Sanctuary for the Abused
Friday, December 09, 2022
The Differences Between A Sociopath And A Narcissist
When we try to analyze the people we cross paths with in society, it is possible to misinterpret our analysis for lack of a better understanding. For those who have crossed paths with a sociopath and a narcissist (on separate occasions), it may seem like there is little to no difference between the two when in fact one can be mistaken for the other. Both are considered to be social terrorists, however, there are distinguishing characteristics that would imply neither of them are one in the same. Therefore, I would like to explain briefly the differences in character between these two personality disorders…
A Narcissist will
- often let you know up front what they’re about.
- They will tell you grandiose stories of themselves of either their accomplishments (real or fake) or of their associations with important people (real or fake).
- They generally do not tell these stories for any other gain than to hear praises.
- They have an unquenchable desire to be admired, worshiped, and adulated with no real gain from those that respond to them in this way other than to feed their own ego.
- They need to be the center of attention at all times in any social gathering.
A Sociopath will
- NEVER let you know up front what they are about, because they wear a mask to hide their true identity.
- They will tell you grandiose stories of themselves of either their accomplishments (real or fake, but mostly fake) or of their associations with important people (real or fake, but mostly fake).
- They generally tell these stories to appear as a “good person” to gain trust and as a cover-up for their ulterior motives.
- They have the same unquenchable desires as the Narcissist as a result of the power and control they gain over their victims.
- They do not care to be the center of attention at all times in any social gathering unless doing so promises to earn them more unsuspecting victims.
Here’s a few more brief distinguishing characteristics:
- A Narcissist can occasionally have a conscience. A Sociopath has no conscience whatsoever, nor do they have any remorse for hurting others intentionally.
- A Narcissist can occasionally be constructive. A Sociopath is always destructive.
- A Narcissist’s world can be built by their own hands. A Sociopath prefers their world to be built by someone else’s hands.
- A Narcissist is self-deceptive. A Sociopath is socially deceptive.
- A Narcissist needs admirers. A Sociopath needs victims.
- A Narcissist lacks empathy in the form of belittling, name-calling, and defaming another’s character. A Sociopath lacks empathy in a criminal or physically violent way.
- A Narcissist exploits themselves in a grandiose manner. A Sociopath pretends to be someone who they are not to hide their hidden agendas.
Both think they are superior to anyone and everyone, both think they deserve special treatment, both process the world differently, and both play to “win”. However, it is possible for both personality traits to be combined into one, which is called a “Narcissistic Sociopath,” and is more dangerous than the two of them separately.
SOURCE
From what I know: All Sociopaths are also Narcissists. Not all Narcissists are/or become Sociopaths.
One can be a Narcissistic Sociopath but NEVER a Sociopathic Narcissist. The spectrum only moves one way. - Barbara
Labels: blame shifting, deception, destructive, female, male, narcissist, no conscious, no empathy, predator, psychopath, smear campaign, sociopath, victim
Tuesday, September 13, 2022
THE SMEAR CAMPAIGN - Hallmark of a Narcissist or Sociopath
"Since their information -- including emotional information -- is scattered all over both brain hemispheres, it takes too long for the brain to retrieve and process information, and the entire process of socialization becomes so ponderous that ultimately it fails."
(From the book "Without Conscience" by Robert Hare, PhD.)
Labels: anti-social, deception, lying, no empathy, pathological, psychopath, smear campaign, sociopath
Friday, March 11, 2022
BLAMING THE VICTIM
by Kathy Krajco
The first thing the victims of narcissists need to know is that they are not to blame.
Not one bit.
In other words, he didn't get mad because dinner was was late. She didn't blow up because you are "too this" or "too that." You didn't "ask for it" by speaking up and saying that you deserved some attention and respect.
The narcissist attacked you just because you are there, period. Don't you have a right to be there?
Let's get real. Narcissists think they have a right to punish you just for being the way you are. Think, don't you have the right to be the way you are? Do you have to be some character in the narcissist's fiction that conforms to his or her specifications?
Does that make any sense? That's as hateful as the crime against humanity of attacking people just for being a certain KIND or nationality.
The narcissist attacks because he or she is a predator, period. Predators attack any vulnerable prey that crosses their sights, period. Therefore, the prey is NEVER the one bit to blame.
It would make as much sense to blame a sheep for getting attacked by a wolf. So what if the wolf says, "I attacked her because she is an obnoxious sheep!" What idiot falls for that line? Yet narcissist sympathizers are doing precisely this and are therefore being irrational.
The narcissist attacked just to do it, and he or she attacks any prey they have some unfair advantage over. They never pick a fair fight. They are bullies, period.
They do it to vaunt themselves on others. It gives them a high. Like as in a high from a hit on drug.
Does this mean you are a saint? Of course not. Does it mean you have never said or done anything in an argument with a narcissist that you should regret? Of course not.
You are like a bank teller who gets shot in a holdup. You are totally innocent of getting shot. Don't let the sloppy thinkers like narcissists and their sympathizers convince you that you are to blame because you were rude, or because you were embezzling, or because you are a drug addict. All that is irrelevant TO HIM SHOOTING YOU.
Of course you should change those things about yourself, but the "intellectual" clowns who make out your character flaws as justifying abuse of you are complete idiots unable to see the relationship between cause and effect.
Being late with dinner is no excuse for the narcissist to attack you. Being "too this" or "too that" for his taste is no excuse for the narcissist to attack you. Demanding decent and respectful treatment is no excuse for the narcissist to attack you.
I don't care how "threatened" any of that makes the poor, twisted narcissist feel. His perverted feelings are HIS problem, not yours. The Narcissist will never run out of twisted excuses to irrationalize his attacks on you, so get off the guilt trip. His perversity is not YOUR vice.
Narcissists attack you just to do it. You are therefore 100% innocent of your victimization. Blow off this absurd "It takes two to Tango" crap.
Doubtless, you will discover that there are certain things you should stop doing. Good. Now you wise up and stop being manipulated in ways that play right into the narcissist's hands. Now you cannot be victimized.
THIS is how you stop being a victim.
But foggy-headed idiots (like those espousing the ridiculous co-dependence theory) try to claim that you stop being a victim by pretending that you have never been made one. That's crazy.
That is magical thinking, like the narcissist's. You HAVE been made a victim. That's a FACT, like it or not. And "victim" is not a dirty word. Though being a victim is nothing to aspire to and is something to avoid, being a victim is NOT a sin. It is nothing to be ashamed of. To the contrary, the most innocent are the most unsuspecting and most easily victimized ... until they have learned the hard way not to assume that other people are good. And these foggy-headed idiots who blame the victim should be able to see that. (Maybe if they stopped thinking in buzzword-laden slogans, like robots, they would.)
You stop being a victim by wising up so that you are never again victimized. It requires nothing beyond COMMON SENSE to realize that.
In some cases, the narcissist has stolen something of value from you, like your job or reputation - something you have every right to get back from the damned thief. You stop being a victim when you win justice and get it back, period.
SOURCE
Labels: attack, blame, blame shifting, blame the victim, blamers, codependence, codependency, excuses, manipulation, narcissist, psychopath, smear campaign, sociopath, trauma, victim blaming
Friday, March 04, 2022
Projection

by Kathy Krajco
Projection is a new name for an old thing, scapegoating. In this section I just explain it in general terms, with examples. In the next section, we zero-in on how narcissists project and what is unique about the way they do it.
Projection. We find it everywhere. Which should be no surprise. It's actually the oldest trick in The Book. Really. The Serpent pulled it on Eve in the Book of Genesis when, in the very act of lying to Eve, he accused God of being the liar.
Here's how the story goes. The serpent had just suggested that Eve eat the Forbidden Fruit, and she replied that God told them not to because eating it would bring about their fall. The cunning serpent said, "God told you THAT?"
Slick, eh? In the very act of telling a whopper, the sneaky snake left-handedly called God a liar, through the power of suggestion. Thus the Prince of Lies pulled an identity-switch with God.
Moses ritualized a demonstration of projection in the Book of Leviticus as the prescribed rite for the annual Day of Atonement.
In this "atonement" ritual, all the people had to come forward, one by one, and make the scapegoat (a perfect yearling firstborn male to represent someone unblemished and with great potential) take their sins away from them and onto himself. How did they do this? By accusing him of their sins and laying the blame on his head. Then they had to purge themselves of him and make him atone for their sins. How did they do that? By chasing him away into the desert until he gave up trying to follow them back home, and then deserting him there. Which was the sentence worse than death = doom, because he would slowly die of thirst.
One hardly thinks they enjoyed doing this. Would you?
Wouldn't you instead get Moses' message? More powerful than a sermon, eh? Wouldn't you hang your head a little, thinking, "Jeez, are we that transparent?"
But never underestimate willful obtuseness' power to get things exactly backwards. Soon, people had done just that. Instead of being duly shamed by this ritual reenactment of how they "cleansed" and "saved" themselves (from justice) by scapegoating those who have the most to lose and are the least deserving, they decided that this ritual meant that this despicable behavior is the right thing to do! the way to cleanse yourself of sin!
How convenient.
They didn't get it later, either, when John the Baptist and Jesus of Nazareth came along and said: "Read our lips: To cleanse yourselves of your sins, don't punish an innocent scapegoat for them! Just R-E-F-O-R-M. Too complex?"
People still managed to just anti-get the message yet again, deciding that this meant they should graduate from animals and sacrifice these two men as the scapegoats to die for/of (in scripture you have this double entente, because the word used can mean either for or of) their sins.
So, then St. Paul gave it a shot. He really tried to make people see that they'd better quit acting stupid and projecting, instead of repenting, their sins. In his letter to the Romans, he basically put it in the plainest terms possible — those of a threat that asked, "Just whom do you think you're fooling?"
You — who steal — preach that other people should stop stealing. You — who commit adultery — preach that others should stop committing adultery. You — who commit sacrilege — preach that others should stop being idolaters. — Letter to the Romans, Chapter 2, verses 21-22How's that for letting the self-righteous know that you know all their finger pointing is just projection/scapegoating?
Ah, but obtuseness is invincible, and twisted thinking can make black white. So, again this simple message went in one ear and out the other. All three peoples of that Book (Jews, Christians, and Muslims) still got it exactly backwards. They all say that the blood of the innocent victim on them "cleanses" them of their sins.
Projection. We see it everywhere. It's a kind of baptism = a mud bath people give their betters, by rubbing themselves off on them. Here's how it works.
Got a guilty conscience? If so, you've certainly been tempted to say to yourself, "I'm not so bad." To prove that, you must look around for an example of someone who's worse. Then you can say to yourself, "Aha! I'm not as bad as So-and-So."
But guess what? You didn't pick a So-and-So who really has that fault and has it worse than you. You picked someone with very little mud on his name, someone who looks cleaner than you, if possible, someone who has the corresponding virtue instead of that fault.
We're all tempted to pull this stunt. Some of us do, and some of us don't.
For example: If you're stingy, look for someone with a reputation for generosity, because generosity in your neighbor puts your stinginess to shame by serving as a foil that (by contrast) makes your stinginess more noticeable. Then smear your vice off on him. Tell everybody that he's stingy. Make everything he does sound stingy.
Thus you kill two birds with one stone: you rid yourself of your stinginess and him of his generosity.
Not. But looks are everything, and Truth doesn't matter, and this fraud makes you look good by comparison with him. Ah, cheating is much easier than freeing yourself of sin the legitimate way, by repentance.
You can see why narcissists highly prize this device called "projection" and become expert in it.
Projection. We see it everywhere. For example, guess who's favorite portrayal of the President of the United States is as "a Hitler" or "even worse than Hitler?" You guessed it, the Germans. German Chancellor Gerhard Schroeder did it in campaign speeches to turn the tide and get elected. And guess whose favorite and constant characterization of Americans is as "arrogant?" You guessed it, the French. Projection.
Once you catch on to projection, you do recognize it in a vast amount of the badmouthing you hear.
Magicians call this trick "misdirection." With one hand magicians misdirect our attention so we don't see what they're doing with their other hand.
Finger-pointers do the same thing. They direct people's attention (critical attention, negative attention) away from themselves and what they're doing by accusing someone else of doing the same, or essentially the same, thing. Thus they make themselves seem like people who never would dream of doing such a thing themselves — while in the very act of doing it.
Pointing the finger at others is a red flag of malignant narcissism.
The worst examples of this that I personally know of happened in schools. In one case, a teacher (a malignant narcissist in a private school) took indecent liberties with, and sexually abused, pubescent boys he lured into his home while his wife was at work on the night shift. It was later discovered that many people knew that he invited boys to his home on Friday nights. But nobody had seen anything wrong with that. Over time, many school employees had caught him in his classroom alone with a boy — behind a closed, sometimes locked, door and in the back where neither could be seen from hall. Nobody had seen anything suspicious in that. Many people knew this teacher had an explosive temper that he often had to make excuses to a berated student for, but nobody had seen anything abnormal in that. In fact nobody saw anything inappropriate in the inappropriately patronizing and intimate relationship he had with his students. Even when it came between them and their parents.
And nobody thought anything of it when, every few years, he seized any opening in a conversation to pop off with "What? Are you the only one around here who doesn't know? He likes boys," referring to some unmarried teacher. One unmarried teacher after another.
Thus he play-acted the part of his anti-type, a man who was abhorred by homosexual child abuse = certainly NOT the type who might do such a thing himself. Though people saw plenty to view with suspicion in that unmarried teacher, nobody saw anything suspicious in the accuser failing to cite any evidence or report these allegations he was so sure of.
They didn't even see anything suspicious in the accuser glomping onto that unmarried teacher to become his best friend. Even when his doing this became a glaring pattern.
Indeed, every single unmarried teacher who came to that school got assassinated by this, his best friend. And nobody thought anything of it! Satan polished his halo by being a pillar of his parish, a lector and lay communion distributor. And he got away with this for over fifteen years.
A serial killer is less cruel. He doesn't betray a sacred trust by doing it to people who have every good reason to trust him. And even if he tortures them, he doesn't doom his victims to a life-sentence of torture in Hell.
Notice that the "innocent" people he fooled ain't innocent. They committed the Original Sin, believing an obvious lie just because it was juicy. Like Eve.Here's an example of the finger-pointer being guilty of the moral equivalent: Mr. Self-Righteous union-busts to keep the workers in his shoe factory so poor they go barefoot — and shows moral indignation in loudly condemning his neighbor for "muzzling an ox trampling the grain." He gets all fuzzy looking if you try to explain to him that he's doing the same thing, only worse. That's because he views rules, not as guidelines to be followed, but rather as red lines to catch other people with one toe over so he can condemn them. So he ignores the spirit of the law and obsesses over the letter of it.
To wit: It flew in the face of reason for her to think God might be lying. He was her creator. He provided everything for her and Adam. Which means that he had proved he wanted what was good them. He denied them but one thing, telling them that it was for their own good. So, what was she thinking? She had every good reason to believe that he was telling the truth.
Moreover, what credibility is there in a stranger who slithers up to you like a sidewinder? Why not doubt the serpent — someone she had no reason to trust?
Bottom Line: God has high credibility; serpent has about zero credibility. So, Eve wasn't honestly fooled: she just liked serpent's version of the world better, because it made her able to be as God. Adam's reason for swallowing the lie was even worse: he just did it to agree with Eve.
In other words, to please her he prostituted his mind to her. And thus political correctness was born.
Narcissists and political character assassins are dangerous precisely because people do this. If, say, you have known someone for 10 years, you know a lot about him. Doubtless, you have seen his honesty tested and seen that he proved to be an honest man. So, nobody should be able to slither up to you tomorrow and tell you he's dishonest. If you buy that, you are betraying that honest man. To believe that lie, you must annihilate history and 10 years of evidence to the contrary. You are not innocent.
Here's another example of projection that camouflages guilt for the moral equivalent. It also shows that even religious institutions are guilty of projection to polish their image.
The Catholic Church points the finger at mothers who have abortions, saying, "What kind of mother does that?" Okay, that position on the issue is reasonable, and it is the type of thing religion is expected to express its opinion on. But why does the Church harp on abortion when it has so little to say about countless other issues?
What issues? Well, for example, why don't we hear the Church crying out against Catholic dictators who mass-murder and torture their own people? You never hear a peep out of Rome about that. Why does the Church declare women who have abortions excommunicated but not these Catholic dictators? Why didn't it condemn the Irish Catholics in the IRA murdering Protestants? Why doesn't it cry out against the Catholic Mafia? Why doesn't it stop taking money from gangsters and burying them as Catholics in good standing? Why don't we hear the Church crying out against the scourge of child-beating and wife-beating, anti-Semitism and other bigotry, drugs, sweat shops, union-busting, exploiting undocumented migrant workers, and so forth? Why don't we hear it preaching against slander and character assassination? Why is it obsessed instead with just gays and women who have abortions?
The answer is obvious. The Church points the finger at others only for "sins" of which IT is guilty. This deflects attention for those sins off itself and onto others. Damage repair for the Church's image. Not to mention misdirection like that of the teacher in the example above.
The Church goes to great lengths to portray an image of itself as our "holy mother," virtually fusing its image with that of Jesus' mother. The harping on abortion is just part of that act. All this holy motherhood posturing tends to make us forget what Holy Mother Church has done to her own children.
Recall how truculently she has waded through her children by the tens of thousands throughout history. She aborted the lives of countless of her children — throughout the 900 years of the episcopal and monastic inquisitions and now by allowing predatory priests and other religious to sexually prey on countless more of her children. She has stonewalled justice, intimidated victims who seek it, and protected criminals — spiriting them off to Rome or to a distant school or parish for a fresh set of unsuspecting prey.
And to be fair, the Catholic Church certainly isn't the only religious institution guilty of using the pointed finger for misdirection to get our attention off its own sins and act like the opposite of what its conduct makes it. In fact, it does at least have something officially on record against many other evils: religious preachers of other denominations don't even seem to know that the other great evils exist.
Paul was in line with the ancient Hebrew scriptures. Scripture has a name for the spirit in which people point the finger at someone crying, "Look what they're doing! It's evil!" The name of that spirit is satan, which means the "finger-pointer," the "name-slayer" (slanderer, character assassin), the "prosecutor/persecutor," or the "accuser." In some places (e.g., the Book of Job) they also call this spirit "the policer of the world."
So, projection is everywhere.
The worst thing about it is that mud sticks best to a clean spot.
I'm sure that people who do this think they're clever, but it's childsplay. Send a muddy child into an unsupervised schoolyard and wait to see what happens. He will rub himself off on every cleaner, smaller child he can find, until they are all crying and he looks good by comparison.
Looks good by comparison. Those are the all-important words. The hypocrite makes himself look good by comparison with others. He does that the easy way — by smearing himself off on others to make them look bad. This is the root of envy. Which is NOT a rare motive for what people say about others. It's an all-too-common motive.
SOURCE
Labels: blame shifting, hypocrite, lying, narcissist, pathological, projection, scapegoating, smear campaign, sociopath
Thursday, March 05, 2020
Destroying the Lives of Others
Narcissists expect and demand that the ones nearest and dearest to them, tolerate, admire, love, and cater to their needs. They expect others to be at their immediate disposal. Their behavior is obnoxious, aloof and indifferent and they fully realize this. Narcissists test the mental limits of people's patience. Individuals in a relationship with a narcissist feel something is not “quite right,” and many seek answers to the unsettling experience of day to day contact with a narcissist.
Narcissistic individuals do not tend to be physically abusive although there are some out there that are. Their worst weapon is their mouth. With their mouth they spit verbal negations and dispense emotional abuse. Their vocal cords are their method of attempting to control others.
Narcissists do not have the emotional capacity to provide support or understanding to others. There are numerous defense mechanisms which narcissists use to confuse and unbalance those around them. Organization is unknown to narcissistic individuals and they avoid future plans if it concerns pleasing another for some reason not evident to them.
They do not want anyone thinking highly of them for several reasons. First, their sense of self as special, unique and deserving keeps them grounded at maintenance level in their relationships. Maintenance level is just enough, just in time to keep the folly of the relationship moving forward, but just enough and no more. To expend more energy on the relationship would cause others to feel some degree of predictability in the whole affair. Contributing to the happiness of the ones they already envy for having the ability to feel love is not a an activity in which narcissists wish to participate.
Second, if another thinks highly of the narcissist then there are expectations which that person has that the narcissist must fulfill. The narcissist, however, does not intend to fill anyone's expectations except that of his/her own.
Happiness, joy, and the effort to please others is not normally undertaken by the narcissist except in the beginning or potential ending of a relationship. At either of these points, the narcissist may be charming, helpful, pleasing, and amusing beyond imagination. But, this effort is only used to obtain a new narcissistic supply source or to win back the affection of an important source if abandonment appears eminent. At all other times, the narcissist believes his/her presence, is clearly and abundantly sufficient to maintain the loyalty, trust, affection and respect of those which the narcissist already considers his/her object. So, the narcissist will postpone, withhold or procrastinate the continuing efforts that are essential to maintaining any kind of meaningful relationship. A narcissistic person is unable to fake the emotion of love for another for a long period of time. This impairs the capacity for a committed relationship with a narcissist. Therefore, marital instability and promiscuity are prominent in those with NPD.
Narcissists can perform obligations in the global areas of their lives and with strangers quite well. But, with those individuals they have already captured, they find the expenditure of civil treatment taxing to their mental reserve and not really necessary. They routinely display to their captured objects their worst traits. These may include abuse of alcohol, sex, verbal negations or other behaviors that tend to keep people at a distance and not allow any close interpersonal strength to develop. This is evident in the narcissists relationships with their wives/husbands, girlfriends/boyfriends, children, brothers, and sisters.
Narcissists will never accept the blame for anything that happens in a relationship. They are quite ready to blame the other person involved. They expect to be the center of attention in a relationship and demand their every wish be fulfilled by their partner.
Don't expect the narcissist to get better with age. By the time they are old they have pushed everyone who has ever tried to care about them away. Their narcissistic characteristics also seem to increase after the death of parents or loss of others that have exerted some type of control over them.
A relationship with a narcissist can at times be fun and invigorating. After the relationship has come to an end, for the non-disordered, there maybe a feeling of let down or boredom. A relationship with a narcissist is like a roller coaster ride--there are extreme highs and lows. Be thankful the relationship has ended. The best advice for anyone who is presently involved with a narcissist is to RUN! The relationship won't get better. Also, it's better to get out before the narcissist snatches away all your self-esteem. Remember, their worst weapon is their mouth.
Labels: abuse, destroy, disrespect, infidelity, liars, narcissism, narcissists, smear campaign
Sunday, August 11, 2019
A Crazy Roller Coaster Ride: Life with a Psychopath from Idealization to Devaluation
Labels: brainwashing, devaluation, discard, hatred, idealize, love bombing, narcissist, psychopath, seduce, seduction, smear campaign, sociopath, targets
Wednesday, September 26, 2018
"PARENTING" WITH A NARCISSIST, SOCIOPATH or ABUSER
1. STAY STRONG IN YOUR FAITH! I know that this is difficult at times because I myself have been tried so much. Go to church regularly and tell the pastor(s) and counselors at your church what you are dealing with and ask them and the congregation to pray for you. Pray and read your Bible. If you are not religious you might want to try this out anyway or meditate to bring peace to your soul. It is absolutely necessary that you find some peace in a situation that is utter chaos and dysfunction.
2. DO NOT TAKE THEIR BAIT! I have read on several websites (including this one), and books like The Sociopath Next Door, by Dr. Martha Stout, and also Without Conscience, by Dr. Robert Hare, that stress this very point. I found this out the hard way and have learned from experience that this only adds to the problem because the sociopath is often trying to get a reaction out of you. Reacting or retaliating against the sociopath only fuels the fire. Although it might sound cliché, one can only truly and successfully fight evil with goodness, especially in this case.
3. DOCUMENT EVERYTHING! Sociopaths (as my ex is) are pathological liars and are bound to contradict themselves in their stories. Thorough logs of all events with the sociopath and also supporting documents such as emails, police documents, medical records, court documents, etc., can all be of help when dealing with a sociopath in a situation such as this. When the time is right (sometimes its smart to let time go by so that the sociopath can implicate, perjure, and hang him/herself some more) you might decide to file the appropriate paperwork in court (i.e. Order to Show Cause for custody and visitation, declarations, motions for contempt of court, etc.) and attach the documents that you have been logging and saving as exhibits/evidence to your court papers (you can ask an attorney, paralegal, or family law self help center or other similar groups how to do this). If you have the financial resources, you might want to consider a deposition as another opportunity to let the animal perjure him/herself some more.
4. REQUEST EXPLICIT & SPECIFIC COURT ORDERS! I have found through personal experience that sociopaths will exploit and take advantage of any ambiguity or vagueness in court orders to create complete and utter chaos. You must push for detailed court orders when you go to court to prevent this from happening.
5. ASK THE COURT TO ARRANGE CHILD EXCHANGES AT LOCAL POLICE DEPARTMENTS! Doing this eliminates the opportunity of having to interact with the sociopath at your home or his/her home as well as other places that are easy for chaos to occur. Arrive at the exchange early and let the officers know that you are there for a child exchange (make sure you always have the court orders with you so that the police can see it if need be) and you can ask the desk officers if they can monitor the exchange.
6. HAVE PEOPLE OTHER THAN YOU THAT YOU TRUST AND ARE GOOD PEOPLE DO THE EXCHANGE OF YOUR CHILD(REN) IF POSSIBLE! Making yourself as invisible as possible might increase the chances of cutting the sociopath out of your life since he or she will no longer be able to see you sweat. Remember to always stay calm and collected when the sociopath tries to anger you (you can cry and vent in private) even and especially in court.
7. BE CAUTIOUS IN STATING THAT YOUR EX IS A SOCIOPATH (OR NARCISSIST)! Many people, including the courts, child welfare organizations, lawyers, etc., are not familiar with this devastating disorder and as a result do not know how to respond properly to the warning signs (as many of us did not know how to until we were caught in a complex web of deception). Therefore, focus on proving the behavior of the sociopath in court using the strategies I suggested earlier and do not accuse your ex as being a sociopath in court. They will not take this seriously since you are probably not a professional licensed to make such a diagnosis.
8. PUSH FOR COMMUNICATION BETWEEN YOU AND THE EX TO BE THROUGH EMAIL ONLY WHEN YOU GO TO COURT! Communication using this vehicle of communication helps to eliminate the possibility of he said/she said. Websites such as www.ourfamilywizard.com or talkingparents.com are excellent because they provide an opportunity for you to communicate with your ex via email and all the communication is safe and secure and can easily be printed out (all emails also include the date and exact time the emails were sent and viewed by the other party and also include the time any printed emails are generated). Also, the website allows you to input your parenting schedules, input medical information for the child, and offers a journal, free children’s accounts to the child(ren) involved and can also offer professional accounts for minor’s counsel and possible others to oversee the account and monitor what is going on. BLOCK your ex from everything else.
9. PUSH THE COURT FOR PERMISSION TO VIDEO OR TAPE RECORD EXCHANGES AND MAKE SURE THIS IS WRITTEN IN THE COURT ORDER! Doing this helps to eliminate any possibility for potential chaos.
10. GET ALL INFORMATION STRAIGHT FROM THE SOURCE! Do not rely on any information the sociopath provides you. Always verify all information concerning the child or children with their doctors, teachers, counselors, etc. If possible have the child(ren’s) doctors, teachers, counselors, etc. document all information they give you.
11. DO NOT CUT THE SOCIOPATH ANY SLACK! Record and document any and all violations of court orders. Recording these violations may be helpful when you go to court.
12. HIRE AN EXPERIENCED COMPETENT ATTORNEY, AND IF POSSIBLE ONE THAT HAS EXPERIENCE IN DEALING WITH SOCIOPATHS OR OTHER SIMILAR PERSONALITY DISORDERS! Child custody cases involving sociopaths are complicated and need the skill, experience, and know-how of a professional.
13. TRUST YOUR GUT! Oftentimes, we doubt our intuitions when we shouldn’t. In my personal experience I found that there were warning signs but did not respond to them as I should have because I took the signs lightly. Likewise, when I was drawn into my ex’s net of deception and chaos, I knew something was wrong, and attempted to explain what I believed was wrong with my ex to my previous attorney, but the attorney did not understand and discouraged me from engrossing myself in research. She stated that doing so could help me to become emotionally and mentally unstable (the attorney did not have experience in dealing with such complex personalities and so did not know how to properly respond to my ex’s actions). I later decided to trust my gut and continued with my research. Through research, trial and error, I have learned how to better deal with my ex and I do not respond to his baits (my ex has accused me of being a sociopath and has falsely accused me of harassing him).
14. TAKE CARE OF YOURSELF! Living well is truly the best revenge. As difficult as it may be, try not to let the sociopath make you a bitter, angry, mean person. Remember the ultimate goal of the sociopath is to frustrate you. Enjoy your child(ren) while they are with you and let them know that you love them. Listen to them and model what real love looks like while they are in your care. Let them see you in loving relationships with other people. Criticize their actions and not them in private and DO NOT talk badly about the other parent in their presence (this can give the other parent an opportunity to bring parental alienation charges against you); instead you can let them know that actions like the ones their parents are exhibiting are wrong and hurtful to others and that this behavior is undesirable. Also, don’t forget to eat (like I have in the past), exercise, sleep, and laugh! Do not under any circumstances allow the sociopath to rob you of your ability to laugh.
(REMEMBER: you can NOT CO-Parent with a Cluster B, you can only Parallel Parent)
Labels: abuser, co-parenting, coparenting, court orders, family court, female psychopathy, lying, narcissist, parental alienation, shared parenting, slander, smear campaign, sociopath
Saturday, September 01, 2018
Characteristics of the Targets of Harassers & Adult Bullies
Labels: abuse, bullying, harassment, intimidate, minimize, smear campaign, threaten
Saturday, July 07, 2018
SMEAR CAMPAIGNS OF THE DISORDERED & PATHOLOGICAL
by Dr. George Simon
Sometimes, just when you think your long relationship nightmare is finally over, the character disordered person you’ve managed to separate from begins causing you no end of trouble. From spreading lies about you to your relatives, friends, and acquaintances, to engaging in several tactics to make things as difficult as possible for you, your ex can become just as ominous and troublesome a presence in your life as he or she was when you were together. This often leads you to wondering whether you will ever be truly free of their destructive influence. And while there’s no simple prescription for successfully overcoming these issues, there are some general principles you can adopt that if you adhere to faithfully, will, over time, help you claim a new, freer, and more empowered life.
As I point out in Character Disturbance, the most severely disturbed characters come in two forms: narcissists (non-aggressive egoists), and the various types of aggressive (aggressive-narcissistic) personalities. And these personality types don’t take the notion of “losing” very easily. For narcissists, it’s too big an insult to their monumental and pathological pride to think that someone they viewed as not only their possession but also their “extension” has claimed their own life. And for the aggressive personalities, the thought of someone else “winning” and therefore sabotaging their endless quest for domination is simply abhorrent. So when you leave one of these impaired characters, you can almost always expect that there will be some kind of hell to pay..
One of the more insidious consequences of being in a toxic relationship is getting into the habit of focusing externally and investing precious energy attempting to control things in your external environment. I’ve counselled hundreds of individuals who found themselves constantly wondering what their character-impaired partner might do next, what mess they might create, what might have to be done to appease them or minimize the damage they might do, etc. And these individuals eventually not only desensitized themselves to destructive habit of focusing externally but also in the process became deluded that they’d somehow achieved a level of control over the dysfunctional behavior of their partner and other things over which they had no real control. And as I first suggested in my book In Sheep’s Clothing and have written about in several blog posts (see, for example: Toxic Relationship Aftermath: Doubt, Mistrust, and Paranoia?, Aftermath of a Toxic Relationship Part Two, and Toxic Relationship Aftermath: A Wrap Up), focusing time and energy on people, places, things, and outcomes – all of which are not really possible for you to control – is the perfect recipe for frustration, anger, anxiety, and eventually, depression. It’s the surest pathway to the loss of personal power and any sense of joy in living. For these reasons, I’ve always stressed how important it is to embrace some key principles for re-directing personal energy into areas where you have the power to make a real difference. Those same principles can be applied when your ex trashes your reputation or engages in other behaviors to make your life difficult. They include:
When it comes to addressing reputation issues:
•Don’t try to counter or refute every falsehood. Prioritize. Some things are big deals, and others aren’t by comparison. Focus on the bigger issues. And don’t waste your time trying to disprove a lie. It’s almost impossible to prove something said about you isn’t true. Simply affirm that the lie is not true. Let your own integrity and history of reliability and trustworthiness lend credence to your assertion. And if you find someone in your inner circle who’s either inadvertently or deliberately helping to spread falsehoods, confront the situation directly, affirming what’s true and what isn’t and making a simple, direct, benign but firm request that the person stop enabling the spread of destructive gossip.
•Don’t engage in counter-trashing of the character of your ex (or ex friend, parent, etc). Some folks waste an awful lot of precious emotional energy striving to “out” what they believe to be their ex’s true character. They want the whole world to know the kind of person their ex really is and it riles them to think that their ex-partner has been so successful in the art of impression management that many are bamboozled. But rather than try to expose your ex’s true character, focus your energy and attention on what you really want folk to know and appreciate about you. Don’t engage in counter-character assassination but merely attest to the integrity of your own character. In time, it will become crystal clear not only who your genuine friends are but also what kind of folks (i.e. those who can truly recognize and appreciate nobility of character) you really want to have within your inner circle.
•If you have made some mistakes or done some things you’re not proud of, “own” them and do your best to make amends where possible. It’s important to be the person you want those closest to you to think you are. Do your best not to make the same mistakes over and over again. Strive to be regarded as a person who has not only learned from past mistakes but also has grown and matured as a result of those mistakes. And don’t be afraid to be known as someone who will readily admit shortcomings. This gives you much greater credibility when refuting lies.
When it comes to the crazy behavior of your ex:
• Remember that no matter what you say or do, in the end you can’t control this person. You might delude yourself into thinking that you can control the outcome of events and even his or her behavior by the actions you take, but in reality, when it comes to someone else’s behavior, only they have the power. So when you take action, make sure you’re not trying to control someone else or the outcome of events but rather simply serving your own best interests. Decide what your limits are and what actions you’re prepared to take to defend your boundaries, then enforce those limits and boundaries. Then, as hard as it is to do so, let the rest go. Divorce yourself from the notion that you can control anything more than than your own behavior. What you’ll find is that in time, you will feel more vital and empowered and your ex will feel increasingly powerless to control you.
• Don’t be a doormat either. Don’t throw up your hands and say you can’t do anything to improve your situation. And don’t let anger, bitterness, and resentment get the better of you. Sometimes you can get inordinately “hung-up” at the thought that you’re having to pay the price of working so hard to make things better in your life while your character disordered ex seems to be getting away with murder, just like always. But to really move forward, you must resolve to do what’s no doubt a very difficult thing to do: drop the anger like a hot potato. Accept the nature of the difficult task ahead and get to work at the business of personal empowerment. Making peace with the “cost” of a self-directed life inevitably lessens the burden of your ordeal and frees up much-needed energy for the challenge at hand.
Admittedly, what I’ve give here are general principles, but they are trustworthy and reliable guidelines. I have a voluminous set of case histories that attest to how these principles have been applied with powerful results.
SOURCE
Labels: bordeline, character assassination, falsehoods, lies, narcissist, psychopath, smear campaign, sociopath, toxic
Wednesday, February 14, 2018
Cyberstalking in the 21st Century - Part One
PART ONE OF A SERIES
~~~~
They used to sit outside their targets' homes -- hiding in cars or bushes -- waiting to follow them.
They used to leave hastily-scrawled notes on their windshields before slashing their tires.
But now stalkers have moved into the 21st century, using modern technology to leave their terrorized victims living in fear.
Satellite technology, such as GPS, makes it possible to follow people in real-time from a remote location.
Threatening e-mails have supplemented the notes, while online background checks allow people access to information victims would otherwise want kept private, such as addresses and places of business.
Police forces across the country deal with thousands of criminal harassment cases every year, and suspects in these incidents are frequently turning to technology as a way of stalking their victims.
Det. Gordon Robertson of the Calgary Police Service, one of Canada's foremost stalking experts, said new technologies provide further tools for a stalker to exert his -- the overwhelming majority of stalkers are men -- controlling behaviour on the victim.
"The technological age has put a whole different spin on even regular stalking -- technology has added a dark twist," Robertson said.
He said the perceived anonymity of e-mail and Internet chat rooms lead to more bold behaviour -- offenders will say and do things on-line they wouldn't in real life. (This is called the "ONLINE DISINHIBITION EFFECT")
The technology is also there for a stalker to monitor a person's computer use, down to a single keystroke, or to get access to their e-mails and personal information.
"For people with the know-how, the computer offers that readily-accessible medium," he said. "You're seeing the computers involved in a lot of these cases."
Because computers and e-mails are increasingly used, Robertson said police are more often turning to search warrants to seize a suspect's hard drive.
Techno-stalking cases add to the workload of technological crimes units, which are already fighting a seemingly endless battle against another technological scourge: online kiddie porn.
"How do you police cyberspace?" Robertson said. "A lot of things are going on in that medium because there is virtually no one watching it."
Technology and stalking have become so linked, groups in the U.S. are designing programs that specifically target the problem.
Cindy Southworth, director of technology at the National Network to End Domestic Violence in Washington, D.C., said the increase in technology-related domestic violence cases in the U.S. led to the creation of Safety Net: the National Safe and Strategic Technology Project.
"We found there was a fair amount of technological misuse woven in with stalking and domestic abuse," she said, adding the majority of high-tech stalking cases fall within a domestic violence context, as is the case with the low-tech approach.
"We find stalking in general is not very well understood and when you add technology to it, it's even more of a challenge."
But she said old-fashioned measures to track and terrorize a stalking victim have not yet fallen out of style.
"They're still showing up at the house, they're still slashing the tires, but in addition they've added these other tools," she said.
"Because all of these technologies are widely available in the U.S. and Canada ... the more awareness we get out, the more cases we expect to see."
Part of Southworth's job, as is Robertson's, is educating law enforcement about the crime.
Southworth trains police to ask questions which could lead to evidence a stalker or abuser is using technology to facilitate a campaign of terror.
"Police need to start asking questions like 'Does your ex ever e-mail you? Does he seem to know things he shouldn't know about your daily activities,' " she said. (Most police have no clue how to deal with this)
On a positive note, she said, as more technology is being misused for the purposes of stalking and abuse, more groups are focusing on the misuse of that technology. "It's a step in the right direction," she said.
The goal now, Southworth said, is to educate women how to use technology to their advantage, to search out shelters, to log e-mails and to protect their privacy so they're no longer victims.
~~~~~~~
PROJECT CIVILITY AT RUTGERS UNIVERSITY
Labels: cyberpath, cyberstalking, emotional rape, follow, harassment, ptsd, smear campaign, stalking, terrorism, threats, trauma
Thursday, January 11, 2018
Smear Campaigns - Part V in a Series
- Smear campaigns are typically conducted against people who have stood up against some form of unfairness, abuse, or entitlement.
- Narcissists are highly active smear campaigners, and those with other “high conflict” cluster B personality disorders such as AsPD, BPD and HPD are prone to smearing others.
- A smear campaign involves lies, exaggerations, and cultivation of mistrust toward the victim.
- Smear campaigners insinuate that the victim is mentally ill, unreasonable, incompetent, untrustworthy, or abusive.
- Smear campaigners typically play on the sensibilities of others, using people’s empathy and morals to turn people against their victims – most often for having done nothing more than disagree with the smearer.
- A smear campaigner prefers to make others think they are good people who are rightfully standing up against the victim’s supposed immorality or abuse.
- Smear campaigners play the victim, the hero, or both.
- Smear campaigners try to ostracize their victims and make them feel alone, unpopular, and unsupported by others.
- Smear campaigners enjoy the feeling of having “gotten back at” their victims, and believe it is completely justifiable – even fun – to mistreat someone for having an opinion that is different from theirs.
- Smear campaigners do not acknowledge the wrong they do, and cannot typically be expected to genuinely confess or apologize — even after they’ve been proven liars.
- Do not speak to smear campaigners unless it’s completely impossible not to. If you DO have to speak to the smearer, do so only in the presence of others. Plan ahead to prevent being put in difficult positions by the smear campaigner.
- Lastly, remember that you do have the right to make fair and healthy requests, and if you are smeared as a result, smearing is an unreasonable and unacceptable response.
Labels: abuse, defamation, edited facts, emotional terrorism, hate, libel, slander, smear campaign
Wednesday, January 10, 2018
Smear Campaigns - Part IV in a Series
If you should become the subject of a smear campaign, you may find the following practices to be helpful in reducing or eliminating the damage.
1. Immediately discontinue speaking to the smear campaigner.
If you can’t possibly do this because it’s a work situation, limit the time spent talking to this person alone as much as humanly possible. Abusers lie and manipulate, and prefer to have all their conversations with their victims when the victim is without the benefit of witnesses. Abusive people don’t like witnesses, so avoid being alone with them at all cost. That’s when the abuse will be at its worst, and that’s when you’ll say the things they will cruelly twist into lies later.
Deliberately approach them to have any unavoidable conversations in public, while standing in line at the water cooler, in a busy hall, while in a vehicle with others, or in a packed elevator. They may attempt to weasel out of the conversation by suggesting you have it later, in their office, at their house, or another isolated environment.
Avoid this by cutting comments down into very small pieces. For instance, don’t ask what the plan is for the big sales project while flying by their door. That’s a conversation for later, when the two of you will be sitting down alongside Jane (surprise!) whom you thoughtfully arranged to have join you to help take notes. Right now, as you race by their office, you just need to know “one quick thing”. If you’re invited into a more lengthy discussion, let them know you’re rushing and you’ll get back to them. Then carefully plan that interaction, too, or they’ll take the upper hand.
2. Put things in writing.
One of the great benefits of the electronic age is, we can have an instant copy of every piece of correspondence we send. If you absolutely must speak to the smear campaigner and you have the option of saying whatever you need to say in writing, do it. Having a record of exactly what has been said by you is invaluable protection against distortions and misrepresentation. Blind Carbon Copy (BCC) what you send to the smear campaigner to a third party whenever possible. When writing the content of the correspondence, do not say anything you would not want everyone to read. If you do, it’s guaranteed that everyone will soon be reading it (or what’s left of it after the smear campaigner’s creative “editing” work).
3. Know the lay of the land, and act accordingly.
If the abuser is a coworker, you have two options: sit down with management or leave the position. If the abuser is a supervisor, you can approach senior management, however you may still have to leave the employer (or at least that particular role).
If the abuser is a family member, your options are similar: approach others to see if you can get support, and stop seeing abusive/unsupportive members. Unfortunately, the great majority of families in which there is an abuser are not at all supportive of members who demand that the abuse stop, and members of these families often turn against the abused member. Dysfunctional families are irrational and incapable of meeting requests for healthy boundaries, and no contact with some or all of the family may be your only option.
If your work environment is similarly dysfunctional and the abuse is not seen through, not looked into, or you’re not taken seriously, then the problem, like with abusive families, is a deeper and more systemic one, and leaving will be your best option, no matter how much you may have wanted to keep the job otherwise.
SOURCE
Labels: abuse, defamation, edited facts, emotional terrorism, hate, libel, slander, smear campaign
Tuesday, January 09, 2018
Smear Campaigns - Part III in a Series

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Labels: attack, bullies, character assassination, evil, false, harassment, libel, narcissist, pychopath, slander, smear campaign