had a subliminal awareness of the implications of his relationship conduct, once it had been named and discussed in psychotherapy, the entire context could begin to shift. With his pattern now "on the table", patient could be asked to reverse his pattern and to adopt responsible conduct during new liaisons. N failed to do this, while acknowledging "I know that I should".
Labels: abusive, brainwashing, control mind control, jealousy, love, manipulation, repetition compulsion, triangulation, unhealthy
Wednesday, January 17, 2018
Attachment to the Perpetrator

Colin A. Ross, M.D.
Over the last few years I have come to believe that a core problem in the psychotherapy of dissociative identity disorder is the problem of attachment to the perpetrator. This is also true for survivors of severe chronic childhood trauma who do not have D.I.D. The treatment that follows from this new model is different from the treatment of the ‘90s which focused more on memory recovery and abreaction. My sense of things is that the dissociative disorders field as a whole is shifting in this direction, away from “memory work” as such.
Memories are still a major element of therapy, and the trauma of the past is still talked about a lot. It’s a matter of a shift in emphasis rather than a change to a whole new way of providing therapy.
In the old model, which goes back to Pierre Janet in the nineteenth century, the idea was that the blocked memories were driving the symptoms – uncover the memory, process it and the symptoms go away. The key thing was to recover the information about what happened and all the feelings that go along with it. The old model was not wrong, it just wasn’t complete. For one thing, recovery involves learning a lot of new skills, not just abreacting trauma.
In this new model, the core problem is attachment, not dealing with memories and feelings as such. All baby birds and mammals must attach to a caregiver in order to survive. The attachment systems that control the behavior of mother and child (also father and child) are built-in genetically. The baby bird does not decide to chirp for food, and the mother bird does not decide to go out collecting food. All this just happens. The same is true for human children. A baby does not conduct rational adult analysis of human interaction patterns and then decide that crying has positive survival advantage. The baby just cries.
Similarly, the nursing mother who has a letdown reflex when her baby cries does not consciously decide to release more oxytocin from her brain in order to make her milk flow. Her body just does that for her. There are countless attachment behaviors that are built-in biologically. The parents also make conscious decisions about how to take care of the child for which they are responsible as adults. But the little child just attaches naturally in order to survive.
The basic goal is survival. Attachment serves that goal. This is true biologically, emotionally, humanly, spiritually, however one wants to look as it. To thrive and grow the child must attach to its caretakers. Separation and individuation from these caretakers is a task that is down the road developmentally, from the perspective of the newborn baby.
In a reasonable, healthy family this works out reasonably OK. The parents are imperfect and everybody has the usual neurotic conflicts about not having gotten all the love and nurturance that would have been ideal and perfect. We all have ambivalent attachment to our parents to some degree; we all are faced with the task of separation and individuation and none of us are complete successes.
In a family with active physical, sexual, or emotional abuse, however, things are different. The young child in this family – say it is a girl – must attach to her father for her survival. She cannot run away from home, get married, or go away to college because she hasn’t even gone to kindergarten yet. She depends on her parents for food, clothes, a roof, and her basic survival needs. She also needs her parents for her emotional and spiritual development. The problem is that the father she must attach to, in order to survive, is also the perpetrator who is abusing her.
Just as love, approach and attachment to parents are built-in biologically, so is the recall reflex. If you touch a hot stove by mistake, your brain pulls your hand away even before you consciously experience the pain. Your biology does this for you, without any conscious analysis or decision-making. Similarly, your body goes into recoil mode from child abuse automatically. You just automatically withdraw, pull back, and shut down.
One way to cope with the abuse would be to go catatonic. This would be developmental suicide. Except possibly in rare cases (which therapists never see in their offices) the body will not allow permanent catatonia – the attachment systems must be kept up and running for the organism to survive whether it is a child, a kitten, a bird, or a rabbit. There must be an override of the withdrawal reflex.
How can this be accomplished? By dissociation. The fundamental driver of the dissociation, in this way of looking at things, is the problem of attachment to the perpetrator. In order to survive, the child must attach to the person who is hurting her. There is no escape and no other option. In order to maintain the attachment systems up and running, they cannot be contaminated by the traumatic information coming in through the sense; that reality must be dissociated.
What difference does this model make in therapy? First, the focus of therapy is not on the content of the memories – the target is the ambivalent attachment. This ambivalent attachment is visible in current relationships and in the structure of the internal world.
This is true whether the diagnosis is DID, PTSD, DDNOS or borderline personality disorder. Borderline personality is an inevitable consequence of the problem of attachment to the perpetrator and is a biologically normal human response to severe chronic childhood trauma.
A focus on the problem of attachment to the perpetrator sidesteps most of the controversy about false memories since the content of the memories is not the main concern. If the memories are accurate, they explain how the problem of attachment to the perpetrator arose; if they are inaccurate, they symbolize that problem. Either way, the ambivalent attachment is the focus, not the content of the memories.
In the new model, there is much, much less abreaction in therapy, if any. By this I mean, the kind of full-tilt abreaction where the person is back in the past, reliving the trauma as if it is happening all over again. Within the new model, abreaction is unnecessary and retraumatizing. What does occur is what I call intense recollection. The description of the trauma is still intense, vivid, and difficult, but it is grounded. Even in relatively pure cognitive therapy, as I do it, there is lots of intense feeling.
The first goal of therapy is to hold both sides of the ambivalent attachment in consciousness at the same time – to feel both the love and the hate. The love is always there, somewhere. I believe it is biologically impossible to extinguish your love for your parents, no matter how abusive they were.
Therapists can make a mistake by identifying with and supporting one side of the ambivalent attachment only. A not uncommon error is to validate and identify with only the anger, and push the love, attachment and approach underground. A pseudo-resolution of ambivalent attachment can occur when there is an artificial complete separation from the parents – this can be just a cover for unresolved ambivalence.
This error by therapists is a fertile ground for false memories.
In some situations, the parents are in fact so manipulative and abusive in the present day that complete separation is the only healthy option. That’s not what I’m talking about. I am thinking of people whose parents are semi-OK in the present and who are missing out on a limited positive relationship in the present because they have shut down the positive side of their attachment.
Once both sides of the ambivalent attachment are held in conscious awareness at the same time, and processed a bit, the next step is grief work. One must mourn the loss of the parent one never had. The task is to dissolve the unrealistically all-good or all-bad parent, deal with the actual disappointment and loss, and complete the task of separation and individuation. This is a job we are all working on. Those who were not severely physically, sexually, or emotionally abused as children have a much easier time because they did not have to dissociate in an extreme way to survive extreme conditions.
One reason I like this model is because it makes the extreme nature of the trauma clear, but emphasizes the fact that the core of therapy is a common human problem.
Labels: abuser, childhood abuse, memories, reactive attachment disorder, repetition compulsion, stockholm syndrome, trauma
Saturday, January 06, 2018
Protect Yourself from Victimization by Psychopaths
Vulnerability and Other Prey of Psychopaths
By Marisa Mauro, Psy.D.
Certain personality traits may create better perpetrators and, unfortunately certain cues may create better victims. In a study by Wheeler, Book and Costello of Brock University, individuals who self reported more traits associated with psychopathy were more apt to correctly identify individuals with a history of victimization. In the study, male student participants examined video tapes of twelve individuals walking from behind and rated the ease at which each could be mugged. The men also completed the Self-Report Psychopathy Scale: Version III (Paulhus, Hemphill, & Hare, in press) which measures interpersonal and affective traits associated with psychopathy as well as intra-personal instability and antisocial traits. Finally, they were asked to provide verbal rational for their ratings. Overall results confirmed a strong positive correlation between psychopathy scores and accuracy of victim identification. This means that individuals that score higher for psychopathy are better at selecting victims. Statistically significant results for psychopathy traits including interpersonal manipulation, callous affect and antisocial behavior were found.
Acknowledging that fault always lies with the perpetrator, this research may empower individuals with a history of or concerns about victimization. As for myself, a prison psychologist often dealing with career criminals and individuals with psychopathic traits, I am convinced, in the course of observation alone, that certain personal characteristics are associated with tendency to be on the receiving end of bullying such as harassment and manipulation. I have found that the demonstration of confidence through body language, speech and affective expression, for example, provides some protection. This sense was confirmed by Wheeler, Book and Costello, who found that increased fluidity projected through one's walking gait was associated with less reporting of victimization. With respect to gait, the author's provide five cues of vulnerability originally reported by Grayson and Stein (1981). They state, "potential victims had longer or shorter strides, had nonlateral weight shifts, had gestured versus postural movements and tended to lift their feet higher while walking."
Besides one's walk, individuals can purposefully project dominance thereby potentially decreasing perceived vulnerability by increasing eye contact, decreasing the use of small body movements of the hands and feet, and increasing large body movements or changes in postural positioning. Personally, I have also found that conscious control of changes in affective expression, particularly through control of fear, surprise and embarrassment, as well as the rate, tone and fluency of speech decreases one's likelihood of victimization or bullying. It is recommended that individuals maintain the general projection of confidence via dominant body language even in situations where they feel safe. Potential perpetrators may perceive changes in body language signaling vulnerability and act on this perception.
Wheeler, S., Book, A., & Costello, K. (2009). Psychopathic traits and perceptions of victim vulnerability. Criminal Justice and Behavior, 36(6), 635-648.
SOURCE
Labels: callous, embarrasment, fear, instability, manipulator, no confidence, prey, psychopath, repetition compulsion, sociopath, target, victim, vulnerable




























